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Thread: DO YOU EAT ALL YOUR CALORIES

  1. #1
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    BubblyLady4's Avatar
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    4th July, 2013
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    Diet: Calorie Counting
    Height: 5ft2in
    Start Date: 08/04/13
    Start Weight: 17st4.0lb
    Current Weight: 15st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 44.3
    Current BMI: 39
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 5st3lb
    % Lost 11.98%

    Exclamation DO YOU EAT ALL YOUR CALORIES

    Hi all, first day at this! Do you eat all your calories? I've had breakfast, lunch and snacks and am still a way under my 1506 cals a day. Should i be eating these or is it OK to be under?
    Vikki x

















  2. #2
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    hotsue67's Avatar
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    4th August, 2011
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    Diet: calorie counting
    Height: 5ft5in
    Start Date: may 2010
    Start Weight: 16st0lb
    Current Weight: 10st10lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 25
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st11lb
    % Lost 33.04%
    Try to eat up to your daily amount, where possible, but there maybe days when you go a little over or a little under, that's fine and keeps your body guessing. Just don't drop too low on a regular basis, or obviously too high ; )) x


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    TracyGWill likes this.





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