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Thread: Water !!!!!

  1. #1
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    Water !!!!!

    Does anyone have any tips for getting the water down I really struggle & it's why I don't stick to plan!!!

    I really need this diet to work for me, I'm on my first few days but keep saying i will start tomorrow

    Xx

  2. #2
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    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
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    BMI Information:
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    % Lost 15.71%
    I tend to find the times I feel hungry that water gets me over it.

    I average about 4 litres a day, 1 of which I add the Cambridge flavours to.

    Can you not manage black coffee or tea?

  3. #3
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    Diet: VLCD
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    Statistics:
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    The only way i manage to drink water is setting a reminder on my phone every hour and drinking then, otherwise i can go the whole day without drinking!

  4. #4
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    Height: 5ft7in
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    I add hot water to mine. I don't like drinking so much cold water in this weather so add so hot to it to make it less cold. Goes down a lot easier. I manage about 4 litres a day this way.


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb

  5. #5
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    Great thanks for the replies! Will give them all a go & see if it helps.

  6. #6
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    Diet: Cambridge
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    Current BMI: 29.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    I like water and already drunk a lot before cambridge, but it certainly goes down quicker and easier for me with some orange flavouring! x





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