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Thread: im kat and im on the cambridge diet - day 1!!!

  1. #1
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%

    Talking im kat and im on the cambridge diet - day 1!!!

    Hi my name is Kat and i started the cambridge diet this morning. my first shake was delicious and it was butterscotch, but all i am thinking about is food. im looking forward to getting used to this feeling of being hungry.

    my last meal was a bucket of kfc (or some of it) and you know what? it wasnt all that

    I CAN DO THIS!

  2. #2
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    Janey2014's Avatar
    Join Date
    28th December, 2013
    Posts
    298
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    Hello and welcome!

    How are you finding your first day? Good luck
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs

  3. #3
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    just finishing day 2 now, been a bit of a scatterbrain but i feel like today was easier than yesterday, lets see how i fare tomorrow !!!

  4. #4
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    14th March, 2014
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    I started Cambrige on the 3rd. Did amazing first week and lost 7lbs. Is week I am struggling. I just want to eat. How are you finding it?

  5. #5
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
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    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    day 6 - struggling - but still doing it!!!!
    week 1: -16lbs
    week 2: - 2lbs (had to go for an important meal)
    week 3: - 7lbs
    week 4: - 8lbs
    week 5: - 1lbs
    week 6: - 4lbs
    week 6.5: -4lbs
    (switched from Monday to Friday weigh in)
    ~~~~~~~~~~3 stone lost woooo!~~~~~~~~~~
    week 7.5: - 1lbs

    week 8.5:




  6. #6
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    ok I had my first weigh in this morning!!!!

    omg i lost 16 lbs, Im so chuffed, really cant believe it

    YAY
    Clairioushilarious likes this.
    week 1: -16lbs
    week 2: - 2lbs (had to go for an important meal)
    week 3: - 7lbs
    week 4: - 8lbs
    week 5: - 1lbs
    week 6: - 4lbs
    week 6.5: -4lbs
    (switched from Monday to Friday weigh in)
    ~~~~~~~~~~3 stone lost woooo!~~~~~~~~~~
    week 7.5: - 1lbs

    week 8.5:




  7. #7
    Regular Member
    Arraius's Avatar
    Join Date
    23rd April, 2012
    Location
    Ipswich
    Posts
    46
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 01/08/2012
    Start Weight: 11st2lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 26
    Current BMI: 24.5
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Woah that's loads!!! Well Done to you :-D

  8. #8
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    thanks!! yeah I'm flabbergasted !!!
    week 1: -16lbs
    week 2: - 2lbs (had to go for an important meal)
    week 3: - 7lbs
    week 4: - 8lbs
    week 5: - 1lbs
    week 6: - 4lbs
    week 6.5: -4lbs
    (switched from Monday to Friday weigh in)
    ~~~~~~~~~~3 stone lost woooo!~~~~~~~~~~
    week 7.5: - 1lbs

    week 8.5:




  9. #9
    Member

    Join Date
    17th March, 2014
    Location
    Wolverhampton
    Posts
    5
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    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 17th March 2014
    Start Weight: 19st13lb
    Goal Weight: 13st5.4lb
    Goal Date: January 2015


    BMI Information:
    Goal BMI: 32.2
    Hi Kat - I started cambridge sole source yesterday so today is day two! Congratulations on your week 1 weight loss - so inspiring x
    Last edited by Linzi1281 : 18th March, 2014 at 09:57 AM Reason: Spelling!

  10. #10
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    its the only thing thats keeping me going at the moment linzi, i am fine when i am alone but when other people are around i really struggle
    week 1: -16lbs
    week 2: - 2lbs (had to go for an important meal)
    week 3: - 7lbs
    week 4: - 8lbs
    week 5: - 1lbs
    week 6: - 4lbs
    week 6.5: -4lbs
    (switched from Monday to Friday weigh in)
    ~~~~~~~~~~3 stone lost woooo!~~~~~~~~~~
    week 7.5: - 1lbs

    week 8.5:




  11. #11
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    so wow day 9 is over and that was easy! best day so far, although i have had toothache all day - which possibly is why i havent been hungry or thought about food but i really just didnt struggle at all. happy days! dreading the weekend, i have to go out for a meal on friday, just going to have a steak and salad or something, but its a michelin star restaurant *sobs* luckily i hate wine anyway so i will just be happy with a soda water. but the real test comes when i visit my inlaws this weekend, they are all slim and eat tons and are feeders, and cook amazing food so I have my 4 little cartons to try and get me through but if i need to eat then i wont have any carbs.
    week 1: -16lbs
    week 2: - 2lbs (had to go for an important meal)
    week 3: - 7lbs
    week 4: - 8lbs
    week 5: - 1lbs
    week 6: - 4lbs
    week 6.5: -4lbs
    (switched from Monday to Friday weigh in)
    ~~~~~~~~~~3 stone lost woooo!~~~~~~~~~~
    week 7.5: - 1lbs

    week 8.5:




  12. #12
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    Join Date
    6th March, 2014
    Location
    UK
    Posts
    315
    Rep Power
    4
    Diet: cambridge
    Height: 5ft4in
    Start Date: 10/03/2014
    Start Weight: 21st7lb
    Current Weight: 18st6lb
    Goal Weight: 18st0lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 51.7
    Current BMI: 44.3
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st6lb
    % Lost 14.29%
    so pumped that its day 11 and i havent cheated yet lol. tomorrow i am going out for lunch but im going to restrict myself to low carbs - also i have horrifric toothache, which is weird considering the no sugar intake. maybe my teeth are getting lonely LOL
    week 1: -16lbs
    week 2: - 2lbs (had to go for an important meal)
    week 3: - 7lbs
    week 4: - 8lbs
    week 5: - 1lbs
    week 6: - 4lbs
    week 6.5: -4lbs
    (switched from Monday to Friday weigh in)
    ~~~~~~~~~~3 stone lost woooo!~~~~~~~~~~
    week 7.5: - 1lbs

    week 8.5:




  13. #13
    Regular Member

    Join Date
    21st March, 2014
    Location
    Kent
    Posts
    11
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21 March 2014
    Start Weight: 14st5.0lb
    Current Weight: 14st5.0lb
    Goal Weight: 10st2.0lb
    Goal Date: 22 November 2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 32.4
    Goal BMI: 22.9


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    Wow ... You are doing an amazing job ... Hope your toothache is better xx

  14. #14
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    pandauk's Avatar
    Join Date
    12th March, 2014
    Location
    Watford
    Posts
    108
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    Diet: Slimming World
    Height: 5ft7.7in
    Start Date: 12/03/2014
    Start Weight: 17st3lb
    Current Weight: 16st5.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 35.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st5lb
    % Lost 4.98%
    Congratulations on your incredible first week's loss - I hope the scales are just as kind to you on your next weigh in!

  15. #15
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    poko's Avatar
    Join Date
    21st March, 2014
    Posts
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    Height: 5ft4in
    Start Date: 18/03/2014
    Start Weight: 13st4.0lb
    Current Weight: 11st7.0lb
    Goal Weight: 10st4lb
    Goal Date: 25.06.2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 27.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st3lb
    % Lost 13.44%
    Hi Kat! I started this week. Doing ok so far. Not having anything but my products and managing to drink my water. I haven't peaked at the scales yet. First weigh in on Tuesday. You definitely have inspired me. Keep going!

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