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Thread: Rachel's weight loss Journey!

  1. #1
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    rach6288's Avatar
    Join Date
    5th July, 2012
    Posts
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    Diet: Cambridge diet
    Height: 5ft11in
    Start Date: 18/9/2014
    Start Weight: 16st13lb
    Current Weight: 14st1.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 27.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 2st8.5lb
    % Lost 16.67%

    Rachel's weight loss Journey!

    Hi everyone,

    I'm new to this forum and CD. I'm on day 6 and getting weighed tomorrrow!!

    A bit about me, I'm 22, and have a gorgeous 1 year old daughter. I've always struggled with my weight, and think I always will to be honest. I don't eat a vast amount, but my portion size is large and I have a sweet tooth. Also love takeaways! I've realised I treat myself with food, and I stress/comfort eat.

    I'm 5'11 and am a size 18-20. I got weighed last Wednesday and am 16stone 13lbs.

    My target is 12 stone, but I'm not even sure what I would look like as have never weighed that!! A size 12-14 would be perfect for me. I have broad shoulders and am very tall so would look a bit too skinny any smaller then a 12.

    Very excited to get weighed tomorrow, I've stuck to 4 'meals' a day and 4 pints of water a day religiously. I always start diets really well, but end up getting bored and cheating. I'm really determined this time though and want this to be the last diet I ever do! I've done them all sw, ww, rosemary conely, slim fast, exante..

    I'm taking one day at a time and hoping I can shift this 4 stone 13lbs as fast as possible! Then maintain it forever, will update my diary regulary x x

  2. #2
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    Girl on a mission!'s Avatar
    Join Date
    30th June, 2012
    Posts
    81
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    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 21 September 2013
    Start Weight: 14st7.7lb
    Current Weight: 14st7.7lb
    Goal Weight: 9st4.1lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 37.3
    Current BMI: 37.3
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 5st3.6lb
    % Lost 0%
    Well done you for starting! I've also done every diet under the sun lol and I think of this as the 'last chance saloon' - if you're good, the weight comes off quickly so I think if this one doesn't work then nothing will!

    We've got almost the same amount of weight to lose - my target is 4st 10 lb. I'm on week 2 and also have my WI tomorrow so I'll think of you! x

  3. #3
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    Siobhan89's Avatar
    Join Date
    19th April, 2012
    Location
    Glasgow
    Posts
    920
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    12
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 23rd April 2012
    Start Weight: 16st13lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st4lb
    % Lost 18.99%
    Quote Originally Posted by rach6288
    Hi everyone,

    I'm new to this forum and CD. I'm on day 6 and getting weighed tomorrrow!!

    A bit about me, I'm 22, and have a gorgeous 1 year old daughter. I've always struggled with my weight, and think I always will to be honest. I don't eat a vast amount, but my portion size is large and I have a sweet tooth. Also love takeaways! I've realised I treat myself with food, and I stress/comfort eat.

    I'm 5'11 and am a size 18-20. I got weighed last Wednesday and am 16stone 13lbs.

    My target is 12 stone, but I'm not even sure what I would look like as have never weighed that!! A size 12-14 would be perfect for me. I have broad shoulders and am very tall so would look a bit too skinny any smaller then a 12.

    Very excited to get weighed tomorrow, I've stuck to 4 'meals' a day and 4 pints of water a day religiously. I always start diets really well, but end up getting bored and cheating. I'm really determined this time though and want this to be the last diet I ever do! I've done them all sw, ww, rosemary conely, slim fast, exante..

    I'm taking one day at a time and hoping I can shift this 4 stone 13lbs as fast as possible! Then maintain it forever, will update my diary regulary x x
    Hey gd luck for your weigh in tomorrow and welcome I'm also 22 n started at the exact same weight as u and 11 weeks in I'm 3 stone lighter! So if I can do it u can too this site is also a god send - great for advice, support or just for whenever u want inspiration! Good luck with your journey starting this diet has been the best decision I've ever made xx

    *My Weight Loss
    * Start Date 23/4/12

    Week 1 - 10lbs!!
    Week 2 - 7lbs
    Week 3 - 1lb
    Week 4 - 2lbs
    First month total - 20lbs & 11 and a half inches
    Week 5 - 3lbs

    Week 6 - 2lbs
    Week 7 - 2lbs (TOTM + 1 day off plan for a wedding)
    Week 8 - 2lbs
    Total after 2 months - 29lbs and 15 and a half inches
    Week 9 - 5lbs
    Week 10 - 3lbs
    Week 11 - 5lbs
    Week 12 - STS
    Total after 3 months - 42 lbs and 20 inches (ALL SS)
    Week 13 (Step 2) - 1lb (1 day off plan for friends birthday)
    Week 14 (Step 2) - 2lbs
    Week 15 (Step 3) - ??
    Week 16 (Step 3) - ??
    Week 17 & 18 - HOLIDAY

  4. #4
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    rach6288's Avatar
    Join Date
    5th July, 2012
    Posts
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    Diet: Cambridge diet
    Height: 5ft11in
    Start Date: 18/9/2014
    Start Weight: 16st13lb
    Current Weight: 14st1.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 27.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 2st8.5lb
    % Lost 16.67%
    Turns out my weigh in is Thursday! This lack of food is turning my brain to mush, ive been thinking Wednesday all week!

    Good luck for tomorrow girl on a mission! We will be skinny (well skinnier!) in just a few months (I hope!)

    Siobhan its so encouraging seeing all your losses, and 3 stone in 11 weeks is amazing! Really hope I can do that.

    X

  5. #5
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    Siobhan89's Avatar
    Join Date
    19th April, 2012
    Location
    Glasgow
    Posts
    920
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 23rd April 2012
    Start Weight: 16st13lb
    Current Weight: 13st10lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.1
    Current BMI: 30.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st4lb
    % Lost 18.99%
    Quote Originally Posted by rach6288
    Turns out my weigh in is Thursday! This lack of food is turning my brain to mush, ive been thinking Wednesday all week!

    Good luck for tomorrow girl on a mission! We will be skinny (well skinnier!) in just a few months (I hope!)

    Siobhan its so encouraging seeing all your losses, and 3 stone in 11 weeks is amazing! Really hope I can do that.

    X
    It's hard but honestly u can so do it if I can! biggest thing is to keep yourself busy to stop yourself from thinking about food and eating, it's been a key thing for me anyway xx

    *My Weight Loss
    * Start Date 23/4/12

    Week 1 - 10lbs!!
    Week 2 - 7lbs
    Week 3 - 1lb
    Week 4 - 2lbs
    First month total - 20lbs & 11 and a half inches
    Week 5 - 3lbs

    Week 6 - 2lbs
    Week 7 - 2lbs (TOTM + 1 day off plan for a wedding)
    Week 8 - 2lbs
    Total after 2 months - 29lbs and 15 and a half inches
    Week 9 - 5lbs
    Week 10 - 3lbs
    Week 11 - 5lbs
    Week 12 - STS
    Total after 3 months - 42 lbs and 20 inches (ALL SS)
    Week 13 (Step 2) - 1lb (1 day off plan for friends birthday)
    Week 14 (Step 2) - 2lbs
    Week 15 (Step 3) - ??
    Week 16 (Step 3) - ??
    Week 17 & 18 - HOLIDAY

  6. #6
    Regular Member

    Join Date
    20th October, 2011
    Posts
    30
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    Diet: Exante
    Height: 5ft3in
    Start Date: 12/05/14
    Start Weight: 15st5lb
    Current Weight: 15st5lb
    Goal Weight: 10st7.0lb
    Goal Date: as soon as possible!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 38.1
    Goal BMI: 26


    Statistics:
    Weight to Lose: 4st12lb
    % Lost 0%
    Well done for starting Rachel, I'm on day 3 so not far behind you! It's the second time I've done this diet and I'm also a sucker for sweet treats and I stress eat too The great thing about CD is you see results really quickly so hopefully that will keep you motivated. Good luck x

  7. #7
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    xSherrie.Chointellex's Avatar
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    23rd July, 2011
    Location
    England
    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 16/04/2013
    Start Weight: 14st13lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: Autumn 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 29.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st8lb
    % Lost 15.79%
    Hello

    I am also at the start of my CD journey. I have successfully completed this diet before falling pregnant with my daughter and it was the best thing I ever did. This is my second attempt and I am hoping to be as successful and as faithful as I was first time round. I lost 4st in around 3 months, so I know first hand that it can be done!

    Keep up the good work! You can do this xxx
    My Cambridge Weight Plan Diary
    http://www.minimins.com/cd-weight-loss-diaries/284798-diary-cd-girl-so-begins.html


    Start Weight: *14st 13lbs*

    Week 1:
    -9lbs *14st 4lbs*

    Week 2:
    -6lbs *13st 12lbs*

    Week 3: -3lbs *13st 9lbs*
    Week 4: -2lbs *13st 7lbs*

    Week 5: -3lbs *
    13st 4
    lbs*
    Week 6: -2lbs *13st 2lbs*
    Week 7: -5lbs *12st 11lbs*
    Week 8: -1lbs *12st 10lbs*
    Week 9: -2lbs *12st 8
    lbs*
    Week 10: STS *12st 8lbs*



    Mini Goals
    Get into the 13's
    Get into the 12's
    Get into the 11's
    Get into the 10's
    Get to 10st!

  8. #8
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    rach6288's Avatar
    Join Date
    5th July, 2012
    Posts
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    Diet: Cambridge diet
    Height: 5ft11in
    Start Date: 18/9/2014
    Start Weight: 16st13lb
    Current Weight: 14st1.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 27.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 2st8.5lb
    % Lost 16.67%
    First weigh in today and 9lbs down!! Really pleased, but this is a long term goal and I've got quite a way to go!

    This week has been hard, but totally manageable. I'm just worried about getting bored and then failing... I really wana do it this time! I normally loose 2 stone then give up and start eating rubbish again. Can't let that happen!!

    X

  9. #9
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    Carly1882's Avatar
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    12th July, 2012
    Location
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    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft6in
    Start Date: August 2014
    Start Weight: 13st11lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: just want to keep it off so whenever!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st0lb
    % Lost 9.33%
    I'm restarting today, well done on the first weigh ins that's brilliant! I am so hoping to
    Lose about 1stone 10 in 8 weeks, in time for my holiday I feel very unhappy about my body and just want to feel good about myself. I agree I think keeping busy is key for me too, I try and go for a swim/gym and then treat myself to a jacuzzi or sauna after work as that's when I tend to feel I want to binge. Weekends I'm going to keep myself busy and go to the gym and shop good luck girls x
    Carly x

  10. #10
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    xSherrie.Chointellex's Avatar
    Join Date
    23rd July, 2011
    Location
    England
    Posts
    758
    Rep Power
    46
    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 16/04/2013
    Start Weight: 14st13lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: Autumn 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 29.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st8lb
    % Lost 15.79%
    Quote Originally Posted by rach6288 View Post
    First weigh in today and 9lbs down!! Really pleased, but this is a long term goal and I've got quite a way to go!

    This week has been hard, but totally manageable. I'm just worried about getting bored and then failing... I really wana do it this time! I normally loose 2 stone then give up and start eating rubbish again. Can't let that happen!!

    X
    Massive well done! That's a brilliant first loss! The good thing about this diet plan is that the results are fast, so even though you may get bored with the shakes, hopefully you won't get bored with the inch losses and new body shape quickly changing! xxx
    My Cambridge Weight Plan Diary
    http://www.minimins.com/cd-weight-loss-diaries/284798-diary-cd-girl-so-begins.html


    Start Weight: *14st 13lbs*

    Week 1:
    -9lbs *14st 4lbs*

    Week 2:
    -6lbs *13st 12lbs*

    Week 3: -3lbs *13st 9lbs*
    Week 4: -2lbs *13st 7lbs*

    Week 5: -3lbs *
    13st 4
    lbs*
    Week 6: -2lbs *13st 2lbs*
    Week 7: -5lbs *12st 11lbs*
    Week 8: -1lbs *12st 10lbs*
    Week 9: -2lbs *12st 8
    lbs*
    Week 10: STS *12st 8lbs*



    Mini Goals
    Get into the 13's
    Get into the 12's
    Get into the 11's
    Get into the 10's
    Get to 10st!

  11. #11
    Regular Member

    Join Date
    20th October, 2011
    Posts
    30
    Rep Power
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    Diet: Exante
    Height: 5ft3in
    Start Date: 12/05/14
    Start Weight: 15st5lb
    Current Weight: 15st5lb
    Goal Weight: 10st7.0lb
    Goal Date: as soon as possible!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 38.1
    Goal BMI: 26


    Statistics:
    Weight to Lose: 4st12lb
    % Lost 0%
    Quote Originally Posted by rach6288 View Post
    First weigh in today and 9lbs down!! Really pleased, but this is a long term goal and I've got quite a way to go!

    This week has been hard, but totally manageable. I'm just worried about getting bored and then failing... I really wana do it this time! I normally loose 2 stone then give up and start eating rubbish again. Can't let that happen!!

    X
    Wow! Well done on your loss that's great!

  12. #12
    Regular Member

    Join Date
    20th October, 2011
    Posts
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    Diet: Exante
    Height: 5ft3in
    Start Date: 12/05/14
    Start Weight: 15st5lb
    Current Weight: 15st5lb
    Goal Weight: 10st7.0lb
    Goal Date: as soon as possible!


    BMI Information:
    Start BMI: 38.1
    Current BMI: 38.1
    Goal BMI: 26


    Statistics:
    Weight to Lose: 4st12lb
    % Lost 0%
    Quote Originally Posted by Carly1882 View Post
    I'm restarting today, well done on the first weigh ins that's brilliant! I am so hoping to
    Lose about 1stone 10 in 8 weeks, in time for my holiday I feel very unhappy about my body and just want to feel good about myself. I agree I think keeping busy is key for me too, I try and go for a swim/gym and then treat myself to a jacuzzi or sauna after work as that's when I tend to feel I want to binge. Weekends I'm going to keep myself busy and go to the gym and shop good luck girls x
    Hi Carly - how has the first day been for you? Hope it wasn't too awful. I'm on day 5 now and in ketosis so it's a doddle - you don't feel hungry Good luck to you too x

  13. #13
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    Carly1882's Avatar
    Join Date
    12th July, 2012
    Location
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    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft6in
    Start Date: August 2014
    Start Weight: 13st11lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: just want to keep it off so whenever!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st0lb
    % Lost 9.33%
    I know what to expect so hopefully once Sunday is out if the way will feel fine. Today was ok I busied myself after work with a swim! Lol!
    Carly x

  14. #14
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    rach6288's Avatar
    Join Date
    5th July, 2012
    Posts
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    Diet: Cambridge diet
    Height: 5ft11in
    Start Date: 18/9/2014
    Start Weight: 16st13lb
    Current Weight: 14st1.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 27.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 2st8.5lb
    % Lost 16.67%
    Broke up with my boyfriend yesterday. Really sad but we are staying friends. He's always gonna be in my life (baby) so I'm glad there is no nastyness.

    This sort of stress would normally be enough for me to say screw the diet! And order a large pizza, but I have stuck to it 100% and actually have been struggling to want my 4th shake. My CDC said I must have it, but do I really?

    My ex is gonna be gutted in a few months when I'm all skinny!

  15. #15
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    Carly1882's Avatar
    Join Date
    12th July, 2012
    Location
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    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft6in
    Start Date: August 2014
    Start Weight: 13st11lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: just want to keep it off so whenever!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st0lb
    % Lost 9.33%
    Sorry to hear that hun, must be really hard on you especially when you are doing this diet. Keep up the good work and think of how wonderful you will look very soon!
    Carly x

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