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Thread: Sian's Diary...

  1. #31
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    MissieCB's Avatar
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    18th April, 2012
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    yeah im the same its so easy to just wanna binge but im determined to get it off and keep it off this time xxx

    im out saturday so will just have to make good choices.

  2. #32
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    Sian :)'s Avatar
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    21st January, 2013
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 12st12lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: October 2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 27.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st12.5lb
    % Lost 11.39%
    Im back on it 100% (again) now, im starving, ive got headache, im tired and moody but a few more days i should get over that. My sister was ment to hide my scales on Wednesday but there still there so couldnt resist weighing this morning and im exactly the same as i was on Wednesday which has got me down abit but im going to carry on until weighday on Wednesday and see if theyve budged much by then. Ive ordered products from my CDC to pick up on Wed as i wont see her then until the 1st March (2 weeks after) and the way im feeling now if i havent lost much by the 1st March ill have to try something else to lose weight.

    On a brighter note...ITS FRIIIIDAAAAYYYY!! And ive got the Friday feeling in a mega way... Roll on 5.30pm
    It doesn't matter how long it takes...i WILL be thin again!!

    Slow and steady wins the race....

    Starting weight: 12.12lbs

    lbs lost.....20.5

    lbs left to lose....26.5

  3. #33
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    MissieCB's Avatar
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    Hey chick im in the same boat as you only lost 1.6lb but at least its a loss..... plus im going ot the gym loads xxx

  4. #34
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    Sian :)'s Avatar
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 12st12lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: October 2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 27.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st12.5lb
    % Lost 11.39%
    Quote Originally Posted by MissieCB View Post
    Hey chick im in the same boat as you only lost 1.6lb but at least its a loss..... plus im going ot the gym loads xxx
    Thats good that you go to the gym. I need to start going running, now that the nights are getting lighter ill be able to do that... that might help the weight come off then!!
    It doesn't matter how long it takes...i WILL be thin again!!

    Slow and steady wins the race....

    Starting weight: 12.12lbs

    lbs lost.....20.5

    lbs left to lose....26.5

  5. #35
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    MissieCB's Avatar
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    18th April, 2012
    Location
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    I disagree lol its seems to make the weight harder to loose !!

  6. #36
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    Laurakate21's Avatar
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    6th February, 2013
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    Height: 5ft8in
    Start Date: 04/02/2013
    Goal Date: as soon as possible!
    Hi girls,

    Your doing really well keep up the good work!
    Maybe the weight loss isnt as good because you have muscle gain instead , and ive heard muscle weighs heavier than fat! dont know how but thats what my husband says!

    L
    xxx

  7. #37
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    Sian :)'s Avatar
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    21st January, 2013
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 12st12lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: October 2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 27.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st12.5lb
    % Lost 11.39%
    Quote Originally Posted by Laurakate21 View Post
    Hi girls,

    Your doing really well keep up the good work!
    Maybe the weight loss isnt as good because you have muscle gain instead , and ive heard muscle weighs heavier than fat! dont know how but thats what my husband says!

    L
    xxx
    Thanks, Finding it hard to be motivated as i feel im fighting a losing battle...but ill get there if i keep trying
    It doesn't matter how long it takes...i WILL be thin again!!

    Slow and steady wins the race....

    Starting weight: 12.12lbs

    lbs lost.....20.5

    lbs left to lose....26.5

  8. #38
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    MissieCB's Avatar
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    18th April, 2012
    Location
    Essex
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    I know how you feel luv lol!!!

    Laura Kate a pound of fat and a pound of muscle weigh the same, muscle takes up less room!!! Hence you will be smaller size if your muscle than if you were fat. If you get me loool.....................................

  9. #39
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    Gemzo84's Avatar
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    24th January, 2013
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    Glasgow
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Quote Originally Posted by MissieCB View Post
    Hey chick im in the same boat as you only lost 1.6lb but at least its a loss..... plus im going ot the gym loads xxx
    Hi Missie, I was told no exercise on SS because your not getting enough calories and your body doesn't burn the fat for fuel, it turns it to muscle instead weighing more than fat?!?
    Good luck xx
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  10. #40
    Forum Master
    MissieCB's Avatar
    Join Date
    18th April, 2012
    Location
    Essex
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    ummm thats something to think about!!!

    does that mean im getting bigger

  11. #41
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    Gemzo84's Avatar
    Join Date
    24th January, 2013
    Location
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    No you'd be getting smaller in inches but won't show up on the scales x
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  12. #42
    Forum Master
    MissieCB's Avatar
    Join Date
    18th April, 2012
    Location
    Essex
    Posts
    3,524
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    51
    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    This i can live with i just wanna see some results and love the gym at the moment.............

    hoping my cdc will spread some light on the subject.xx

    Thanks for your help tho hun really appreciate it x

  13. #43
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    Gemzo84's Avatar
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    24th January, 2013
    Location
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    No I think you'll be getting smaller in inches defos but it will show slower on the scales, why not try 1 week no exercise and just the diet n see what happens? x
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  14. #44
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    Gemzo84's Avatar
    Join Date
    24th January, 2013
    Location
    Glasgow
    Posts
    208
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Okay sorry wrote that twice lol
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  15. #45
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    MissieCB's Avatar
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    Location
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 11st2lb
    Current Weight: 10st10lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 1st0lb
    % Lost 3.85%
    loooool yeah could do gonna see what she says not so bothered about the scales if im getting smaller and more toned!!

    Just seeing the numbers hardly move is doing my brain in loooool xxxcx

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