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Thread: Goodbye 1 stone :-)

  1. #1
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    11th June, 2014
    Location
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    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st13.3lb
    Weight to Lose: 1st0lb
    % Lost 13.56%

    Goodbye 1 stone :-)

    Wow, can't believe I have lost a stone already! I love the Cambridge Plan :-)

    I was 14 stone 5 1/4 lb on 10th June but today I am 13 stone 5 1/4 lb - took just 24 days and I feel fabulous :-)

    Just another 2 stone to lose. At least I'm a third of the way now. Losing 1 stone however will give me a BMI of 25 and in the 'healthy' range.

    I was a tight size 16, not quite comfortable in a 14 just yet, but do need a belt to keep my jeans up in 16's now.

    I need a new belt too, I'm down to the last notch on my current M/L belt.



    Hope everyone else on the CD is as happy with their weight losses this week
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Week 1: 5 1/2 lb loss

    Weeks 2, 3 & 4: 10 3/4 lb loss

    Weeks 5, 6 & 7: 10 1/2 lb loss

    Wk 8

    27.25 lb loss so far

  2. #2
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    minecraftmum's Avatar
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    30th June, 2014
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Fantastic well done.xx. keep up the great work.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY

  3. #3
    Feeling Positive
    KaraAlicia's Avatar
    Join Date
    2nd July, 2014
    Location
    Bedfordshire
    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 02/07/2014
    Start Weight: 16st6lb
    Current Weight: 15st9lb
    Goal Weight: 9st0lb
    Goal Date: 25/07/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 40.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st9lb
    % Lost 4.78%
    well done xxx


    Week 1: 7lbs!!
    (Ohhh Yes)
    Week 2: 4lbs (Keep Going!!)
    Week 3:
    Week 4:




  4. #4
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    11th June, 2014
    Location
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    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st13.3lb
    Weight to Lose: 1st0lb
    % Lost 13.56%
    So happy today as I got to 13 stone 3lb - this means that if I have 2 inch heels on I would be 6ft, and hence my BMI would be a healthy 25 :-)
    minecraftmum and KaraAlicia like this.
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Week 1: 5 1/2 lb loss

    Weeks 2, 3 & 4: 10 3/4 lb loss

    Weeks 5, 6 & 7: 10 1/2 lb loss

    Wk 8

    27.25 lb loss so far

  5. #5
    Regular Member

    Join Date
    11th June, 2014
    Location
    Wales
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    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st13.3lb
    Weight to Lose: 1st0lb
    % Lost 13.56%
    Getting so close to my goal weight now, and only 4lb off a BMI of 25, however I am about to board a train to go on holiday for a couple of days and dreading how I'm going to manage out of my daily eating/shaking routine :-/ I don't want to go out of ketosis either. I do love the weight loss on this diet, but I suppose like with any strict eating regime, these things are sent to test us! lol
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Week 1: 5 1/2 lb loss

    Weeks 2, 3 & 4: 10 3/4 lb loss

    Weeks 5, 6 & 7: 10 1/2 lb loss

    Wk 8

    27.25 lb loss so far

  6. #6
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
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    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Have a fab few days hun.x
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY

  7. #7
    Regular Member

    Join Date
    11th June, 2014
    Location
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    Posts
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    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st13.3lb
    Weight to Lose: 1st0lb
    % Lost 13.56%
    Quote Originally Posted by minecraftmum View Post
    Have a fab few days hun.x
    Thankyou :-)

    I really was quite worried about the food side of the holiday, especially as I didn't want my youngest to know and luckily she didn't even notice that I had no food lol Drinking so much fluid and finding loos was the trickiest part!


    Been doing this 7 weeks today and I couldn't be happier, just one more pound to go and that will be 2 stone gone.

    My BMI today is 25 - that is now in the 'normal' range!! I don't feel a normal size though, I have quite a bit of toning to do I think :-/

    Just 4 more weeks of this to go and I should have a BMI of 23 - hopefully, and by my goal date too.

    For anyone thinking of doing this plan, I can highly recommend it!!
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Week 1: 5 1/2 lb loss

    Weeks 2, 3 & 4: 10 3/4 lb loss

    Weeks 5, 6 & 7: 10 1/2 lb loss

    Wk 8

    27.25 lb loss so far

  8. #8
    Regular Member

    Join Date
    11th June, 2014
    Location
    Wales
    Posts
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    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st13.3lb
    Weight to Lose: 1st0lb
    % Lost 13.56%
    Nearly 28lb gone, just 14lb to go - feeling so great about this now as I near the end, just one third of it left to lose.

    I reckon I could do it in 4 weeks as I'm on Step 2, so hopefully I should be at my goal of 11 stone 6 lb on 27th August.

    I chose that goal because it's a BMI of 23 and also because it's exactly one stone under the magic BMI figure of 25 and therefore if I was to slip/had a holiday/over indulgent evening or week then I would still be in the normal range to get back on track again.

    My BMI today is 25 and normal, however if I lose even half a pound by tomorrow then my BMI will be 24.9 which will feel sooooooo good :-)

    I didn't have a very good opinion of Cambridge before I started this and knowing a few people that did it and how it affected them, but I can honestly say how fantastic it has been for me. I think some days that it has been better than my usual diet even if only for the nutrition value of the shakes, and I've felt great from the beginning, never even had a single headache. I have followed it religiously though 100 %
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Week 1: 5 1/2 lb loss

    Weeks 2, 3 & 4: 10 3/4 lb loss

    Weeks 5, 6 & 7: 10 1/2 lb loss

    Wk 8

    27.25 lb loss so far

  9. #9
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    Quote Originally Posted by 10June2014 View Post
    Nearly 28lb gone, just 14lb to go - feeling so great about this now as I near the end, just one third of it left to lose. I reckon I could do it in 4 weeks as I'm on Step 2, so hopefully I should be at my goal of 11 stone 6 lb on 27th August. I chose that goal because it's a BMI of 23 and also because it's exactly one stone under the magic BMI figure of 25 and therefore if I was to slip/had a holiday/over indulgent evening or week then I would still be in the normal range to get back on track again. My BMI today is 25 and normal, however if I lose even half a pound by tomorrow then my BMI will be 24.9 which will feel sooooooo good :-) I didn't have a very good opinion of Cambridge before I started this and knowing a few people that did it and how it affected them, but I can honestly say how fantastic it has been for me. I think some days that it has been better than my usual diet even if only for the nutrition value of the shakes, and I've felt great from the beginning, never even had a single headache. I have followed it religiously though 100 %
    Well done on your loss so far your sounding really motivated and positive! You'll be at goal in no time!

    Sent from my iPhone using MiniMins





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