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Thread: Goodbye 1 stone :-)

  1. #1
    Regular Member

    Join Date
    11th June, 2014
    Location
    Wales
    Posts
    20
    Rep Power
    0
    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st8lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st11.3lb
    Weight to Lose: 1st2lb
    % Lost 12.57%

    Goodbye 1 stone :-)

    Wow, can't believe I have lost a stone already! I love the Cambridge Plan :-)

    I was 14 stone 5 1/4 lb on 10th June but today I am 13 stone 5 1/4 lb - took just 24 days and I feel fabulous :-)

    Just another 2 stone to lose. At least I'm a third of the way now. Losing 1 stone however will give me a BMI of 25 and in the 'healthy' range.

    I was a tight size 16, not quite comfortable in a 14 just yet, but do need a belt to keep my jeans up in 16's now.

    I need a new belt too, I'm down to the last notch on my current M/L belt.



    Hope everyone else on the CD is as happy with their weight losses this week
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Weeks 1 - 4: 16 1/4 lb loss
    Weeks 5 & 6: 7 3/4 lb loss

    Wk 7
    Wk 8

    25 lb loss so far

  2. #2
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    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    137
    Rep Power
    2
    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Fantastic well done.xx. keep up the great work.xx
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY

  3. #3
    Feeling Positive
    KaraAlicia's Avatar
    Join Date
    2nd July, 2014
    Location
    Bedfordshire
    Posts
    30
    Rep Power
    0
    Diet: Cambridge Weight Plan
    Height: 5ft2in
    Start Date: 02/07/2014
    Start Weight: 16st6lb
    Current Weight: 15st9lb
    Goal Weight: 9st0lb
    Goal Date: 25/07/2015


    BMI Information:
    Start BMI: 42.1
    Current BMI: 40.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st9lb
    % Lost 4.78%
    well done xxx


    Week 1: 7lbs!!
    (Ohhh Yes)
    Week 2: 4lbs (Keep Going!!)
    Week 3:
    Week 4:




  4. #4
    Regular Member

    Join Date
    11th June, 2014
    Location
    Wales
    Posts
    20
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    0
    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st8lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st11.3lb
    Weight to Lose: 1st2lb
    % Lost 12.57%
    So happy today as I got to 13 stone 3lb - this means that if I have 2 inch heels on I would be 6ft, and hence my BMI would be a healthy 25 :-)
    minecraftmum and KaraAlicia like this.
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Weeks 1 - 4: 16 1/4 lb loss
    Weeks 5 & 6: 7 3/4 lb loss

    Wk 7
    Wk 8

    25 lb loss so far

  5. #5
    Regular Member

    Join Date
    11th June, 2014
    Location
    Wales
    Posts
    20
    Rep Power
    0
    Height: 5ft10in
    Start Date: 10/6/2014
    Start Weight: 14st5.3lb
    Current Weight: 12st8lb
    Goal Weight: 11st6lb
    Goal Date: 8/9/2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st11.3lb
    Weight to Lose: 1st2lb
    % Lost 12.57%
    Getting so close to my goal weight now, and only 4lb off a BMI of 25, however I am about to board a train to go on holiday for a couple of days and dreading how I'm going to manage out of my daily eating/shaking routine :-/ I don't want to go out of ketosis either. I do love the weight loss on this diet, but I suppose like with any strict eating regime, these things are sent to test us! lol
    10th June - start weight 14 st 5 1/4 lb Step 2 810 cals

    Weeks 1 - 4: 16 1/4 lb loss
    Weeks 5 & 6: 7 3/4 lb loss

    Wk 7
    Wk 8

    25 lb loss so far

  6. #6
    Likes to post
    minecraftmum's Avatar
    Join Date
    30th June, 2014
    Posts
    137
    Rep Power
    2
    Diet: CD
    Height: 5ft2in
    Start Date: 1st july2014
    Start Weight: 15st12.4lb
    Current Weight: 14st8.6lb
    Goal Weight: 12st7.0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.4
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 2st1.6lb
    % Lost 8%
    Have a fab few days hun.x
    wk1= -8lb
    wk2= -4.2lb
    wk3= -2.8lb
    wk4= -2.8lb
    wk5= cdc on holiday, no wi.
    wk6=
    wk7=
    wk8=
    HOLIDAY





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