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Thread: Getting my 3 litres a day

  1. #1
    Regular Member
    Cahrlierogers's Avatar
    Join Date
    12th February, 2014
    Posts
    89
    Rep Power
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    Start Weight: 15st7.8lb
    Current Weight: 15st2.5lb
    Goal Weight: 11st5lb
    Goal Date: 28/11/2014


    Statistics:
    Total Weight Loss: 0st5.3lb
    Weight to Lose: 3st11.5lb
    % Lost 2.41%

    Getting my 3 litres a day

    My App for drinking water says i have to drink 3.1 l a day and i never get there i when i get anywhere near i a have to be home allday because of going to the toilet that often does it get better and is this a way to big a goal i weigh just under 15stone.
    My targets
    Fit into dress size 16
    Fit into dress size 14
    Fit into size 12 jeans
    Manage to save 200 for shopping for new clothes
    Weight 12 stone
    Dye my hair red at 13 stone
    Get asked out on a date

  2. #2
    Regular Member

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    17th February, 2014
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    That's a whoooole lot of water! I didn't think you had to drink that much to be honest! XD I try to get 3 pints of water a day, but even that's hard, I find that I end up downing it, flooding my system and spending most of my shift on the loo. All I know is little and often is good, if you can just have it on you and sip constantly. I find that after a while I seem to not need the toilet too often maybe because my bodies using it (?) I don't know. It's just remembering to keep if up for me :s sorry I can't be more help.

  3. #3
    Regular Member
    Cahrlierogers's Avatar
    Join Date
    12th February, 2014
    Posts
    89
    Rep Power
    1
    Start Weight: 15st7.8lb
    Current Weight: 15st2.5lb
    Goal Weight: 11st5lb
    Goal Date: 28/11/2014


    Statistics:
    Total Weight Loss: 0st5.3lb
    Weight to Lose: 3st11.5lb
    % Lost 2.41%
    i suppose the best thing is to limit it and have not much a week
    My targets
    Fit into dress size 16
    Fit into dress size 14
    Fit into size 12 jeans
    Manage to save 200 for shopping for new clothes
    Weight 12 stone
    Dye my hair red at 13 stone
    Get asked out on a date





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