Consolidation ChrisR Consolidation journey = 280 days

CHRISR

CHRISR

Gold Member
Well ........... here I am 3 weeks in consolidation and this morning I had lost a little 1 ............. so far loving it but still got to get my head around conso a bit more. Cruise had become part of my everyday life so for now me and conso are taking it very very slow.

So another diary to record my ups and downs and menus for the next 40 weeks.

Dukan truly works ............. if you stick with it you have a fantastic weight loss, your head gets sorted and you get some lovely minimin friends too :D

Attack and Cruise phase diary link:

http://www.minimins.com/dukan-diaries/226999-chrisr-dukan-journey.html
 
Well I was the first to post on Ellie's conso diary - now on yours too!!! Sooooo proud of you Chris and fantastic that you lost another 1 lb this week........ Can't wait to join you both - might take me a while but I won't flounder - if I need to do it sooner then I will - for this week cruising is fine!!! LOL! Hope you have a lovely weekend and soooooo happy that you got a lovely outfit for the wedding - PLEASE post pics of you in size 12 - I repeat - size 12 outfit!!! LOL! xxx
 
Fantastic ChrisR, I will be with you all the way. Found your last diary an inspiration and as I am now officially in Conso too I can do with the 'leadership'.
Loving Crete too, how could you not?
 
Well, even if you are being cautious with Conso it's clearly working for you as you are maintaning/going down a wee bit! Must be lovely doing Conso in this gorgeous weather, be very very proud of what you have already achieved and enjoy where you are at :). And, definitely, wedding outfit pic would be great :)
 
:wavey::wavey::wavey::wavey::wavey::wavey::wavey::wavey::wavey::wavey:Have a fantastic conso Sunday Chris and defo pictures.....we need to put a face to the name xxx
 
Lyonsie said:
Fantastic ChrisR, I will be with you all the way. Found your last diary an inspiration and as I am now officially in Conso too I can do with the 'leadership'.
Loving Crete too, how could you not? 
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thank you Lyon - glad to see you love Crete - I love any greek island really or at least the ones Ive been too
 
what are your plans for today chris ??

im hoping hubby gets up soon and will take me to B&Q for some pots and plants to put on the driveway as its lacking colour LOL
 
Sunday 27/5
Lovely bbq last night with MrR and my kiddies + 1 BF shame my garden looks like a building site ........... repeating meal tonight except it wont be a gala for me - Enjoyed it especially the houmus - thinking I might introduce something new this week but not sure what it will be yet.

muffins, ham omelette & salad, chicken & salmon done on the BBQ with salad :)
 
ellie1969 said:
what are your plans for today chris ??

im hoping hubby gets up soon and will take me to B&Q for some pots and plants to put on the driveway as its lacking colour LOL
Click to expand...

Hiya Ellie some ironing :( now, digging a few holes for new fencing (MrR really - im just making him many cups of tea) watching the Monaco F1 GP & another BBQ tonight. Loads of jobs to do but making the most of this gorgeous weather sitting in the building site later :)
 
oh.... i should watch the GP to eye up the hotel we are staying in lol
 
ellie1969 said:
oh.... i should watch the GP to eye up the hotel we are staying in lol
Click to expand...

STOP IT (green eyed monster rears its head) - only joking.

My daughter has been to Monte Carlo and her photos are stunning, view over the harbour etc ...... perhaps one day .............
 
i was there when i was 13 and remember how beautiful it was .... cant wait to sit on the roof terrace overlooking the harbour and sip and a nice cold glass of wine
 
Ellie now MY green eyed monster has popped up ...it sounds like a little bit of heaven mmmmmmm xxx
 
Love the BBQ weather we have been having - hope the garden slightly less like a building site now! Sounds like it was a nice gala meal last night and BBQ without the extras will probably be just as nice to be honest!!!! Hope you have a good week this week ready for the Jubilee Bank Holiday. xxx
 
And of course the wedding!!! Duh! x
 
Love the bbq weather too but no bbq's for us I'm afraid..... did get to "indulge" on the bbq smells from next door lol. Had my 3rd WI yesterday and am down 11.5lbs and 10.5" so am quite pleased with that! At least all the weight I gained whilst on SW is off again :) I'm gonna have a sneak peek at your FB page Chris, to see if I can find a nice "slim" picture of you lol xxx
 
Hi! Glad conso is going well am suitably jealous re hummus, but I am excited that I will be eating that one day whoop whoop. Inspired by ur posts and intrigued by conso posts!
 
Mirjam said:
Love the bbq weather too but no bbq's for us I'm afraid..... did get to "indulge" on the bbq smells from next door lol. Had my 3rd WI yesterday and am down 11.5lbs and 10.5" so am quite pleased with that! At least all the weight I gained whilst on SW is off again :) I'm gonna have a sneak peek at your FB page Chris, to see if I can find a nice "slim" picture of you lol xxx
Click to expand...

No pics Mirjam Im very camera shy perhaps with some champagne down my neck a week on Monday will result in a photo ........... I was in the local press last week, moi = mortified
 
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