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Thread: Dukan Do It....

  1. #481
    Forum Master
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7ūlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Quote Originally Posted by sididd View Post
    A LOSS OS A LOSS.........................
    Might have known you'd say it LOL


    Yes china it makes sense, its just frustrating when we see the weight drop off so quick and then it suddenly seems to almost stop. But, I'm not giving up, i can't wait to be that TW, I really can't. I love my new shape and can't wait for it to be even slimmer and a lower size. LOL
    alottolose and sididd like this.

  2. #482
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Great \post Karin your a Dukan star xxx

  3. #483
    CPL
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    Join Date
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st9lb
    % Lost 3.3%
    keep on at it you will get there x
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  4. #484
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    Join Date
    21st March, 2012
    Location
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    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 13st10lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 2st10lb
    % Lost 17.95%
    Just think of the new clothes you can buy with the ones that no longer fit !
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  5. #485
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7ūlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Thanks sid, i do feel so positive with this diet. Despite all my rantings about not losing at times, I know know that it will work, and i will lose it ALL.

    Thanks col, i will

    Jo, thats one of the things I am looking forward to. need to save a bit of cash and then go shopping with my mum in the summer holidays. I am already over the moon that I can go and buy a size 18 off the rack, without having to find the big sizes. I am actually contemplating a pair of leggings. I have a lovely long jumper, and i was wearing it with jean jeggings, but they got too big and have just gone off to a new home via ebay land.


    Made a lovely quiche for tea tonight, used Aldi chive cottage cheese with the eggs. Chopped onion, tomatoes, pepper and left over quorn roast. Had half for tea tonight and having other half for lunch on Thursday. Very yummy.
    alottolose and sididd like this.

  6. #486
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    Location
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st2lb
    Current Weight: 10st2lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.8
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    I'm going to try your quiche recipe, also the beef & horseradish mix.
    A day of shopping for loads of new clothes sounds lovely. well done on the losses so far.

  7. #487
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    Join Date
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7ūlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Did you like the mix china. I love it.

    I had Thai Tiger Beef for tea, got it out of the dukan kindle book a few of us downloaded a while back. Very nice, almost as nice as Vietnamese Beef (luclac)

    Mid weigh tomorrow, I'm almsot convinced its not good news, but I keep doing that to myself LOL, dopey mare that i am ...... no comments Sid!!!!!!

    Have got a load of princess dressing up on ebay last night, inc cyberman and a doctor outfit, hopefully they will sell and thats a bit more money in the paypal account. Am going to try and build it up so we can have a treat in the summer.
    alottolose likes this.

  8. #488
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    Join Date
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    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    My lips are sealed bUt hey why you selling yours and hubby sexy time dressy up clothes for Hehehehehe sorry couldnt resist a bit of blue xxx

  9. #489
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7ūlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Quote Originally Posted by sididd View Post
    My lips are sealed bUt hey why you selling yours and hubby sexy time dressy up clothes for Hehehehehe sorry couldnt resist a bit of blue xxx
    Sshhhhh I kept the best ones LOL.

    CPL, alottolose, sididd and 1 others like this.

  10. #490
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7ūlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    Totally cheesed off this morning. Mid week weigh and I've put a pound on since Monday.................how the flip did that happen.

    I am seriously going to have to revisit the book and see where I am going wrong. Maybe its too much dairy (though I don't think so really). I did cheat a tiny bit yesterday but not worth a pound surely. Made a packet of choc chip cookies for DD and DH, I used the scrapings to make a smaller cookie just for me, measured about the size of a small egg across. Really don't think it was worth a pound, esp as in the past my ice cream cheats have had more fat and sugar in them.

    I have been really consious of everything thats gone in my mouth and tum today. Going back to counting all the dairy and cutting out the tolerateds completely, I don't have many as a rule, not been having my hot choc or rhubarb on PP days. Only tolerateds have been the soy sauce in beef and occasionally some horseradish mixed with fromage frais.

    Maybe if i relook at the book and get out my menus from back at the start of the diet i might see where I am going wrong.
    CPL, alottolose and sididd like this.

  11. #491
    CPL
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    Join Date
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st9lb
    % Lost 3.3%
    Have a look back through your diary too, have a look at the times when you were doing well, that'll give you a boost x

  12. #492
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    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st2lb
    Current Weight: 10st2lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.8
    Goal BMI: 22.7


    Statistics:
    Weight to Lose: 1st8lb
    % Lost 0%
    DNSF it must be water weight, surely a tiny cookie couldn't do that much damage. I feel for you as I know how disheartening no loss or a gain is. keep strong & carry on xx
    alottolose likes this.

  13. #493
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    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Mid week WI's don't count - keep going DNSF - good idea to review your menus and see what has changed..... Quite a lot of people are stalling at the moment - we are all retaining all the blimmin rain and snow we have been having!!! LOLOLOL! x

  14. #494
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    Ahh so that's why my weight went up today again... I'm soaking rain up like a sponge lol
    alottolose and sididd like this.

  15. #495
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7ūlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    thanks my mm friends, the rain it must have been then, I was out in the playground in some sun yesterday and it must have evaporated from me, because i couldn't resist the scales this morning, really needed to read good news and it said i had lost 2.25lb. Go figure. I really don't get my body, its so all over the place at the moment.

    Doesn't help I have yet another cold, hurting my sinuses too. Can't stop sneezing, it must be helping tighten up my tum muscles though LOL.

    I had lovely chicken and mushroom salad for tea last night, supper was a chopped carrott only, although I do love my crabsticks. I am going to try and only have them on PP days so its a filling supper. PV days can be veggies bits if need be. I can't go to bed on an empty tum so i need something.

    Food today

    BF - Usual Porridge and yogurt.
    Ln - galette with salmon fingers / sweet omlette
    Te - cheesburger pie / Jelly n Yog
    Su - 4 crabsticks and boiled egg if needed

    My exercise is a bit all over, but I have been at work in school the last two days and as its nursery children, I am on my feet a lot. Walked to PO today and planning on doing Wii Fit tonight with DD. Might run round that island if my nose will let me .
    alottolose and sididd like this.

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