Originally Posted by couteaux
High five, girl - really well done!
No way, Sara! Sparkling water is amazeballs! Wish my taps did fizzy
Originally Posted by sarafvrm
Hi Sid - Nope, that was last week. I did wonder if my body has gone mad and its belated reaction to that tho!
Annoyed and confused, I don't remember having weeks like this last time, it just dropped each week. I did wonder if it would be harder this time...
Anyhow - onwards and downwards! I'm going to actually eat MORE today! All good of course, plenty of veggies to get things moving (in case that is an issue...)
Breakfast - turkey rashers, 2 eggs and 2 grilled tomatoes
Lunch - egg, tuna and cottage cheese salad
Dinner - chicken thigh curry with spinach, mushrooms on a bed of cauliflower.
Will try and resist the scales for a week (let's see how that pans out!!) they aren't really helping my mood or motivation at the mo. if things still not shifting next week, I'll have to take a look at other poss causes..
Are you drinking plenty ??
Hi i'm drinking Gallons of decaf tea & coffee, bottle of water before bed, had some diet coke at lunch.. could prob up it a bit more but assume the other drinks are flushing me out enough? Not having too much milk tho - baffled
Wonder if the diet coke could be an issue?
Wouldn't have thought so.... Wy are our bodies so damn cmplex
Very annoying but just hoping it is a blip as my body adjusts to this eating again.
Had a few silly wobbles and doubts earlier, but know I have to just stick it out for now and carry on so I can start losing again.
i took some pictures in a changing room today to keep me focused. Oh dear!! Not a pretty sight at all. It'll get better (please!!!!)
Hope everyone is having a good weekend!
Right - this is getting silly! I was going to stay off the scales - that didn't happen!. I weighed in and am now 13.7 - up another 2lbs. I know I was on a veggie day but didn't have that much and I can't see how I have gained 6lbs since Thursday!
Feeling rather deflated in a very inflated way!! Lol
I don't understand as I am drinking loads, I made an effort to drink even more water yesterday, no diet coke.
I need to stop focussing on the scales as some clothes are feeling looser and I must be dropping inches - off to measure myself to see if there is better news on that front....
Are your scales maybe on their way out ?
Leave the scales alone. If your sticking to it they will show xxx and like ellie said the batterie could be on its way out. I fluctualte 5lb within my week as Im a compulsive weigher. WEIGH DAY is the only reading to take notice of. Keep strong you know and it works...keep the Dukan faith xxx
Just measured and am 8 inches smaller so that's good! Now just need to leave those scales alone, might get OH to hide them so I can stop hopping on them and carry on with the diet in blissful ignorance for a couple weeks (can I really tho??? Lol)
Thanks lovelies. It would be nice if the scales were out and I am actually 12 stone! haha
You are right, I cross posted - scales are being hidden!
Hide mines while your at it lol
I've had to give myself a lot of pep talks today! Chocolate has been calling me rather loudly and after the rubbish results with the scales I have been more tempted than usual but I know I have to give things a chance and hopefully after 2 weeks, I will be back down in the low 13's or 12's (wishful thinking!)
OH has stashed the scales somewhere (and thinks I am bonkers!!) lol so the plan is to just carry on and then see how I'm doing. Really hope the scales start moving though!
Breakfast - muffins, turkey bacon and eggs
Lunch -!leftover meatloaf and cherry toms
Dinner - roast chicken, BNS, carrots, broccoli and green beans
Loads of water/tea/coffee/diet coke
Hope you've all had a good weekend!
Last edited by couteaux : 27th January, 2013 at 08:28 PM
oooh I hate it when scales do that to us and a "bad" weigh in can ruin my day
Hang in there/
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