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Thread: ATTACK AGAIN Diary, please check and guide

  1. #1
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    Join Date
    25th January, 2013
    Location
    Leicestershire
    Posts
    204
    Rep Power
    5
    Diet: Dukan
    Height: 5ft2in
    Start Date: 19/01/2013
    Start Weight: 12st3lb
    Current Weight: 9st12lb
    Goal Weight: 9st0lb
    Goal Date: 7/05/2013 according to dukan


    BMI Information:
    Start BMI: 31.3
    Current BMI: 25.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st12lb
    % Lost 19.3%

    ATTACK AGAIN Diary, please check and guide

    AMMMM BACK......

    and this time will do it properly, okai so here it goes, i lost good 3 stones on the diet in 5 months and although 1 stone away from my target weight, i was happy, very happy, but very bad of me did not do the 3rd stage( yeah i know very very bad of me, but went away for a month to a wedding out of country, had a absolute briilant time, beautiful), but was still okai even after eating away anything and at anytime.
    thought i would come back and get back on track but somehow not managed, well i have been trying but break it after 2/3 days after attack, and have gained back just over a stone back.
    So as before i only managed to be on track, not cheat when i had support from this site, (what a great help and inspiration).
    Thanks to all who have supported me as i need the continoues support and guidance to gain my target again.

    I have done 1 day of attack yesterday, and today i introduced vegetable, will be posting my diary from tommorow

  2. #2
    ** Chief WITCH **


    Join Date
    3rd October, 2006
    Location
    France
    Posts
    11,759
    Rep Power
    478
    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 69.3kg
    Goal Weight: 65.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 24.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 71.7kg
    Weight to Lose: 4.3kg
    % Lost 50.85%
    Hello again... are your stats up to date? Do you really just have 12lbs to lose?





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