*WARNING* adapted dukan within. Do not read if you are a purist...my version may upset you* (otherwise all welcome!)
I've been fasting quite successfully but fell off the wagon big time last week and I want to change it up a bit. I've had success on low carb before but never Dukanned. Day 1 is today and I have (according to the Dr) 6 days on attack before I can have a vegetable...seems like a long time without veg...
Here's the plan for today.
B - skinny latte, 1 tin tuna
L - 2 chicken breasts with cottage cheese
T - steak with an egg on top, galette