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Thread: Official weekly weigh in.

  1. #2821
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    Join Date
    28th December, 2011
    Posts
    132
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    Start Date: 24/11/12
    Start Weight: 17st3.0lb
    Current Weight: 16st4.0lb
    Goal Weight: 10st6.0lb
    Goal Date: 25/12/2013


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st12lb
    % Lost 5.39%
    Another 1lb off, 24lbs in total. Cacee

  2. #2822
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    Join Date
    25th January, 2013
    Location
    Leicestershire
    Posts
    204
    Rep Power
    4
    Diet: Dukan
    Height: 5ft2in
    Start Date: 19/01/2013
    Start Weight: 12st3lb
    Current Weight: 9st12lb
    Goal Weight: 9st0lb
    Goal Date: 7/05/2013 according to dukan


    BMI Information:
    Start BMI: 31.3
    Current BMI: 25.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st12lb
    % Lost 19.3%
    11 stones 8 lb today (only weightloss was attack)

  3. #2823
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    Join Date
    29th March, 2011
    Posts
    123
    Rep Power
    5
    Diet: Dukan/Clean Eating
    Height: 5ft5in
    Start Date: 11.02.2013
    Start Weight: 12st7lb
    Current Weight: 11st4.2lb
    Goal Weight: 11st0lb
    Goal Date: A.S.A.P.


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st2.8lb
    Weight to Lose: 0st4.2lb
    % Lost 9.6%
    167.6lbs so thats a 7lb loss since last monday!" Including falling off the wagon at weekend.
    Paulinegin and msajuma like this.

    Goals!
    Lose 7lb - 30.08.2013
    Lose a stone
    Lose 1 and a half stone
    Target weight!

  4. #2824
    Member

    Join Date
    24th February, 2013
    Location
    Nottingham
    Posts
    6
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    0
    Diet: Dukan
    Height: 5ft6in
    Start Date: December19th2012
    Start Weight: 19st6.0lb
    Current Weight: 16st13lb
    Goal Weight: 14st0lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 43.9
    Current BMI: 38.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st13lb
    % Lost 12.87%
    Start : 22-12-12 Weight :19st 6lbs
    Week 1 : 29-12-12 Weight 19st 1lb -5lbs
    Week 2 : 5-1-13 Weight : 18st 9lbs -6lbs
    Week 3 : 12-1-13 Weight : 18st 3lbs -6lbs
    Week 4 : 19-1-13 Weight : 17st 12lbs -5lbs
    Week 5 : 29-1-13 Weight : 17st 9lbs -3lbs
    Week 6 : 7-2-13 Weight : 17st 6lbs -3lbs
    Week 7 : 14-2-13 Weight : 17st 3lbs -3lbs
    Week 8 : 21-2-13 Weight : 16st 13lbs ​-4lbs
    Imagine ~ Believe ~ Achieve

  5. #2825
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    susienoz's Avatar
    Join Date
    12th November, 2010
    Location
    swansea
    Posts
    269
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    Diet: slimming wrold
    Height: 5ft3in
    Start Date: 06/09/2013
    Start Weight: 11st8lb
    Current Weight: 10st10lb
    Goal Weight: 8st9lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 26.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st1lb
    % Lost 7.41%
    I am so thrilled - just did 5 days of attack and lost 6lbs and I'm back in the 10's Yippee !!!!






    1st goal - to be in the 10's - done 12th September 2013
    2nd goal - to lose a stone - done 29th October 2013
    3rd goal - to be in the 9's (11lbs to go)
    4th goal - to be in the 8's

  6. #2826
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    monty1978's Avatar
    Join Date
    10th August, 2010
    Location
    Philippines
    Posts
    137
    Rep Power
    6
    Diet: Dukan
    Height: 1.62m
    Start Weight: 91.8kg
    Current Weight: 86.6kg
    Goal Weight: 63.5kg
    Goal Date: 31/08/2013


    BMI Information:
    Start BMI: 35
    Current BMI: 33
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 5.2kg
    Weight to Lose: 23.1kg
    % Lost 5.68%
    Weigh In for end of Week 4 - 88.0kgs.

    It took me cutting out dairy and sweetners to lose in a couple days 1kg.
    Am I going to have to stay off them for the duration of Cruise to lose weight? I hope not.

  7. #2827
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    Join Date
    28th December, 2011
    Posts
    132
    Rep Power
    4
    Start Date: 24/11/12
    Start Weight: 17st3.0lb
    Current Weight: 16st4.0lb
    Goal Weight: 10st6.0lb
    Goal Date: 25/12/2013


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st12lb
    % Lost 5.39%
    I've lost 6lbs since last weigh in but this is because I have been unwell and wasn't able to eat much. Have lost 30lbs now. I'm sure when I start eating more I will probably put a bit of weight back on.
    Cacee

  8. #2828
    Regular Member

    Join Date
    17th February, 2013
    Posts
    38
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 18th Feb 2013
    Start Weight: 10st4.0lb
    Current Weight: 9st9lb
    Goal Weight: 9st4.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 24.7
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.25%
    i havnt weighed myself since i started i started the dukan diet.. as the scales always puts me off if it isnt what i want to see!

    i started at 10 st 4lb and weighed myself today, day 10, and i am 9st 9lb !!!!

    i find that so hard to believe ... a whopping 9lbs in 10 days :-) wooohoooooooo!!!!
    Start Weight - Last year 11st
    Goal weight = 9st 4lbs!

    5 days of attack complete!
    Now to cruise for 35 days...

    Weighed in after 10 days -27/02/13- on dukan at: 9st 9lbs woohoo!!

    Weight Loss Goals:
    Reach 9st 7lbs
    Reach 9st 4lbs

  9. #2829
    Member

    Join Date
    24th February, 2013
    Location
    Nottingham
    Posts
    6
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    Diet: Dukan
    Height: 5ft6in
    Start Date: December19th2012
    Start Weight: 19st6.0lb
    Current Weight: 16st13lb
    Goal Weight: 14st0lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 43.9
    Current BMI: 38.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st13lb
    % Lost 12.87%
    A loss of 3lbs for this last week gives me an overall loss of 38lbs since starting the Dukan 9 weeks ago. It's incredible to think that , just before Christmas I weighed 19st 6lbs and I now weight 16st 10lbs !!!

    Start : 22-12-12 Weight :19st 6lbs
    Week 1 : 29-12-12 Weight 19st 1lb -5lbs
    Week 2 : 5-1-13 Weight : 18st 9lbs -6lbs
    Week 3 : 12-1-13 Weight : 18st 3lbs -6lbs
    Week 4 : 19-1-13 Weight : 17st 12lbs -5lbs
    Week 5 : 29-1-13 Weight : 17st 9lbs -3lbs
    Week 6 : 7-2-13 Weight : 17st 6lbs -3lbs
    Week 7 : 14-2-13 Weight : 17st 3lbs -3lbs
    Week 8 : 21-2-13 Weight : 16st 13lbs ​-4lbs
    Week 9 : 28-2-13 Weight : 16st 10lbs -3lbs
    Imagine ~ Believe ~ Achieve

  10. #2830
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    eternal104's Avatar
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    4th March, 2013
    Posts
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    I think this is a great Idea. Now I've been on cruise for a while and the weight loss has slowed down, maybe a weigh in once a week is a good idea. I Think I'll choose Friday mornings after the compulsory PP Thursday. I'll let you know how I go. x

  11. #2831
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    Join Date
    5th October, 2012
    Location
    Swansea
    Posts
    239
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 11/08/2014
    Start Weight: 11st9lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb
    Goal Date: 23/10/2014


    BMI Information:
    Start BMI: 28
    Current BMI: 25.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st10lb
    % Lost 7.98%
    ok - week one - please to announce 5.5 lbs off so pleased - it is worth all the hard work - but even harder - ive got to work out how to change my ticker im such a newbie....see ya next week..xx
    Start: 11st 9.6lbs
    Week 1: 11st 2.6lbs - 7.0lbs
    Week 2: 11st 5.0lbs + 2.4lbs (holiday)
    Week 3: 11st 1.0lbs - 3.8lbs
    Week 4: 10st 13.4lbs - 1.6lbs
    Week 5: 10st 10.6lbs - 2.8lbs

  12. #2832
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    TamaraJDM's Avatar
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    10th March, 2013
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    New to here but loving it already - hi everyone!


    Week 1 and 7 days of attack brought me a weight loss of 3.7kg (8.14lb)!!! Very pleased with that and here's hoping to another good week.

    I get married in August and the dress is VERY tight at the moment :-/

    Well done everyone for your weigh ins!

    Tamara xx

  13. #2833
    Member

    Join Date
    24th February, 2013
    Location
    Nottingham
    Posts
    6
    Rep Power
    0
    Diet: Dukan
    Height: 5ft6in
    Start Date: December19th2012
    Start Weight: 19st6.0lb
    Current Weight: 16st13lb
    Goal Weight: 14st0lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 43.9
    Current BMI: 38.2
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st13lb
    % Lost 12.87%
    Last week ( wk 10) a saw a 2lb gain after a couple of nights out. I got back to basics and did a few days on attack and have lost 5lbs this week !!! -41lbs in 11 weeks on Dukan plan and an overall loss of 6st 10lbs !!!
    Imagine ~ Believe ~ Achieve

  14. #2834
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    Join Date
    25th January, 2013
    Location
    Leicestershire
    Posts
    204
    Rep Power
    4
    Diet: Dukan
    Height: 5ft2in
    Start Date: 19/01/2013
    Start Weight: 12st3lb
    Current Weight: 9st12lb
    Goal Weight: 9st0lb
    Goal Date: 7/05/2013 according to dukan


    BMI Information:
    Start BMI: 31.3
    Current BMI: 25.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st12lb
    % Lost 19.3%
    another lb of in a week

  15. #2835
    Member

    Join Date
    4th April, 2013
    Location
    Geneva, Switzerland
    Posts
    6
    Rep Power
    0
    Diet: Dukan
    Height: 1.65m
    Start Date: 15 March 2013
    Start Weight: 70kg
    Current Weight: 68.2kg
    Goal Weight: 60kg
    Goal Date: 30 June 2013


    BMI Information:
    Start BMI: 25.7
    Current BMI: 25.1
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1.8kg
    Weight to Lose: 8.2kg
    % Lost 2.53%
    Hi, I am new here. I started the dukan diet on 15 March with a small break in between (long weekend away). I started at 70kg and am now at 68.2kg. Hope to drop another 0.5kg by the end of next week.

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