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About LinkBacksHello everyone!" I've bought some yoghurts from Aldi instead of the Muller Lights. It's Vanilla Light Fat Free Yoghurt... Can I have this or should I be just eating the Mullers?
Hello everyone!" I've bought some yoghurts from Aldi instead of the Muller Lights. It's Vanilla Light Fat Free Yoghurt... Can I have this or should I be just eating the Mullers?
Shouldnt really be eating Mullers to be honest but alot of people do. If the nutritional content of the Aldi yogurts are the same or less than Mullers then fill your boots!
I will get there again in the end... you'll see
Hi Zoeastar!" I've just looked on the Muller site and it looks like the nutritional value is higher but I think I might be reading it wrong
I use the aldi ones, but only in baking my muffin loaf. They are quite high in sugars but as mentioned in the book, you can have two a day of the muller type....but not fruity bit ones. Stick to vanilla, toffee, almond.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10) TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb
Conso (Tuesday Weigh In)
Wk 1 -
Thank you!"
Goals!
Lose 7lb
Lose a stone
Lose 1 and a half stone
Target weight!
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