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1 Post By Alcofrollic
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Regular Member
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Diet: Dukan
Height: 1.65m
Start Date: 1st March 2013
Start Weight: 150.1kg
Current Weight: 144.7kg
Goal Weight: 90kg
Goal Date: March 2014
BMI Information:
Start BMI: 55.1
Current BMI: 53.1
Goal BMI: 33.1
Statistics:
Total Weight Loss: 5.4kg
Weight to Lose: 54.7kg
% Lost 3.6%
Water
So, I know we're supposed to drink between 1.5 and 2 litres of water a day, but are we aloud to drink more? I'm just finishing off my second litre now, but I'm still very thirsty today.
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1.5-2 litres is just recomended, the more u drink the more u will lose. Just dont drown yourself!!
I will get there again in the end... you'll see 
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Regular Member
- Rep Power
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Diet: Dukan
Height: 1.65m
Start Date: 1st March 2013
Start Weight: 150.1kg
Current Weight: 144.7kg
Goal Weight: 90kg
Goal Date: March 2014
BMI Information:
Start BMI: 55.1
Current BMI: 53.1
Goal BMI: 33.1
Statistics:
Total Weight Loss: 5.4kg
Weight to Lose: 54.7kg
% Lost 3.6%
Awesome, thank you. I was starting to worry that you couldn't drink more than 2 litres!
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I'm a big water drinker and on some days can drink up to about 4 litres so it's just as well that we are not limited. x
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its not just water that we can drink, the 1.5-2ltres is fluid...not water. all drinks contribute LOL.
I hate water, I can just manage to down a small glass a few times a day. Coke and coffee help me hundered percent.
Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)
Weight Loss Goals Aiming For
TW 11.07
Wk 1 - 4 Lost 1st 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb 
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb 
Wk 48 -
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Regular Member
- Rep Power
- 1
Diet: Dukan
Height: 1.65m
Start Date: 1st March 2013
Start Weight: 150.1kg
Current Weight: 144.7kg
Goal Weight: 90kg
Goal Date: March 2014
BMI Information:
Start BMI: 55.1
Current BMI: 53.1
Goal BMI: 33.1
Statistics:
Total Weight Loss: 5.4kg
Weight to Lose: 54.7kg
% Lost 3.6%
Yeah I should have said liquid lol. I have introduced myself to some SF drinks the last couple of days and its been so nice! Feels naughty xD
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