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Thread: Water

  1. #1
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    Alcofrollic's Avatar
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    Diet: Dukan
    Height: 1.65m
    Start Date: 1st March 2013
    Start Weight: 150.1kg
    Current Weight: 144.7kg
    Goal Weight: 90kg
    Goal Date: March 2014


    BMI Information:
    Start BMI: 55.1
    Current BMI: 53.1
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 5.4kg
    Weight to Lose: 54.7kg
    % Lost 3.6%

    Water

    So, I know we're supposed to drink between 1.5 and 2 litres of water a day, but are we aloud to drink more? I'm just finishing off my second litre now, but I'm still very thirsty today.

  2. #2
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    Zoesastar's Avatar
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    1.5-2 litres is just recomended, the more u drink the more u will lose. Just dont drown yourself!!
    I will get there again in the end... you'll see

  3. #3
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    Alcofrollic's Avatar
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    Diet: Dukan
    Height: 1.65m
    Start Date: 1st March 2013
    Start Weight: 150.1kg
    Current Weight: 144.7kg
    Goal Weight: 90kg
    Goal Date: March 2014


    BMI Information:
    Start BMI: 55.1
    Current BMI: 53.1
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 5.4kg
    Weight to Lose: 54.7kg
    % Lost 3.6%
    Awesome, thank you. I was starting to worry that you couldn't drink more than 2 litres!

  4. #4
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    eternal104's Avatar
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    I'm a big water drinker and on some days can drink up to about 4 litres so it's just as well that we are not limited. x

  5. #5
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    dukannotsofatty's Avatar
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    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.5lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.7lb
    Weight to Lose: 0st5.5lb
    % Lost 33.98%
    its not just water that we can drink, the 1.5-2ltres is fluid...not water. all drinks contribute LOL.

    I hate water, I can just manage to down a small glass a few times a day. Coke and coffee help me hundered percent.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -

  6. #6
    Regular Member
    Alcofrollic's Avatar
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    Location
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    Posts
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    Diet: Dukan
    Height: 1.65m
    Start Date: 1st March 2013
    Start Weight: 150.1kg
    Current Weight: 144.7kg
    Goal Weight: 90kg
    Goal Date: March 2014


    BMI Information:
    Start BMI: 55.1
    Current BMI: 53.1
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 5.4kg
    Weight to Lose: 54.7kg
    % Lost 3.6%
    Yeah I should have said liquid lol. I have introduced myself to some SF drinks the last couple of days and its been so nice! Feels naughty xD





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