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Thread: Water

  1. #1
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    Diet: Dukan
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    Water

    So, I know we're supposed to drink between 1.5 and 2 litres of water a day, but are we aloud to drink more? I'm just finishing off my second litre now, but I'm still very thirsty today.

  2. #2
    Really Really likes to post!

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    Diet: Dukan
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    1.5-2 litres is just recomended, the more u drink the more u will lose. Just dont drown yourself!!

  3. #3
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    Diet: Dukan
    Height: 1.65m
    Start Date: 1st March 2013
    Start Weight: 150.1kg
    Current Weight: 144.7kg
    Goal Weight: 90kg
    Goal Date: March 2014


    BMI Information:
    Start BMI: 55.1
    Current BMI: 53.1
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 5.4kg
    Weight to Lose: 54.7kg
    % Lost 3.6%
    Awesome, thank you. I was starting to worry that you couldn't drink more than 2 litres!

  4. #4
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    I'm a big water drinker and on some days can drink up to about 4 litres so it's just as well that we are not limited. x

  5. #5
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    Diet: Dukan
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    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
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    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7¾lb


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    its not just water that we can drink, the 1.5-2ltres is fluid...not water. all drinks contribute LOL.

    I hate water, I can just manage to down a small glass a few times a day. Coke and coffee help me hundered percent.

  6. #6
    Regular Member

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    Diet: Dukan
    Height: 1.65m
    Start Date: 1st March 2013
    Start Weight: 150.1kg
    Current Weight: 144.7kg
    Goal Weight: 90kg
    Goal Date: March 2014


    BMI Information:
    Start BMI: 55.1
    Current BMI: 53.1
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 5.4kg
    Weight to Lose: 54.7kg
    % Lost 3.6%
    Yeah I should have said liquid lol. I have introduced myself to some SF drinks the last couple of days and its been so nice! Feels naughty xD
    dukannotsofatty likes this.





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