So I've been reading the recipes lately but I haven't found anyone post this before? Excuse me if they have.
I make this recipe for PP days with just protein and with veg for PV days so it's good at any stage.
200g FF Cream Cheese
1/2 Diced Onion
Salt and Pepper
1/2 tsp Mustard
1// Whisk the eggs, mustard and salt and pepper together in a bowl.
2// Add the onion, cream cheese and your protein and veg and mix it all together.
3// Pop the mixture into a pyrex dish and top with cheese with you'd like.
4// Cook in the oven at 200 degrees C for 30 minutes.
These are amazing to pop in the fridge and eat cold in wedges or slices.