Page 1 of 87 1 2 3 11 51 ... LastLast
Results 1 to 15 of 1305
Like Tree544Likes

Thread: Mere's Diary

  1. 28th January, 2013 #1
    Mere
    Mere is offline
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    2,754
    Rep Power
    31
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%

    Thumbs up Mere's Diary

    Hi Folks,
    I started Exante almost three weeks ago and found this site a day or two after starting. I have been reading and posting every day since. Some of your stories are so inspirational and some are really funny. I am getting a lot of pleasure from feeling I am part of a thriving and hopefully thinning community.

    I have been watching my weight for most of my adult life. I started dieting after my daughter was born. At that time I shot up from 7st 13lbs to about 16st. I decided that after she was born I would get the weight off. I wore maternity clothes for the first 6 months of her life as I would not go out and buy bigger clothes. On my daughter's first birthday I weighed in at 8st 2lbs and was back in size 10s.

    That was all a long time ago, she is now 38. Since then my weight has gone up and down like a yoyo and I have been on just about every diet under the sun except a VLCD. They all work for a while but the weight comes back with a little bit extra until on 1st January this year I was horrified to discover I had gone up to 11st 7lbs the heaviest I have been since my daughter's birth.

    I was a teacher of the Deaf and retired last year. Started going to the gym but also started going out for far too many lunches with friends.

    I found Exante as I was surfing the net and then this site. What a God send. With all the support on this site I am sure I will reach my target of 9st in time for my dream holiday to Canada at the end of May. I am only 5ft 2ins so 9st was my goal weight at Weight Watchers. I am ashamed to admit I am a Gold member. I lose weight very slowly so this diary will probably be very boring. But thank you to anyone who takes the time to read it.

    My moto is if you can believe it you can achieve it. So here is to all you believers out there. Good luck with your weight loss journeys.





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

    Reply With Quote Reply With Quote
  2. 28th January, 2013 #2
    ExanteDreamer
    ExanteDreamer is offline
    Vanilla Shake Addict
    half century
    ExanteDreamer's Avatar
    Join Date
    2nd January, 2013
    Posts
    3,189
    Rep Power
    81
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.9
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st6lb
    Weight to Lose: 0st13lb
    % Lost 29.81%
    Hi Mere!

    So pleased you have made a diary for us all to follow, I look forward to watching your progress.

    Im sure you will reach target for your holiday to Canada, You are such a supportive member of the forum and a foccussed inspirational one. Very best of luck xx



    My Exante Total Solutions Diary

    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb

    Reply With Quote Reply With Quote
  3. 28th January, 2013 #3
    Lauraf83
    Lauraf83 is offline
    Likes to post
    Lauraf83's Avatar
    Join Date
    22nd June, 2012
    Location
    Southsea
    Posts
    159
    Rep Power
    2
    Diet: Exante
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 13st7lb
    Current Weight: 12st5lb
    Goal Weight: 9st11lb


    BMI Information:
    Start BMI: 29.6
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st8lb
    % Lost 8.47%
    Hi Mere!! Please don't ever think what you have to say is boring, the struggles and ins and outs of daily life on this diet are the reason we're all here- to share, to listen, to support and hopefully learn a bit!!

    Best if luck with it, it's hard work but certainly yields results!!

    L x
    Starting again for the umpteenth time on 1st Jan 2013! 1 month Exante Total Solution then on to Slimming World.

    Height: 5'7"
    Start weight: 13st 7. Goal weight 9st 13lbs

    1 stone down thanks to 1 month on Exante, now trying a change for life with Slimming world.

    Week 0: 12st 7.0 lbs
    Week 1: 12st 6.0 lbs - 1lb
    Week 2: 12st 7.5lbs +1.5lbs!!
    Week 3: No WI (holiday)
    Week 4: 12st 6.0 lbs - 1.5lbs
    Week 5: 12st 6.5 lbs +0.5lbs *wk
    Week 6: 12st 4.0 lbs -2.5lbs yay!!
    Reply With Quote Reply With Quote
  4. 28th January, 2013 #4
    Mere
    Mere is offline
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    2,754
    Rep Power
    31
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Thanks for that. I read everyone's diaries (took the whole afternoon - joys of retirement!) before I wrote anything. Quite nerve wracking as I am so much older than everyone on here. Still I suppose the journey to a weight and size you are happy with is the same for everyone. Thanks for the support.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

    Reply With Quote Reply With Quote
  5. 28th January, 2013 #5
    Mere
    Mere is offline
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    2,754
    Rep Power
    31
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Quote Originally Posted by Lauraf83 View Post
    the struggles and ins and outs of daily life on this diet are the reason we're all here- to share, to listen, to support and hopefully learn a bit!!

    Best if luck with it, it's hard work but certainly yields results!!

    L x
    I can't thank you all enough for the fabulous support on this site.





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

    Reply With Quote Reply With Quote
  6. 28th January, 2013 #6
    Angel72
    Angel72 is offline
    Likes to post
    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    794
    Rep Power
    8
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Start BMI: 0
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Hi Mere, really glad you started a diary, it's nice to have somewhere to burble on about anything and track how you are feeling and your success. It's never boring to read a diary. You are so supportive it's nice you have somewhere for others to support you too. You may feel like your loss is slow but time passes anyway, you're thinner today than yesterday good luck.
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.     https://www.justgiving.com/Keren-Davis

    Good luck Diva x
    Reply With Quote Reply With Quote
  7. 28th January, 2013 #7
    WannabeSkinnyMinnie13
    WannabeSkinnyMinnie13 is online now
    Really Really likes to post!
    half century
    WannabeSkinnyMinnie13's Avatar
    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,320
    Rep Power
    14
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 10st13lb
    Goal Weight: 9st6lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 28.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 1st7lb
    % Lost 27.49%
    Yay for you getting a diary! Looking forward to reading your journey! The weightloss on exante seems very unpredictable so even though your used to losing weight slowly, you might find it faster on a VLCD!
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:

    Get into 14's

    Get into 13's

    Get into 12's

    Get into 11's

    Get into 10's

    Get into the 9's

    Hit target weight








    Week 1-4: 18lb
    Week 5-8: 12lb
    Week 9-12: 10lb
    Week 13- 16: 12lb
    Week 17-20: 7lb so far

    Total loss: 59lb
    Reply With Quote Reply With Quote
  8. 28th January, 2013 #8
    ExanteDreamer
    ExanteDreamer is offline
    Vanilla Shake Addict
    half century
    ExanteDreamer's Avatar
    Join Date
    2nd January, 2013
    Posts
    3,189
    Rep Power
    81
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.9
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st6lb
    Weight to Lose: 0st13lb
    % Lost 29.81%
    Really excited for you, Im sure you will be in the 10's come Wednesday! What a feeling that will be xx



    My Exante Total Solutions Diary

    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb

    Reply With Quote Reply With Quote
  9. 28th January, 2013 #9
    harry m
    harry m is offline
    Really Really likes to post!
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
    1,895
    Rep Power
    20
    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Welcome on board hun!!! Glad that you started a diary. Good luck, you will be there in no time :-)
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




    Reply With Quote Reply With Quote
  10. 28th January, 2013 #10
    ali28
    ali28 is offline
    Likes to post
    ali28's Avatar
    Join Date
    12th January, 2012
    Location
    Cumbria
    Posts
    644
    Rep Power
    8
    Diet: Exante
    Height: 5ft6in
    Start Date: 6th Jan 2013
    Start Weight: 20st3lb
    Current Weight: 18st11lb
    Goal Weight: 10st7lb
    Goal Date: September/October 2013 (Holiday!)


    BMI Information:
    Start BMI: 45.7
    Current BMI: 42.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 8st4lb
    % Lost 7.07%
    Yay! Go Mere! Go Mere!

    Age isn't important, we're all in the same boat and want to shift these pounds, as it happens I really like that we've got such a mixed bunch! We've all had different experiences and can give some pretty good advice because of it. I love knowing that there's a little support group I can natter with and not feel like my weight, shape, size is a negative talking point (if that makes sense lol) xx
    Doing it for myself!



    Mini Goals
    1) Survive first week: DONE!
    2) Lose half a stone: DONE!
    3) Lose first stone: DONE!
    4) Get in to 18s: DONE!
    5) Get in to 17s:
    6) Get in to 16s:
    7) Get in to 15s:
    8) Get in to 14s:
    9) Get in to 13s:
    10) Get in to 12s:
    11) Get in to 11s:
    12) Get in to 10s:

    Reply With Quote Reply With Quote
  11. 28th January, 2013 #11
    e55ex_girlie
    e55ex_girlie is offline
    Likes to post
    century club
    e55ex_girlie's Avatar
    Join Date
    12th January, 2013
    Location
    essex (the only way is :) )
    Posts
    258
    Rep Power
    3
    Diet: Calorie control and mfp
    Height: 5ft4in
    Start Date: 28.01.13
    Start Weight: 11st7.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st11lb
    % Lost 1.86%
    Yay yay looking forward to following ur diary u will achieve your goal your doing amazingly well xxx
    Will Be SLinky For SUmmer 2013 XxX

    SW- 11 stone 7lbs- 15/01/2013
    Reply With Quote Reply With Quote
  12. 28th January, 2013 #12
    notsoskinnymarge
    notsoskinnymarge is offline
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    Scotland
    Posts
    6,251
    Rep Power
    143
    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st12lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2013


    BMI Information:
    Start BMI: 42.5
    Current BMI: 30.7
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st9.5lb
    Weight to Lose: 2st5lb
    % Lost 27.65%
    Ahhhhhhhhhhhhhhh, here you are Mere
    Another follower of your diary

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory






    Reply With Quote Reply With Quote
  13. 29th January, 2013 #13
    Angel72
    Angel72 is offline
    Likes to post
    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    794
    Rep Power
    8
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Start BMI: 0
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Morning Mere, how's your day?
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.     https://www.justgiving.com/Keren-Davis

    Good luck Diva x
    Reply With Quote Reply With Quote
  14. 29th January, 2013 #14
    Mere
    Mere is offline
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    2,754
    Rep Power
    31
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Quote Originally Posted by ali28 View Post
    Yay! Go Mere! Go Mere!

    Age isn't important, we're all in the same boat and want to shift these pounds, as it happens I really like that we've got such a mixed bunch! We've all had different experiences and can give some pretty good advice because of it. I love knowing that there's a little support group I can natter with and not feel like my weight, shape, size is a negative talking point (if that makes sense lol) xx
    I agree totally with you. I am finding it so easy to stick to this diet because of all the advice and support. I think size is the least important thing about a person, their personality and goodness is much more important and that is what positively shines from this forum. There is such a wonderful bunch of people on this site I feel priveledged to be part of it.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

    Reply With Quote Reply With Quote
  15. 29th January, 2013 #15
    Mere
    Mere is offline
    Forum Master
    maintainer
    Mere's Avatar
    Join Date
    9th January, 2013
    Location
    Ayrshire
    Posts
    2,754
    Rep Power
    31
    Diet: Exante
    Height: 5ft2.5in
    Start Date: 2/01/13
    Start Weight: 11st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 24.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: -0st2lb
    % Lost 15.53%
    Quote Originally Posted by Angel72 View Post
    You may feel like your loss is slow but time passes anyway, you're thinner today than yesterday good luck.
    I love your quote , I will keep it at the forefront of my mind when I step on the scales for my weigh in.
    Mere x





    Week 1 - 2lbs loss (2lbs) week
    Week 2 - No weigh in.
    Week 3 - 4.5lbs loss (6.5 lbs)
    Week 4 - 2lbs loss ( 8.5lbs)
    week 5 - STS
    week 6 - 3lbs loss (11.5lbs)
    week 7 - 2.5 lbs loss (14lbs)
    week 8 - 0.5lb loss (14.5lbs)
    week 9 - 1lb gain (13.5bs)
    week 10 - 4lb loss (17.5lbs)
    week 11 - 1.5lb loss (19lbs)
    week 12 - 1.5lb loss (20.5lbs)
    week 13 - 1lb loss (21.5 lbs)
    week 14 - 2.5lbs loss (24 lbs)
    week 15 - 1lb loss (25lbs)
    week 16 - STS (25lbs) Maintenance
    week 17 - 0.5lb gain (24.5)
    week 18 - 1lb gain (23.5)
    week 19 - 1 1/2 loss (25lbs)
    week 20 -

    Reply With Quote Reply With Quote
Page 1 of 87 1 2 3 11 51 ... LastLast
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.