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Thread: I will be a yummy mummy ?

  1. #1
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    I will be a yummy mummy ?

    Day 1. I'm aiming for TS mon to thurs but May have 4 packs on days I'm struggling then WS fri to sun as i know I'll give up if I can't eat with my family on weekends.

    Today I've had choc and orange bar, Cajun chicken with peppers rice and sweetcorn (smaller portion). I will have two shakes later to finish my day. I've drank 750ml water with the intention to drink another 750ml (I never drink water so starting slowly).

    Feeling pretty upbeat about it so far as I've got a christening to attend in 3 weeks and a 30th/engagement party the week after so definitely giving me a kick up the bum to get serious with it.


    I will struggle mainly with not having alcohol as I have a bit of a love hate relationship with wine and I will be going teetotal while doing exante. Which I know will be a struggle but I need to break the habit. I would like to lose 4 stone to be where I was when I met my hubby and pre kids. Need my body back. Wish me luck xxx

  2. #2
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,613
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st9lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.53%
    Welcome to the forum. Have you done Exante before or was it a different diet.

    Breaking bad habits is what its all about. Good luck, you will get lots of support on here x
    RESTART 10.11.2014

    Loss this week +6lb loss so far 4lb

    Target loss by 2nd February 12st 7lb

    Average loss needed for holiday target 3.75lb



    Week 1
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    Sri Lanka holiday

    ----------------------------****************************---------------------------



















  3. #3
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    4,787
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    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 16st9lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 45.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 8st5lb
    % Lost 13.7%
    Hello and welcome!

    Really important for you to be teetotal if doing Exante - ketosis and alcohol really don't mix, and you'll make yourself ill if you drink

    The support here is just fantastic - so stay in touch



    One chunk at a time:




    The bigger picture:





    Darcy








  4. #4
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    Thanks ladies. I've done exante for a taster week pre Xmas and quite liked it but this is my first real attempt doing a vcld xx
    Susie58 likes this.

  5. #5
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    Struggling today :-(

  6. #6
    Im always here!
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    5,613
    Rep Power
    115
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st9lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.53%
    Stick with it. Once you get through the 1st few days it will get better x
    RESTART 10.11.2014

    Loss this week +6lb loss so far 4lb

    Target loss by 2nd February 12st 7lb

    Average loss needed for holiday target 3.75lb



    Week 1
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    Sri Lanka holiday

    ----------------------------****************************---------------------------



















  7. #7
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    It's not even hunger it's more craving than anything. Just shows how much I eat through boredom etc x

    Thank you Susie xx

  8. #8
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
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    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    I am so with you there! I definitely eat out of boredom. The physical hunger is hard, but I feel like I've lost my psychological crutch no being able to comfort eat! At least we are able to recognise this now. Stay strong x







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.





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