- Rep Power
Starting diet tomorrow tips would be great !!!
Hi all new to this website looks really intresting I am about to start exante diet tomorrow and am looking for some tips to help me to a great start I really want to stick to this to loose the weigh and become happy in my self again when I look in the mirror I do not like what a have let my self be please help xxxx
Hi Tinker, welcome to the forum :-) the first biggest tip for your start would be to take one day at a time and get yourself through the first week. After the first week it gets alot easier and more manageable. Good luck xx
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Hello and welcome
Hi. Welcome and good luck.
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