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Thread: Could this be it!?

  1. #1
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%

    Could this be it!?

    Thought I would start a diary to remind myself to keep going! I like many have been on loads of diets, last year I lost 2.5 stone on Weight watchers but it was a struggle!

    I have always had issues with food but lately it has been binge eating and comfort foods.

    To be honest I have always mocked people on food replacement diets and I only started this due to a good offer and last desperate attempt to ditch these pounds for good!

    Why haven't I done it before!!? I have lost 11lbs in the first two weeks and will weigh in later for week 3 results. I feel really good and it has been so nice not having to stress and worry about what to eat. Just not having to think about food has been great.

    Don't get me wrong, it is not easy I have two children and a husband who I cook lovely meals for but I enjoy cooking for them now and it is not so much of a chore which is odd.

    I am also a Youth worker and cook a lot with young people, I do miss sharing the food with them but they don't notice which is good.

    I originally said I would only do this for 6 weeks but I think I might continue, I have a holiday in June for my 30th birthday and I do not want to be fat for it!!!

    Good luck everyone!
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  2. #2
    Likes to post
    half century
    TAUPE's Avatar
    Join Date
    24th February, 2014
    Location
    France
    Posts
    162
    Rep Power
    2
    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Good luck and keep at it. Being removed from real food is a good time to think about when and why you eat. I know it is hard to cook for others - I do too - but they are usually not bothered if you are not eating. So you are doing really well, carry on and you will soon get to your goal.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  3. #3
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    Thank you! Week three weigh in today and lost another 3lbs:
    Week one: -9
    Week two:-3
    Week three:-3
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  4. #4
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,805
    Rep Power
    97
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st6lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st13lb
    % Lost 13.36%
    Hi L&S. Welcome to the forum. Keeping a diary is a good way of keeping track of how you are doing & of identifying what may be your trigger points & areas of temptation.

    Well done on your weight loss. Excellent results. Keep going & you will get to where you want to be xx
    Miles on Sunday 4 - Total miles 169 - Target miles 1000 - Miles to go 831


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30 - 3lb
    WEEK 31 - ?? off plan
    WEEK 32 - ?? off plan
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  5. #5
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    4,544
    Rep Power
    103
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.01.14
    Start Weight: 19st4lb
    Current Weight: 17st12lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48.8
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 9st8lb
    % Lost 7.41%
    Hello and welcome!





    Darcy








  6. #6
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    Thank you for your replies, I have found where you all are!! Been in total solutions and it been really quite in there.
    I had my first wobble last night and ate all the crust from my son's pie as he didn't want it! Oh well I have been good today and I only had two packs yesterday so hopefully I will be ok and still have a loss next Wednesday.
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  7. #7
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    I have picking this week not a lot but probably enough to affect my loss. I bought two kettle bells from lidl and plan to use those and do skipping.
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  8. #8
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,192
    Rep Power
    83
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi L&S. Just caught up with your diary. Well done so far!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  9. #9
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    Thank you Lynne! I am shattered me and my boys (aged 4, 7 and 41!) Popped into brighton to enjoy the weather but it is draining walking around shops!

    We spent ages in the Lego shop and bought my oldest son's Beaver uniform and then had Macdonalds.

    I wasn't even tempted to finish of the fries as it all smelt so greasy yuck!
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  10. #10
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,192
    Rep Power
    83
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Maybe your taste buds are changing!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  11. #11
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    Oh I hope so!
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  12. #12
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    Fell off the wagon big style last night. I had a dodgy tummy all day and stupidly weighed myself and it said a lb up. I knew in my head it was just water retention due to tummy but by the evening I so hungry I went on a car binge :-(

    This morning I have very bad tummy ache, bloated and indigestion. Don't want to see what damage it has done on Wednesday.


    Also, I am going away for the weekend and know I have to eat dinners. Is it possible to do this without gaining?
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  13. #13
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    97
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    I know the day is not over yet but I have been 100%! I felt so rough this morning and tired all day due to my binge last night.

    Anyone got any tips on how I can survive my weekend away? Would it be best to have only two packs and then a small high protein low carbon meal in the evening?
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  14. #14
    Likes to post
    Denisesuzanne's Avatar
    Join Date
    7th February, 2014
    Posts
    116
    Rep Power
    2
    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 14st11.0lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 2st1lb
    % Lost 30.54%
    2packs and a low carb meal should at least let you maintain I did lighter life 9 years ago and had 3 weeks in mexico where I had 2 packs and a low carb meal and still lost,pity I didn't learn then lol this time I am preparing myself for a low carb life

  15. #15
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,192
    Rep Power
    83
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Just make sure that when you do eat it's low carb. Even if you do stray don't just think it's the end of the world and go on a binge, just pick yourself up and start again. I make sure I continue posting even when I do go off track. It helps keep me to account.
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



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