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Thread: When BMI goes under 25..?

  1. #1
    Regular Member

    Join Date
    3rd January, 2014
    Rep Power
    Start Date: 05/01/14
    Start Weight: 0st11lb

    When BMI goes under 25..?

    Hi, been 100% TS for 10 days now. I've lost 10lbs and my BMI has just sneaked under 25.

    Do I HAVE to add a meal now or can I carry on being TS until I lose a bit more? Still got a final stone to shift to be a comfortable size 10 (my weight and size before having 2 kids!!)

  2. #2
    Likes to post

    Join Date
    3rd September, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 12/01/2014
    Start Weight: 16st10lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb
    Goal Date: 06/05/2015

    BMI Information:
    Start BMI: 37.8
    Current BMI: 29.7
    Goal BMI: 23.7

    Total Weight Loss: 3st8lb
    Weight to Lose: 2st9lb
    % Lost 21.37%
    I'm not sure of the 'proper' rules but I have 9lbs to lose before my BMI is under 25 and I intend to keep going until I reach goal (BMI 23.7) although I think I'll be moving goal lower once I get there. I can't see how weighing less would make it dangerous, if anything you'd think id would be the other way around. Good luck with your goals

    Slimming World Newbie:

    Week 0 = 13st 12lbs
    Week 1 = 13st 7lbs -5lbs :-)

  3. #3
    Regular Member

    Join Date
    3rd January, 2014
    Rep Power
    Start Date: 05/01/14
    Start Weight: 0st11lb
    Thanks decided to stay TS for now but just going to take it a day at a time, may move up a stage at some point. It's only that the Cambridge diet says to add a meal once your Bmi is under 25 and it's the same kind of thing. Good luck to you too!!

    Sent from my C6833 using mobile app

  4. #4
    Regular Member

    Join Date
    15th January, 2014
    Rep Power
    Diet: Exante
    Height: 1.58m
    Start Date: 8/01/2014
    Start Weight: 63.4kg
    Current Weight: 61.1kg
    Goal Weight: 51kg

    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.5
    Goal BMI: 20.4

    Total Weight Loss: 2.3kg
    Weight to Lose: 10.1kg
    % Lost 3.65%

    I started on the bmi 24.8 on the 8th of Jan and didn't find any problem, besides the 'flu'.
    Was planning to do only 1 week of TS, but like it so will keep doing it till I reach my desired weight or maybe a bit upper and after switch to 4:3.
    Exante says that TS and WS is for persons with BMI of at least 25.

    Good luck

  5. #5
    Regular Member

    Join Date
    30th November, 2013
    Rep Power
    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 10st12lb
    Goal Weight: 8st7.0lb
    Goal Date: May 2014

    BMI Information:
    Goal BMI: 19.8
    I'm doing the TS and my BMI was 25 when I started, I'm carrying on on TS as I like it so much too, do whatever makes you happy x
    Start Weight: 10st12
    Goal Weight: 8st7

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