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Thread: When BMI goes under 25..?

  1. #1
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    Start Date: 05/01/14
    Start Weight: 0st11lb

    When BMI goes under 25..?

    Hi, been 100% TS for 10 days now. I've lost 10lbs and my BMI has just sneaked under 25.

    Do I HAVE to add a meal now or can I carry on being TS until I lose a bit more? Still got a final stone to shift to be a comfortable size 10 (my weight and size before having 2 kids!!)

  2. #2
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    half century

    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st1lb
    Goal Weight: 10st7lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 1st8lb
    % Lost 24.55%
    I'm not sure of the 'proper' rules but I have 9lbs to lose before my BMI is under 25 and I intend to keep going until I reach goal (BMI 23.7) although I think I'll be moving goal lower once I get there. I can't see how weighing less would make it dangerous, if anything you'd think id would be the other way around. Good luck with your goals




    Back for my final FINAL re-start.

    Day 1= 12st 9lbs

    Week 1 =


  3. #3
    Regular Member

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    Start Weight: 0st11lb
    Thanks decided to stay TS for now but just going to take it a day at a time, may move up a stage at some point. It's only that the Cambridge diet says to add a meal once your Bmi is under 25 and it's the same kind of thing. Good luck to you too!!

    Sent from my C6833 using MiniMins.com mobile app

  4. #4
    Regular Member

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    15th January, 2014
    Posts
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    Diet: Exante
    Height: 1.58m
    Start Date: 8/01/2014
    Start Weight: 61.8kg
    Current Weight: 57.2kg
    Goal Weight: 51kg


    BMI Information:
    Start BMI: 24.7
    Current BMI: 22.9
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 4.6kg
    Weight to Lose: 6.2kg
    % Lost 7.42%
    Hi,

    I started on the bmi 24.8 on the 8th of Jan and didn't find any problem, besides the 'flu'.
    Was planning to do only 1 week of TS, but like it so will keep doing it till I reach my desired weight or maybe a bit upper and after switch to 4:3.
    Exante says that TS and WS is for persons with BMI of at least 25.

    Good luck

  5. #5
    Regular Member

    Join Date
    30th November, 2013
    Location
    London
    Posts
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    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 10st12lb
    Goal Weight: 8st7.0lb
    Goal Date: May 2014


    BMI Information:
    Goal BMI: 19.8
    I'm doing the TS and my BMI was 25 when I started, I'm carrying on on TS as I like it so much too, do whatever makes you happy x
    Start Weight: 10st12
    Goal Weight: 8st7

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