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Thread: Kerrynew1's weekly weigh in

  1. #1
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
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    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%

    Kerrynew1's weekly weigh in

    Thought I'd start my own thread to keep me motivated.

    Weeks 1-27 = 72lbs lost

    Gained 26lbs Re-start 12st 10lbs

    Week 1 = 9lbs - 12st 1lbs
    Last edited by kerrynew1 : 11th June, 2014 at 09:15 AM Reason: update

  2. #2
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    .




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  3. #3
    Forum Master
    Shrimp's Avatar
    Join Date
    21st March, 2013
    Location
    Country Durham
    Posts
    2,994
    Rep Power
    31
    Diet: Exante
    Height: 5ft2in
    Start Date: 21/03/13
    Start Weight: 11st11lb
    Current Weight: 9st10lb
    Goal Weight: 9st13lb
    Goal Date: 28/07/2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 24.9
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: -0st3lb
    % Lost 17.58%
    That should be

    a double smilie face

    Starting weight....
    day 1 11st 11lb

    ​can I turn the below Bold when I have done it for a second time?
    1st Goal lose 7lb -
    2nd Goal 5% body weight
    3rd Goal lose 1 stone
    4th Goal 10% body weight
    5th Goal lose 1 stone 7lb
    6th Goal 15% body weight
    be in the 9's

  4. #4
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    Haha, yes absolutely a double smile




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  5. #5
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    5 weeks, 25 pounds gone.
    Lani123 likes this.

  6. #6
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    Pretty pleased with my post holiday weigh in




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  7. #7
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    Week 9 only 2 pounds again but I fell off the wagon at the weekend so pretty pleased with that I supposed. NO MORE CHEATING!!




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  8. #8
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    Back on track.




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  9. #9
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,250
    Rep Power
    84
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Well done Kerry!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  10. #10
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    It's going down too slowly, I really need to be 100%. I'm having at least a day off a week at the moment, don't know why I'm struggling




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  11. #11
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Hi Kerry, I'm new to Exante and have been browsing through other people's experiences. Sorry you're struggling just now but you've done really well. Good luck on your push to goal. We're the same height and I've set my goal as 11st but would really love to be 10st7lbs. Will see if that's feasible when I get to my first goal.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  12. #12
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    Hiya, 11st stone is my first goal too as it will bring me (and you) out of the 'overweight' category but set it as 10st 7lbs to give me a bit of a buffer zone. I started at about your start weight, lost about a 1.5st through calorie counting before Exante. Really wish I had started this plan this time last year. Good luck with your journey xx




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  13. #13
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    I wish I'd kept the weight off and kept going until I got to goal the last time I did a VLCD in 2011 instead of piling it all back on again, and then some! I am really determined this time to reach goal and then NEVER, EVER, EVER allow myself to put it back on. A half stone buffer is a good idea. Acts like an early warning system. Good luck with the rest of your time on this.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  14. #14
    Likes to post
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    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    25
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb
    Goal Date: 30/10/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st12lb
    % Lost 22.77%
    Yey, Week 16 and finally in the 11's. Don't want to stay here long please
    PsYcHo LiLLY likes this.




    Back for my final FINAL re-start 14/08/14.

    Day 1= 13st 1lbs

    Week 1 = 12st 5lbs - 10lbs


  15. #15
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    115
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Congrats! Must be feeling great.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs No weigh-in No weigh-in
    Week 6 No weigh-in


    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs; 2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs; 8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs; Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:
    no weigh in;


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

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