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Thread: Kerrynew1's weekly weigh in

  1. #1
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    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%

    Kerrynew1's weekly weigh in

    Thought I'd start my own thread to keep me motivated.

    Weeks 1-27 = 72lbs lost

    Gained 6lbs Re-start 11st 4lbs

    Week 1 =
    Last edited by kerrynew1 : 2 Weeks Ago at 08:54 AM Reason: update

  2. #2
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    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    .




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  3. #3
    Really Really likes to post!
    Shrimp's Avatar
    Join Date
    21st March, 2013
    Location
    Country Durham
    Posts
    2,479
    Rep Power
    26
    Diet: Exante
    Height: 5ft2in
    Start Date: 21/03/13
    Start Weight: 11st11lb
    Current Weight: 10st4lb
    Goal Weight: 9st13lb
    Goal Date: 28/07/2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 26.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 12.73%
    That should be

    a double smilie face

    Starting weight....
    day 1 11st 11lb

    ​today's weight...10st 1lb.....lost 24lb
    1st Goal lose 7lb -
    2nd Goal 5% body weight
    3rd Goal lose 1 stone
    4th Goal 10% body weight
    5th Goal lose 1st 7lb
    6th Goal 15% body weight

  4. #4
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    Haha, yes absolutely a double smile




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  5. #5
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    5 weeks, 25 pounds gone.
    Lani123 likes this.

  6. #6
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    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    Pretty pleased with my post holiday weigh in




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  7. #7
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    Week 9 only 2 pounds again but I fell off the wagon at the weekend so pretty pleased with that I supposed. NO MORE CHEATING!!




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  8. #8
    Likes to post
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    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    Back on track.




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  9. #9
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    5,254
    Rep Power
    63
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Well done Kerry!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  10. #10
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    It's going down too slowly, I really need to be 100%. I'm having at least a day off a week at the moment, don't know why I'm struggling




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  11. #11
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    789
    Rep Power
    91
    Diet: Exante
    Height: 5ft6in
    Start Date: 27/11/13
    Start Weight: 16st12lb
    Current Weight: 16st3.8lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 38.1
    Current BMI: 36.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 5st3.8lb
    % Lost 3.47%
    Hi Kerry, I'm new to Exante and have been browsing through other people's experiences. Sorry you're struggling just now but you've done really well. Good luck on your push to goal. We're the same height and I've set my goal as 11st but would really love to be 10st7lbs. Will see if that's feasible when I get to my first goal.

    Wk1: -7.4lbs;

    Mini Goals

    Reach 16st (224lbs)
    Reach 215.5lbs - 1/4 way to goal
    Lose 10% body weight (212.4lbs)
    Reach 15st (210lbs)
    Get under 200lbs
    Reach 14st (196lbs)
    Reach 195lbs - half-way to goal
    Get into sz 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 174.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into sz 12s
    GOAL 154lbs = 5st12lbs lost

  12. #12
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    Hiya, 11st stone is my first goal too as it will bring me (and you) out of the 'overweight' category but set it as 10st 7lbs to give me a bit of a buffer zone. I started at about your start weight, lost about a 1.5st through calorie counting before Exante. Really wish I had started this plan this time last year. Good luck with your journey xx




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  13. #13
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    789
    Rep Power
    91
    Diet: Exante
    Height: 5ft6in
    Start Date: 27/11/13
    Start Weight: 16st12lb
    Current Weight: 16st3.8lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 38.1
    Current BMI: 36.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 5st3.8lb
    % Lost 3.47%
    I wish I'd kept the weight off and kept going until I got to goal the last time I did a VLCD in 2011 instead of piling it all back on again, and then some! I am really determined this time to reach goal and then NEVER, EVER, EVER allow myself to put it back on. A half stone buffer is a good idea. Acts like an early warning system. Good luck with the rest of your time on this.

    Wk1: -7.4lbs;

    Mini Goals

    Reach 16st (224lbs)
    Reach 215.5lbs - 1/4 way to goal
    Lose 10% body weight (212.4lbs)
    Reach 15st (210lbs)
    Get under 200lbs
    Reach 14st (196lbs)
    Reach 195lbs - half-way to goal
    Get into sz 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 174.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into sz 12s
    GOAL 154lbs = 5st12lbs lost

  14. #14
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    107
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 11st4lb
    Goal Weight: 10st2lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 25.5
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 1st2lb
    % Lost 29.46%
    Yey, Week 16 and finally in the 11's. Don't want to stay here long please
    PsYcHo LiLLY likes this.




    2013-Feb 2014 = 72lbs lost

    Feb- Mar +6lbs

    Re-start - 26th March 14 = 11st 4lbs

    Week 1 =


  15. #15
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    789
    Rep Power
    91
    Diet: Exante
    Height: 5ft6in
    Start Date: 27/11/13
    Start Weight: 16st12lb
    Current Weight: 16st3.8lb
    Goal Weight: 11st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 38.1
    Current BMI: 36.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 5st3.8lb
    % Lost 3.47%
    Congrats! Must be feeling great.

    Wk1: -7.4lbs;

    Mini Goals

    Reach 16st (224lbs)
    Reach 215.5lbs - 1/4 way to goal
    Lose 10% body weight (212.4lbs)
    Reach 15st (210lbs)
    Get under 200lbs
    Reach 14st (196lbs)
    Reach 195lbs - half-way to goal
    Get into sz 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 174.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into sz 12s
    GOAL 154lbs = 5st12lbs lost

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