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Thread: Working solution and weight losses

  1. #1
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    Join Date
    14th October, 2012
    Rep Power
    Height: 5ft5in
    Start Date: May 2013
    Start Weight: 13st0lb
    Current Weight: 10st0lb
    Goal Weight: 10st0lb
    Goal Date: Jan 2014

    BMI Information:
    Start BMI: 30.3
    Current BMI: 23.3
    Goal BMI: 23.3

    Total Weight Loss: 3st0lb
    % Lost 23.08%

    Working solution and weight losses

    Anyone doing working solution can you tell me if weight losses are still good and did you exercise as well. Thinking of starting swimming and lots of walking has just been diagnosed with arthritis in knees and other joints. So can't do strenuous work outs. Thank you x. ​

  2. #2
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    Join Date
    10th January, 2013
    Rep Power
    Diet: Exante
    Height: 5ft5in
    Start Date: 28 September 2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st11lb
    Goal Date: December 2013

    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.8

    Weight to Lose: 1st12lb
    % Lost 0%
    Hi dolly I do WS. My 6 week WI is Monday and so far I have lost 12lb. I have 16 lb left to lose to hit goal so I am hoping 2 months will do it. I have had the odd blip during that time but mainly been good. I have not done a lot of exercise but am building it up now with walking and fitness DVDs. X

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