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Thread: First week

  1. #1
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    First week

    This is my first week day 2 and first time with the exante diet. How did everyone find there first week?

  2. #2
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    Constantstar's Avatar
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 6 Feb 2014
    Start Weight: 10st10lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    This is my second time on exante. I'm in week 1 day 2 also. By day 4 I found I had loads of energy, headaches had gone and it was much easier on the plan as had been doing it a good while xx
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)
    Boot Camp and Exante Diet 10st 0 lbs (April 14) (- 14lbs)

    now on Slimming world

    8/5/14 10st 0lb
    15/5/14 9st 11lb ( -3lb)
    22/5/13 9st 10lb (-1lb)



    GOAL 1: Reach 10st DONE
    GOAL 2: Reach the 9s DONE
    GOAL 3: Reach pre pregnancy weight 9st 7lb
    GOAL 4: Reach the 8s BY OCT 14 when I go to Vegas!!

  3. #3
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    That's good we can keep updating how we get on. I'm tempted to get on the scales, but I must wait. I'm only on the shakes, r u having soups and bars aswell.
    How much did u lose b4

  4. #4
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    Constantstar's Avatar
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 6 Feb 2014
    Start Weight: 10st10lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    No I'm just in the shakes at the mo but I'm doing a swap to try some porridge out. I only did 3 weeks and lost 10lb as I cheated here and there :/ but when I tried clothes on and looked in mirror I felt great. Just a shame my will power went walkers! Lol!
    So I'm back on it , also exercising this time which I didn't do before. Bought a kettle bell and hope to do 20 mins a day if my baby girl allows me! I also was crap drinking water and after reading a lot water is thing that helps you loose loads I believe so consciously trying to do that more x
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)
    Boot Camp and Exante Diet 10st 0 lbs (April 14) (- 14lbs)

    now on Slimming world

    8/5/14 10st 0lb
    15/5/14 9st 11lb ( -3lb)
    22/5/13 9st 10lb (-1lb)



    GOAL 1: Reach 10st DONE
    GOAL 2: Reach the 9s DONE
    GOAL 3: Reach pre pregnancy weight 9st 7lb
    GOAL 4: Reach the 8s BY OCT 14 when I go to Vegas!!

  5. #5
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    Hi I'm also on week one day 2, so far it hasn't been too bad got a headache tho. Good luck with the diet





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