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Thread: Bbq help

  1. #1
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    PrincessPink-x's Avatar
    Join Date
    27th February, 2012
    Location
    suffolk
    Posts
    238
    Rep Power
    5
    Diet: slimming world
    Height: 5ft2in
    Start Date: 28th February 2012
    Start Weight: 12st7.5lb
    Current Weight: 9st10.5lb
    Goal Weight: 9st7lb
    Goal Date: 22/08/2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st3.5lb
    % Lost 22.22%

    Bbq help

    Have just ordered my first 4 week starter pack and want to get started As soon as it arrives and now my mother in law has invited me to a BBQ in Sunday. I don't want to mess up my first week but can't not go and I can't not eat anything so what do I do? There will be plenty of salad so I can fill up on that but just worried about messing up my first week

    x2



    Miss Slinky 2012

    My weightloss pics
    http://www.minimins.com/slimming-wor...ore-after.html


  2. #2
    Member

    Join Date
    16th May, 2014
    Posts
    9
    Rep Power
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    Height: 5ft4in
    Start Weight: 14st11lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 33.5
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st6lb
    % Lost 5.8%
    Hi, I've just done my first week and I had a piece of seabass lastnight with loads of salad. I had my weigh in today and lost 9lbs. If I were you, I'd make some chicken kebabs with lean chicken cubes, mushrooms, some peppers (not too much as they're higher in carbs) and courgettes. Stick to two maximum and have lots of salad. If you're careful with your portion size then you probably won't go over 300cals. Alternatively, Sainsbury and M&S do some nice prepared ones in packs. Just be cautious of carb content, try and keep it as low as possible so it doesn't affect ketosis. I can't see it causing a great difference, as long as it doesn't become a regular thing. Hope this helps.
    Start weight... 14st 11lb
    Goal weight... 11st 7lb


    When you feel like quitting, ask yourself why you started.

    Week 1: 9lbs loss

  3. #3
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    PrincessPink-x's Avatar
    Join Date
    27th February, 2012
    Location
    suffolk
    Posts
    238
    Rep Power
    5
    Diet: slimming world
    Height: 5ft2in
    Start Date: 28th February 2012
    Start Weight: 12st7.5lb
    Current Weight: 9st10.5lb
    Goal Weight: 9st7lb
    Goal Date: 22/08/2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st3.5lb
    % Lost 22.22%
    Thank you that's really helpful and thanx for the heads up on peppers, I never realised these were high in carbs and I love then so would of eaten lots without realising

    x2



    Miss Slinky 2012

    My weightloss pics
    http://www.minimins.com/slimming-wor...ore-after.html


  4. #4
    Member

    Join Date
    16th May, 2014
    Posts
    9
    Rep Power
    0
    Height: 5ft4in
    Start Weight: 14st11lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 33.5
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st6lb
    % Lost 5.8%
    You're welcome. They're not very high, but mushrooms are much better; onions are also quite high too. Hope your first week goes well.
    Start weight... 14st 11lb
    Goal weight... 11st 7lb


    When you feel like quitting, ask yourself why you started.

    Week 1: 9lbs loss

  5. #5
    Likes to post
    PrincessPink-x's Avatar
    Join Date
    27th February, 2012
    Location
    suffolk
    Posts
    238
    Rep Power
    5
    Diet: slimming world
    Height: 5ft2in
    Start Date: 28th February 2012
    Start Weight: 12st7.5lb
    Current Weight: 9st10.5lb
    Goal Weight: 9st7lb
    Goal Date: 22/08/2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 25
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st3.5lb
    % Lost 22.22%
    Thank you Hun can't wait to get started hoping my pack will turn up today

    x2



    Miss Slinky 2012

    My weightloss pics
    http://www.minimins.com/slimming-wor...ore-after.html






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