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Thread: The Exercise Challenge - July 2011

  1. #1
    Little Miss Wii Fit!

    Miss Mango's Avatar
    Join Date
    2nd September, 2010
    Location
    UK
    Posts
    2,188
    Rep Power
    279
    Diet: My own
    Height: 5ft5in
    Start Date: 4/5/2010
    Start Weight: 14st1lb
    Current Weight: 12st7lb
    Goal Weight: 8st13lb
    Goal Date: 01/09/2011


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st8lb
    % Lost 11.17%

    The Exercise Challenge - July 2011

    Hey everyone, I have decided to re-name the challenge to just The Exercise Challenge as I am worried that some people may be put off by the Wii in the title and they might think its just for the Wii when its not.

    So, this thread is a place for all of us exercisers to post our goals, hours racked up, exercises done and general supportive chit chat for July 2011 - all forms of exercise can be included, so get your times down!

    I am going for 18 hours again this month and I'm going to try to be really motivated this time

    Lets see how we go for July 2011 - see you all soon!

    Miss Mango: 18 hours - 0 done

    Mini Goal: To get out of "Obese" BMI & into "Overweight" - DONE!

    Mini Goal: To get out of "Overweight" BMI & into "
    Normal
    "

    Current weight: 12st 7lbs


    26 lbs lost in 2010 - lets see how I do for the rest of 2011


  2. #2
    Regular Member

    Join Date
    19th June, 2011
    Location
    Switzerland
    Posts
    22
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    0
    Diet: Low calorie diet
    Height: 5ft6in
    Start Date: 19th June 2011
    Start Weight: 18st0lb
    Current Weight: 17st4lb
    Goal Weight: 12st2lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 40.7
    Current BMI: 39.1
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st2lb
    % Lost 3.97%
    I'm in! I am aiming for 15hrs exercise and a 2nd mini goal to give the Wii another shot.
    I had better start by plugging it back in and taking the supersize box of biccies of the bookshelf that holds the wii games!
    Laura
    VLCD:Saving my life, 1lb at a time!

    Week1: 10lbs lost and BMI under 40


  3. #3
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
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    194
    Diet: Weightwatchers Propoints
    Height: 5ft10in
    Start Date: 19/04/2012
    Start Weight: 19st5lb
    Current Weight: 18st7lb
    Goal Weight: 12st3lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.43%
    I failed last months wii challenge completely... I didn't know ordinary exercise could be counted and its started taking over my life lately, giving me no time for teh wii!! I'll set myself a high number because I do a lot already anyway, so it'll give me a challenge

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    7


    Target 1: 17st8 - Target 2: 15st11
    Target 3: 14st0 - Target 4: 12st3

    26/04: -7.5 ~ 03/05: -1.0 ~ 10/05: -3.5 ~ 17/05: +5.0
    24/05 ~ 31/05 ~ 07/06 ~ 14/06
    21/06 ~ 28/06 ~ holiday
    Holiday goal - 12 / 28lbs

  4. #4
    Little Miss Wii Fit!

    Miss Mango's Avatar
    Join Date
    2nd September, 2010
    Location
    UK
    Posts
    2,188
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    Diet: My own
    Height: 5ft5in
    Start Date: 4/5/2010
    Start Weight: 14st1lb
    Current Weight: 12st7lb
    Goal Weight: 8st13lb
    Goal Date: 01/09/2011


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st8lb
    % Lost 11.17%
    Yay, glad to have you both in with our challenge

    A Hanata, thats a shame, I think I had said that all exercise could be included, but having the Wii in the title made it confusing, sorry about that. Hopefully you will be posting up lots of hours this month

    Mini Goal: To get out of "Obese" BMI & into "Overweight" - DONE!

    Mini Goal: To get out of "Overweight" BMI & into "
    Normal
    "

    Current weight: 12st 7lbs


    26 lbs lost in 2010 - lets see how I do for the rest of 2011


  5. #5
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
    3,442
    Rep Power
    194
    Diet: Weightwatchers Propoints
    Height: 5ft10in
    Start Date: 19/04/2012
    Start Weight: 19st5lb
    Current Weight: 18st7lb
    Goal Weight: 12st3lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.43%
    probably my fault for not reading it properly i reckon I'll definitely keep up with this one
    7


    Target 1: 17st8 - Target 2: 15st11
    Target 3: 14st0 - Target 4: 12st3

    26/04: -7.5 ~ 03/05: -1.0 ~ 10/05: -3.5 ~ 17/05: +5.0
    24/05 ~ 31/05 ~ 07/06 ~ 14/06
    21/06 ~ 28/06 ~ holiday
    Holiday goal - 12 / 28lbs

  6. #6
    Little Miss Wii Fit!

    Miss Mango's Avatar
    Join Date
    2nd September, 2010
    Location
    UK
    Posts
    2,188
    Rep Power
    279
    Diet: My own
    Height: 5ft5in
    Start Date: 4/5/2010
    Start Weight: 14st1lb
    Current Weight: 12st7lb
    Goal Weight: 8st13lb
    Goal Date: 01/09/2011


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st8lb
    % Lost 11.17%
    Will be good to have you on board I'm REALLY determined this month, I am sick of being a tubbylump

    Mini Goal: To get out of "Obese" BMI & into "Overweight" - DONE!

    Mini Goal: To get out of "Overweight" BMI & into "
    Normal
    "

    Current weight: 12st 7lbs


    26 lbs lost in 2010 - lets see how I do for the rest of 2011


  7. #7
    Likes to post

    Join Date
    26th June, 2011
    Location
    Berkshire
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    320
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    4
    Diet: WW
    Height: 5ft7in
    Start Date: 1 June 2011
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st3lb
    % Lost 5%
    I'm in. I plan to do 28 hours. I will be doing all sorts including power walking, jogging, toning, weights, yoga etc.

    Can I do the 30 day shred at the same time or shall I include that in the 28?

  8. #8
    Love God; Love People
    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,477
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    I'm in! Just getting back into exercise mode. I'll aim for 15 hrs as well.
    PS: I don't know how to add my name & goal to the list, please help.
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  9. #9
    Really Really likes to post!
    Shazzabir's Avatar
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    3rd January, 2011
    Posts
    2,140
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    Diet: Calorie Counting
    Start Date: 02-Jan-2011
    Start Weight: 10st10lb
    Current Weight: 9st1.5lb
    Goal Weight: 8st10.5lb
    Goal Date: 12-Feb-2012


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 0st5lb
    % Lost 15%
    Count me in!! Loving the fact all exercise counts now :-)

    Have added you Beverley & Trimlea :-)

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 0 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Achievements

    • Completed C25K!!
    • Completed 30 Day Shred!!
    • Completed Race for Life 5K - 28 min 03 secs
    • Kettleworx 6wk program - Completed!!
    • B210K - Completed!!
    • Silverstone Half marathon - 2hr 21 mins
    Goals
    • Run 5k in 27 mins - Best so far 27.15 mins
    • Run 10K in 60 mins - Completed 57.43 mins
    • Run 13 miles - Completed!!
    • Run 16 miles - Best so far 13 miles
    Races Entered


    Silverstone Half marathon Mar 2012 - Completed
    Nth Lincs Half marathon May 2012
    London 2012 10k
    Great North Run Sept 2012

  10. #10
    Love God; Love People
    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,477
    Rep Power
    61
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Thanks for adding us in Shaz
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  11. #11
    Regular Member
    Hippogirl's Avatar
    Join Date
    16th April, 2010
    Location
    Norwich
    Posts
    54
    Rep Power
    3
    Diet: slimming world
    Height: 5ft5in
    Start Date: 23.10.11
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Count me in again, failed last month but feeling more motivated now.

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 0 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hippogirl: 15 hours - 0 done

  12. #12
    Working on it...
    Samprand's Avatar
    Join Date
    27th March, 2011
    Location
    Devon
    Posts
    2,116
    Rep Power
    76
    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    I always count in half my hours at work as I always tend to be rushing around usually power-walking (kind of) between tasks, gets my heart rate up so I include it, does any1 else do this? I've managed to strain a muscle behind my breast bone (a work related injury I think lol) so wont be doing much for a while, it hurts to even walk at the mo

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 0 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth

  13. #13
    Fluffy lil flutterby :)
    century club
    LittleFlutterby's Avatar
    Join Date
    20th April, 2011
    Location
    Wallasey, Wirral
    Posts
    2,580
    Rep Power
    80
    Diet: slimming world
    Height: 5ft11in
    Start Date: 19/4/11
    Start Weight: 22st7lb
    Current Weight: 12st12.5lb
    Goal Weight: 12st7lb
    Goal Date: around 8th May 2012!


    BMI Information:
    Start BMI: 43.9
    Current BMI: 25.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 9st8.5lb
    Weight to Lose: 0st5.5lb
    % Lost 42.7%
    I'll join in too if that's ok

    I've only just really started to be more active, so i think i should really take it a bit easy at first....so 12 hours,3 hours a week (ish) i think is ideal, for now

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 0 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 0 done
    Please check out my blog!!!
    (updated 27/4/12)

    http://fatflutterby.blogspot.com/


    x20





    Six Months to Sexy For Summer Challenge



    Ultimate Goal



  14. #14
    2012 Our year lets do it!
    shenzi's Avatar
    Join Date
    5th June, 2011
    Location
    Derby
    Posts
    7,791
    Rep Power
    100
    Diet: Slimming World - Red/EE/Green
    Height: 5ft2in
    Start Date: 26/05/2011
    Start Weight: 17st13lb
    Current Weight: 13st12.5lb
    Goal Weight: 11st8lb
    Goal Date: December 31st 2012


    BMI Information:
    Start BMI: 45.9
    Current BMI: 35.6
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 2st4.5lb
    % Lost 22.51%
    Can i join to please anything to keep me motivated! Not going to the gym anymore so struggling with racking up the hours so ill go for 15 hours.

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 0 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 0 done
    Shenzi: 15 hours - 0 done
    Start date 26/05/2011 Start Weight 17 st 13 lbs
    56.5lbs (4 Stone 0.5lbs) gone never to be seen again!!
    Current Weight: 13 Stone 12.5lbs! Finally in the 13s! Now for the 12s


    Mini Goals
    14 St 5 - 01/03
    13 St 4 (8.5lbs to go)-
    12 St 8 (18.5lbs to go) -
    11 St 8 (32.5lbs to go) - Interim Target

    My ups and downs - http://www.minimins.com/slimming-wor...ng-weight.html

    2012 Is our year minimins friends lets do it!!

  15. #15
    Im always here!
    century club
    Lily42uk's Avatar
    Join Date
    19th May, 2011
    Location
    London UK
    Posts
    7,666
    Rep Power
    175
    Diet: S/W EE
    Height: 5ft7in
    Start Date: 2007 on my own then 5/11/10 at SW
    Start Weight: 31st7lb
    Current Weight: 19st11lb
    Goal Weight: 12st2lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 69.1
    Current BMI: 43.4
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 11st10lb
    Weight to Lose: 7st9lb
    % Lost 37.19%
    I'd like to join too if that's ok...and I am going for 30 hours x

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 0 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 0 done
    Shenzi: 15 hours - 0 done
    Lily42uk: 30 hours -0 done


    Me now and me as I was before starting SW .







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