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Thread: February 2013 Exercise challenge

  1. #106
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    AndreaEK: 10 hours - 2 hours 50 minutes done
    Babytreetrunk89: 16 hours - 7 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 20 hours 00 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 28 hours 30 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 00 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 7 hours 39 minutes done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






  2. #107
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    AndreaEK's Avatar
    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    170
    Rep Power
    13
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Tennis for an hour... And bought a new car!

    ]AndreaEK: 10 hours - 3 hours 50 minutes done
    Babytreetrunk89: 16 hours - 5 hours 0 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 20 hours 00 minutes done
    Emmie: 18 hours - 9 hours 0 minutes done
    Gina_b: 30 hours - 22 hours 00 minutes done
    *joanne*: 10 hours - 2 hours 45 minutes done
    the_last_time: 8 hours - 2 hours 30 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 4 hours 55 minutes done
    Attached Thumbnails Attached Thumbnails February 2013 Exercise challenge-image-3703131222.jpg  
    babytreetrunk89 likes this.

  3. #108
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    Emmie's Avatar
    Join Date
    9th January, 2013
    Posts
    552
    Rep Power
    7
    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    Quote Originally Posted by AndreaEK View Post
    Tennis for an hour... And bought a new car!
    Love that! Nice colour
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  4. #109
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    AndreaEK's Avatar
    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    170
    Rep Power
    13
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Quote Originally Posted by Emmie View Post

    Love that! Nice colour
    Thanks!! It's great fun to drive!

  5. #110
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    lauralozzle's Avatar
    Join Date
    30th August, 2012
    Posts
    389
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    AndreaEK: 10 hours - 2 hours 50 minutes done
    Babytreetrunk89: 16 hours - 7 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 20 hours 00 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 28 hours 30 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 00 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  6. #111
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    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
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    Diet: CBA Plan
    Height: 6ft0in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57
    Current BMI: 24.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 17st4lb
    Weight to Lose: -2st4lb
    % Lost 57.62%
    AndreaEK: 10 hours - 2 hours 50 minutes done
    Babytreetrunk89: 16 hours - 7 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 26 hours 52 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 28 hours 30 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 00 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done
    Make the impossible POSSIBLE!!!

  7. #112
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    the_last_time's Avatar
    Join Date
    11th September, 2012
    Posts
    2,158
    Rep Power
    24
    Diet: Weight watchers
    Height: 5ft2.5in
    Start Date: 11/09/12
    Start Weight: 10st4lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: 21/06/14


    BMI Information:
    Start BMI: 25.9
    Current BMI: 24.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st5lb
    % Lost 4.17%
    AndreaEK: 10 hours - 2 hours 50 minutes done
    Babytreetrunk89: 16 hours - 7 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 26 hours 52 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 28 hours 30 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 30 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done

  8. #113
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    AndreaEK's Avatar
    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    170
    Rep Power
    13
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Shaun T workout kicked my butt

    AndreaEK: 10 hours - 3 hours 35 minutes done
    Babytreetrunk89: 16 hours - 7 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 26 hours 52 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 28 hours 30 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 30 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done

  9. #114
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    18.61 mile run

    AndreaEK: 10 hours - 3 hours 35 minutes done
    Babytreetrunk89: 16 hours - 7 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 26 hours 52 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 32 hours 0 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 30 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






  10. #115
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    the_last_time's Avatar
    Join Date
    11th September, 2012
    Posts
    2,158
    Rep Power
    24
    Diet: Weight watchers
    Height: 5ft2.5in
    Start Date: 11/09/12
    Start Weight: 10st4lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: 21/06/14


    BMI Information:
    Start BMI: 25.9
    Current BMI: 24.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st5lb
    % Lost 4.17%
    Quote Originally Posted by gina_b View Post
    18.61 mile run
    Wow! When's the marathon - looks like you're well on track! Are you enjoying it??

  11. #116
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,858
    Rep Power
    60
    Diet: veganism/juiceplus
    Height: 5ft5in
    Start Date: 11/10/2014
    Start Weight: 13st4.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    1 hour walk around the farms today

    AndreaEK: 10 hours - 3 hours 35 minutes done
    Babytreetrunk89: 16 hours - 8 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 26 hours 52 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 32 hours 0 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 30 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  12. #117
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    Quote Originally Posted by the_last_time View Post
    Wow! When's the marathon - looks like you're well on track! Are you enjoying it??
    8 weeks
    loving it atm, its a chore running weekdays though after work
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






  13. #118
    Les Mills Fitness Freak
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    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    30 min walk in park

    AndreaEK: 10 hours - 3 hours 35 minutes done
    Babytreetrunk89: 16 hours - 8 hours 10 minutes done
    BIGTsmallt: 20 hours - 1 hour 0 minutes done
    Blondegem: 15 hours - 1 hour 20 minutes done
    CraigA: 30 hours - 26 hours 52 minutes done
    Emmie: 18 hours - 10 hours 15 minutes done
    Gina_b: 30 hours - 32 hours 30 minutes done
    *joanne*: 10 hours - 3 hours 30 minutes done
    the_last_time: 8 hours - 4 hours 30 minutes done
    Tiphareth 16 hours - 3 hours 0 minutes done
    WiiFitAddict: 20 hours - 3 hours 50 minutes done
    Lauralozzle: 20 hours - 8 hours 49 minutes done
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






  14. #119
    Likes to post
    AndreaEK's Avatar
    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    170
    Rep Power
    13
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Quote Originally Posted by gina_b View Post

    8 weeks
    loving it atm, its a chore running weekdays though after work
    That's fabulous! Great job!! Which marathon?

  15. #120
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,656
    Rep Power
    124
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    Quote Originally Posted by AndreaEK View Post
    That's fabulous! Great job!! Which marathon?
    its in blackpool, i know theres another the same day in paris too! this one was the cheaper option for me
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2 - 24/2/13
    blackpool 1/2 - 7/4/13
    morecambe 1/2 - 12/5/13
    windmill 1/2 - 14/7/13
    fleetwood 1/2 - 25/8/13
    blackpool 1/2 - 1/9/13
    Lancaster 1/2 - 3/11/13
    Lancaster marathon - 1/12/13
    central lancs 1/2 - 5/1/14
    blackpool 1/2 - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield 1/2 - 29/6/14
    southport 1/2 - 6/7/14
    windmill 1/2 - 13/7/14
    fleetwood 1/2 - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    York marathon- 12/10/14
    Dublin marathon - 27/10/14
    Bolton marathon - 12/11/14
    botlon marathon - 15/11/14
    liverbird marathon - 31/12/14
    Liverpool marathon 1/1/15
    central lancs 1/2 - 4/1/15
    blackpool 1/2 - 22/2/15
    Manchester marathon - 19/4/15
    blackpool marathon - 26/4/15
    Bolton marathon - 6/6/15
    Liverpool marathon - 14/6/15






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