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Thread: February 2013 Exercise challenge

  1. #1
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    babytreetrunk89's Avatar
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    16th November, 2012
    Location
    liverpool
    Posts
    1,878
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 29/11/12
    Start Weight: 11st9.5lb
    Current Weight: 10st8.0lb
    Goal Weight: 10st0.0lb
    Goal Date: when it comes :D


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st8lb
    % Lost 9.48%

    February 2013 Exercise challenge

    hi all... feb is just 2 days away so thought id make a thread (if there is one i apologise but i couldnt find it)

    so i didnt make my challenge in jan due to using the weather as an excuse... so im going to add just one more hour and give myself the 16hour challenge!!!


    so here goes...try and put it in alphabetical order

    Babytreetrunk89: 16 hours - 0 hours 0 minutes done

    come on guys we can do it!!!!!
    Brittany
    Nothing Taste as good as being slim feels

    In the process of becoming a SW Consultant

    1st 1.5lbs off - 8lbs to go!! xx

    To follow my weight loss/fitness diary - http://www.minimins.com/slimming-wor...et-skinny.html

    My blog: http://babytreetrunk.wordpress.com/

  2. #2
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    Emmie's Avatar
    Join Date
    9th January, 2013
    Posts
    544
    Rep Power
    6
    Diet: Slimming World/ now CCing
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st6lb
    Goal Weight: 12st0lb
    Goal Date: November


    BMI Information:
    Start BMI: 33.8
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st6lb
    % Lost 17.9%
    Ooh yes i'll join I do approx weekly 3 hours at the gym and 1 and a half hours at yoga sessions.. so i add that up from the 1st Feb-1st March as 18 hours altogether

    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    January and February and March
    30 lbs lost
    April and May
    11 lbs lost
    June Challenge
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Goal: 9lbs





  3. #3
    I will accept my weight.
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    As there's 4 weeks in Feb and I do 3 hours of dancing a week I'm going to aim for 16 hours.

    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins




  4. #4
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    AndreaEK's Avatar
    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    117
    Rep Power
    12
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    I only got halfway through the Jan challenge due to a chest cold. On to tackle February!

    4 weeks, 4x 30 mins per week, + some

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done

  5. #5
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    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    166
    Rep Power
    24
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07/12/12
    Start Weight: 23st8lb
    Current Weight: 16st11lb
    Goal Weight: 15st13lb


    BMI Information:
    Start BMI: 46
    Current BMI: 32.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st12lb
    % Lost 28.79%
    20 hours for this month please. Im going to do half hour interval running and walking followed by half hour interval power walking and by doing so move from week 2 to week 4 on couch to 5 k. Also I'm doing lipotrim, to explain why I'm pacing my self soo much. Lol
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
    week 4 : 6.5lb 03.01.2013
    week 5 : 7lb. 10.01.2013
    Week 6: 7lb . 17.01.2013
    Week 7: 6lb : 275 lb.24.01.2013
    Week 8: 6lb : 269 lb.31.01.2013
    Week 9: 6lb : 263lb07.02.2013
    Week 10: double weigh in next week. 14.02.2013
    Week 11. 7lb: 256 lb: 21.02.2013.
    Week 12. 6lb :250lb : 28.02.2013
    Week 13: 5lb : 245lb: 07.03.2013
    Week 14: 3lb: 243 lb: 14.03.2013
    week 15:0lbs. been maintaing. 21.03.2013
    Week 16: 237lb : 28.03.2013
    end of March target is 235lbs

  6. #6
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    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,176
    Rep Power
    79
    Diet: Slimming World
    Height: 5ft11.5in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 14st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57.8
    Current BMI: 28.3
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 15st4lb
    Weight to Lose: -0st4lb
    % Lost 50.95%
    Im going for my usual 30 hours

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    BIGTsmallt: 20 hours - 0 hours 0 minutes done
    CraigA: 30 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!


  7. #7
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    *joanne*'s Avatar
    Join Date
    25th September, 2009
    Location
    Nottingham
    Posts
    160
    Rep Power
    15
    Diet: Weightwatchers
    Height: 5ft7in
    Start Date: 24/01/2011
    Start Weight: 16st9lb
    Current Weight: 16st3lb
    Goal Weight: 10st7lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st10lb
    % Lost 2.58%
    Going to try for 10 hours really need to do more exercise

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    BIGTsmallt: 20 hours - 0 hours 0 minutes done
    CraigA: 30 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    *joanne*: 10 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done



    Start weight 16.7 now
    week 1 = week 2 = week 3 =

    30 days of being good
    111111111111111111111111111111

    C25K wk1 wk2 wk3 wk4 wk5 wk6 wk7 wk8 wk9

  8. #8
    Table Tennis Supremo
    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
    Midlands
    Posts
    1,041
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 12.06.12
    Start Weight: 17st5.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Moveable Feast - sometime during 2013 I hope. Looking more and more like 2014 at the rate I'm going!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 30.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 15.64%
    I'm working towards matching Craig... JOKE!

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    BIGTsmallt: 20 hours - 0 hours 0 minutes done
    CraigA: 30 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    *joanne*: 10 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done
    WiiFitAddict: 20 hours - 0 hours 0 minutes done
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13
    Third Stone
    Three and a half stones
    Club 20 (if it existed)

    37 Pounds left to lose...

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:

    January 2013: 14 hrs Achieved 18 hrs 50 mins

    February 2013: 20 hrs Achieved 5 hrs 40 mins

    March 2013: 20 hrs Achieved 18 hrs 25 mins
    April 2013: 20 hrs (Third time lucky?)

    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



  9. #9
    I will accept my weight.
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    Quote Originally Posted by WiiFitAddict View Post
    I'm working towards matching Craig...
    We could cheat and add our times together to give him a run for his money.
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins




  10. #10
    Table Tennis Supremo
    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
    Midlands
    Posts
    1,041
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 12.06.12
    Start Weight: 17st5.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Moveable Feast - sometime during 2013 I hope. Looking more and more like 2014 at the rate I'm going!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 30.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 15.64%
    Lol @ Tip
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13
    Third Stone
    Three and a half stones
    Club 20 (if it existed)

    37 Pounds left to lose...

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:

    January 2013: 14 hrs Achieved 18 hrs 50 mins

    February 2013: 20 hrs Achieved 5 hrs 40 mins

    March 2013: 20 hrs Achieved 18 hrs 25 mins
    April 2013: 20 hrs (Third time lucky?)

    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



  11. #11
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    maintainer
    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,176
    Rep Power
    79
    Diet: Slimming World
    Height: 5ft11.5in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 14st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57.8
    Current BMI: 28.3
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 15st4lb
    Weight to Lose: -0st4lb
    % Lost 50.95%
    I better up the ante on put 50 hours down then
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!


  12. #12
    Table Tennis Supremo
    WiiFitAddict's Avatar
    Join Date
    28th August, 2012
    Location
    Midlands
    Posts
    1,041
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 12.06.12
    Start Weight: 17st5.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 12st0.0lb
    Goal Date: Moveable Feast - sometime during 2013 I hope. Looking more and more like 2014 at the rate I'm going!


    BMI Information:
    Start BMI: 35.9
    Current BMI: 30.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 15.64%
    I'm sure you could do that Craig

    *sticks with 20
    x2

    Mini Targets: First Stone ​13/8/12
    Stone and a half 25/9/12
    Club 10 ​09/10/12
    Second Stone 30/10/12
    Two and a half stones 01/01/13
    Third Stone
    Three and a half stones
    Club 20 (if it existed)

    37 Pounds left to lose...

    ​My food diary : http://www.minimins.com/slimming-wor...oss-diary.html

    Exercise challenges:

    January 2013: 14 hrs Achieved 18 hrs 50 mins

    February 2013: 20 hrs Achieved 5 hrs 40 mins

    March 2013: 20 hrs Achieved 18 hrs 25 mins
    April 2013: 20 hrs (Third time lucky?)

    “Your greatest creation is yourself. Like any great work of art, creating a great self means putting in hard work, every day, for years.” Vi Hart



  13. #13
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    BlondeGem's Avatar
    Join Date
    20th November, 2011
    Posts
    1,979
    Rep Power
    151
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 29th May 2013
    Start Weight: 13st12lb
    Current Weight: 13st12lb
    Goal Weight: 10st12lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Hi everyone! I'm going to go for 15 hours....

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 0 hours 0 minutes done
    BIGTsmallt: 20 hours - 0 hours 0 minutes done
    Blondegem: 15 hours - 0 hours 0 minutes done
    CraigA: 30 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    *joanne*: 10 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done
    WiiFitAddict: 20 hours - 0 hours 0 minutes done
    "This time next year you'll wish you started today"

  14. #14
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    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    1,878
    Rep Power
    39
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 29/11/12
    Start Weight: 11st9.5lb
    Current Weight: 10st8.0lb
    Goal Weight: 10st0.0lb
    Goal Date: when it comes :D


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st8lb
    % Lost 9.48%
    1 hour walking round the park nice start to the month

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 1 hours 0 minutes done
    BIGTsmallt: 20 hours - 0 hours 0 minutes done
    Blondegem: 15 hours - 0 hours 0 minutes done
    CraigA: 30 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 0 hours 0 minutes done
    *joanne*: 10 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done
    WiiFitAddict: 20 hours - 0 hours 0 minutes done
    Brittany
    Nothing Taste as good as being slim feels

    In the process of becoming a SW Consultant

    1st 1.5lbs off - 8lbs to go!! xx

    To follow my weight loss/fitness diary - http://www.minimins.com/slimming-wor...et-skinny.html

    My blog: http://babytreetrunk.wordpress.com/

  15. #15
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    Emmie's Avatar
    Join Date
    9th January, 2013
    Posts
    544
    Rep Power
    6
    Diet: Slimming World/ now CCing
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st6lb
    Goal Weight: 12st0lb
    Goal Date: November


    BMI Information:
    Start BMI: 33.8
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st6lb
    % Lost 17.9%
    1 hour down - 50 mins cardio, 10 mins squats, lunges and ab crunches. 17 to go!

    AndreaEK: 10 hours - 0 hours 0 minutes done
    Babytreetrunk89: 16 hours - 1 hours 0 minutes done
    BIGTsmallt: 20 hours - 0 hours 0 minutes done
    Blondegem: 15 hours - 0 hours 0 minutes done
    CraigA: 30 hours - 0 hours 0 minutes done
    Emmie: 18 hours - 1 hours 0 minutes done
    *joanne*: 10 hours - 0 hours 0 minutes done
    Tiphareth 16 hours - 0 hours 0 minutes done
    WiiFitAddict: 20 hours - 0 hours 0 minutes done
    January and February and March
    30 lbs lost
    April and May
    11 lbs lost
    June Challenge
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Goal: 9lbs





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