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Thread: SEPTEMBER FITNESS CHALLENGE!

  1. #1
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    trimlee's Avatar
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%

    SEPTEMBER FITNESS CHALLENGE!

    Simply write your exercise target for the month (hours, miles, classes, etc), and log as you go!

    Trimlee: 12 classes + 50 miles
    SleepySlimmer likes this.
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  2. #2
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    trimlee's Avatar
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    1 kettlebell class this morning

    Trimlee: 12 classes + 50 miles: 1 class done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  3. #3
    Paleo Moderator
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    I wasn't going to join in as I can't say how many hours/miles I'm going to do as I'm going to do several different things like walk,bike,hula hoop,kettlebells so it all relies on the weather.
    I would like to fit in 60 miles walking,15 hours exercising,40 miles on bike.I'll go with that and see how I go.




    Trimlee: 12 classes + 50 miles: 1 class done
    cavegirl13: 60 miles walking,15 hours other,40 miles bike
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    96 days until Xmas.

  4. #4
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    Diet: Calorie counting
    Height: 1.7m
    Start Date: 27.08.2014
    Start Weight: 83.8kg
    Current Weight: 80.6kg
    Goal Weight: 63kg
    Goal Date: 14.12.2015


    BMI Information:
    Start BMI: 29
    Current BMI: 27.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 3.2kg
    Weight to Lose: 17.6kg
    % Lost 3.79%
    Count me in!

    I'm in a similar position to Cavegirl - I don't really know how many hours but these are my goals:

    Personal training - every Monday, Wednesday and Friday
    5km run/sprints - every Tuesday, Thursday and Saturday
    30 day Shred/spinning/step (on the days when I have no PT)

    Sundays are my rest days.

    My aim is to burn at least 7000 calories a week through exercise.




    Trimlee: 12 classes + 50 miles: 1 class done
    cavegirl13: 60 miles walking,15 hours other,40 miles bike
    Erryn: 30,000 calories to burn
    SleepySlimmer likes this.

  5. #5
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    I will join in... I'm hoping to do at least 30/40 miles a week on my bike... Just need to find a place around here with no blasted hills lol

    Done 7 miles this morning.

    Good luck everyone x

  6. #6
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    I'll put you down for 120 miles for the month sookie.

    Trimlee: 12 classes + 50 miles: 1 class done
    cavegirl13: 60 miles walking,15 hours other,40 miles bike
    Erryn: 30,000 calories to burn
    sookie: 120 miles 7 done
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    96 days until Xmas.

  7. #7
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    Ta very much.. Have found a route that's about 10 miles and there are dreaded hills in it... But I will beat them lol x

  8. #8
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    9 mile walk.

    Trimlee: 12 classes + 50 miles: 1 class done

    cavegirl13: 60 miles walking,9 miles done 15 hours other, 40 miles bike
    Erryn: 30,000 calories to burn
    sookie: 120 miles 7 done
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    96 days until Xmas.

  9. #9
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    Grumpy Space Princess's Avatar
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    Diet: Tesco Diets & Fitbit
    Height: 1.65m
    Start Weight: 135kg
    Current Weight: 106kg
    Goal Weight: 75kg


    BMI Information:
    Start BMI: 49.5
    Current BMI: 38.9
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 29kg
    Weight to Lose: 31kg
    % Lost 21.47%
    I set 155 as my target last month, so let's try for 160 this time.

    8.01 miles today

    Trimlee: 12 classes + 50 miles: 1 class done
    cavegirl13: 60 miles walking,9 miles done 15 hours other, 40 miles bike
    Erryn: 30,000 calories to burn
    sookie: 120 miles 7 done
    Grumpy Space Princess: 160 miles, 8.01 done



  10. #10
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    Diet: Slimming World - Green
    Height: 5ft1.5in
    Start Date: 02/09/2014
    Start Weight: 13st0lb
    Current Weight: 12st11lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.3
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st12lb
    % Lost 1.65%
    Trimlee: 12 classes + 50 miles: 1 class done
    cavegirl13: 60 miles walking,9 miles done 15 hours other, 40 miles bike
    Erryn: 30,000 calories to burn
    sookie: 120 miles 7 done
    Grumpy Space Princess: 160 miles, 8.01 done
    justjudith 90 miles - five done
    cavegirl13 likes this.

    Pickle the Princess in Pink
    WILL
    drag me to success


    I can, I will, I am

    http://www.minimins.com/slimming-wor...gh-enough.html

    All Encouragement Welcomed



  11. #11
    Love God; Love People
    trimlee's Avatar
    Join Date
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Biked 2.5 miles this morning

    Trimlee: 12 classes + 50 miles: 1 class + 2.5 miles done
    cavegirl13: 60 miles walking,9 miles done 15 hours other, 40 miles bike
    Erryn: 30,000 calories to burn
    sookie: 120 miles 7 done
    Grumpy Space Princess: 160 miles, 8.01 done
    justjudith 90 miles - five done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  12. #12
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    Join Date
    27th August, 2014
    Location
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    Posts
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    Diet: Calorie counting
    Height: 1.7m
    Start Date: 27.08.2014
    Start Weight: 83.8kg
    Current Weight: 80.6kg
    Goal Weight: 63kg
    Goal Date: 14.12.2015


    BMI Information:
    Start BMI: 29
    Current BMI: 27.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 3.2kg
    Weight to Lose: 17.6kg
    % Lost 3.79%
    HAH! Off to a brilliant start - my trainer cancelled yesterday and of course, rather than do anything myself, I didn't do anything.

    I'm off for a walk today though - up some fairly unforgiving hills so I should get my 1000 or so burnt today. I'll report back when I'm done!

  13. #13
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    Quote Originally Posted by Erryn View Post
    HAH! Off to a brilliant start - my trainer cancelled yesterday and of course, rather than do anything myself, I didn't do anything. I'm off for a walk today though - up some fairly unforgiving hills so I should get my 1000 or so burnt today. I'll report back when I'm done!
    Lol that would be me... Hope you tackled them hills x

    Planning to get up and out on bike tomorrow... Hoping there is not a lot of school traffic about.. X

  14. #14
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    Diet: Calorie counting
    Height: 1.7m
    Start Date: 27.08.2014
    Start Weight: 83.8kg
    Current Weight: 80.6kg
    Goal Weight: 63kg
    Goal Date: 14.12.2015


    BMI Information:
    Start BMI: 29
    Current BMI: 27.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 3.2kg
    Weight to Lose: 17.6kg
    % Lost 3.79%
    Luckily we're back on for 10:00 tomorrow.

    I've now done my walk. I'm not sure how far it was as my gps was knackered but I think it was around 13.5km.

    I'm so jealous of you being able to get out on your bike. I haven't been on mine since I had my daughter (she's 10 months today) but I'm dying to get pedalling again. I have to make do with the spin bike at the moment.

    Anyway, total calories burnt for today = 1120.

    So it's 30,000 calories to burn, with 1120 burnt, leaving 28,880 to go.

  15. #15
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    Quote Originally Posted by Erryn View Post
    Luckily we're back on for 10:00 tomorrow. I've now done my walk. I'm not sure how far it was as my gps was knackered but I think it was around 13.5km. I'm so jealous of you being able to get out on your bike. I haven't been on mine since I had my daughter (she's 10 months today) but I'm dying to get pedalling again. I have to make do with the spin bike at the moment. Anyway, total calories burnt for today = 1120. So it's 30,000 calories to burn, with 1120 burnt, leaving 28,880 to go.

    Love going out on my bike, have my son to thank for that.. Doubt that I will ever get to his level lol.... Takes me around an hour to bike 7 mile he would have done 23 by then... He done the prudential ride London 100 back in august, and that has pushed me back into peddling, just watching all these thousands of people doing it ....

    10 month baby how cute... Good luck with you gym tomorrow xx

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