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About LinkBacksIs anybody / has anybody done this? I've just got the DVD through today!
Is anybody / has anybody done this? I've just got the DVD through today!
Have you done this? Did you see results?
Loads of us have done it. Come join the 30 day shred challenge thread: http://www.minimins.com/fitness-exer...challenge.html (Anyone up for a 30-Day Shred Challenge?)
Blimp to Bombshell: RawrGirl's Weight Loss Diary -- Would love your comments!
RawrGirl's Mini-goal #1: Fit into Old Navy size 10 jeans (9/20/12) -- DONE!!!
RawrGirl's Mini-goal #2: Fit into Old Navy size 8 jeans (10/31/12) -- DONE!!!
RawrGirl's Mini-goal #3: <140 lbs (11/16/12 -- 138.5) -- DONE!!!
RawrGirl's Mini-goal#4: 28 inch waist (12/14/12 -- 27.75) -- DONE!!!
RawrGirl's Unexpected Perk: Fit into Old Navy size 6 jeans (12/14/12) -- DONE!!!
RawrGirl's Mini-goal #5: <135 (Dec 21st): ***129*** -- DONE!!!
RawrGirl's New Years Goal (Jan 11th): Return to 129 -- Didn't quite make it -- 133
RawrGirl's Valentines Banquet Goal (Feb 9th): Return to 129 lbs. -- Finally made it!
RawrGirl's Lent Challenge (Mar 29th): 122lbs. Maintain weight loss -- DONE!!!
RawrGirl's Summer Challenge (May 17th): 119 lbs.
Thank you!!!
Emma
I've got this is a cupboard somewhere I might have to dig it out!!!
Sent from my iPad using MiniMins
I did it last night, and boy do I feel it today!! I don't think I could do it for 30 consecutive days! I'm going to alternate between a day at the gym and doing this! Doing a 45 min session at the gym today was like heaven compared to that!
Emma
Even Jillian mentioned in an interview that you should give your body a day's rest in-between weight lifting session but that it was a promotional thing for the video.Originally Posted by Mini_Em
Blimp to Bombshell: RawrGirl's Weight Loss Diary -- Would love your comments!
RawrGirl's Mini-goal #1: Fit into Old Navy size 10 jeans (9/20/12) -- DONE!!!
RawrGirl's Mini-goal #2: Fit into Old Navy size 8 jeans (10/31/12) -- DONE!!!
RawrGirl's Mini-goal #3: <140 lbs (11/16/12 -- 138.5) -- DONE!!!
RawrGirl's Mini-goal#4: 28 inch waist (12/14/12 -- 27.75) -- DONE!!!
RawrGirl's Unexpected Perk: Fit into Old Navy size 6 jeans (12/14/12) -- DONE!!!
RawrGirl's Mini-goal #5: <135 (Dec 21st): ***129*** -- DONE!!!
RawrGirl's New Years Goal (Jan 11th): Return to 129 -- Didn't quite make it -- 133
RawrGirl's Valentines Banquet Goal (Feb 9th): Return to 129 lbs. -- Finally made it!
RawrGirl's Lent Challenge (Mar 29th): 122lbs. Maintain weight loss -- DONE!!!
RawrGirl's Summer Challenge (May 17th): 119 lbs.
Ooh might have to google this. I'm not one for exercise, but feel I do need to tone up and gyms really don't appeal to me.
ukali
Started SW August 2012, total weight loss -3st 0.5lb
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