Pinkie1973
Starting over again......
Hey girls how are you all getting on? I'm on day 4 phase 1 at the moment, I feel better for it, though I daren't check my weight loss - I'll save it for Saturday am.
My history is that I did Slimming World successfully last year, losing just 3lbs shy of 4 stone. I started running and was feeling pretty good. However, come December it all started going wrong: running injury, too much frivolity throughout December, and ended the year on the verge of a breakdown. So start this year with over a stone and a half on, 3 months off work (depression and anxiety. I'm back now and things are much better.) and just really struggling to get back into SW. So I thought I'd try this 'diet' if only to shake things up a bit, with a slightly different approach (though not a million miles away from the SW philosophy. I wondered how people were getting on with Phase 2? My intention is to start it on Saturday, but as I'd really like to make some inroads into my recent gain, I thought about repeating Phase 1 next week?
So far its been fine, the only craving has been for fruit. Any other hankerings have just been fleeting. But I am getting a little bored now.
Whether I revert back to P1 on Monday depends on a) how my weight loss has gone this week, and b) how P2 goes over the weekend.
My start weight Jan 2011 was 17 stone exactly. At the start of Phase 1 this Monday just gone, I was 15st 4lbs (annoying hey!).
So my plan is, try this for a bit (I'm gonna give it an honest month) and then see where I am then. Wish me luck!
My history is that I did Slimming World successfully last year, losing just 3lbs shy of 4 stone. I started running and was feeling pretty good. However, come December it all started going wrong: running injury, too much frivolity throughout December, and ended the year on the verge of a breakdown. So start this year with over a stone and a half on, 3 months off work (depression and anxiety. I'm back now and things are much better.) and just really struggling to get back into SW. So I thought I'd try this 'diet' if only to shake things up a bit, with a slightly different approach (though not a million miles away from the SW philosophy. I wondered how people were getting on with Phase 2? My intention is to start it on Saturday, but as I'd really like to make some inroads into my recent gain, I thought about repeating Phase 1 next week?
So far its been fine, the only craving has been for fruit. Any other hankerings have just been fleeting. But I am getting a little bored now.
Whether I revert back to P1 on Monday depends on a) how my weight loss has gone this week, and b) how P2 goes over the weekend.
My start weight Jan 2011 was 17 stone exactly. At the start of Phase 1 this Monday just gone, I was 15st 4lbs (annoying hey!).
So my plan is, try this for a bit (I'm gonna give it an honest month) and then see where I am then. Wish me luck!