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Thread: Oooh bloating.......

  1. 7th August, 2012 #1
    Dolfinfeet
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 14th April 2012
    Start Weight: 14st5lb
    Current Weight: 13st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 34.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 3st6.5lb
    % Lost 6.22%

    Oooh bloating.......

    Has anyone any hints tips on how to relieve bloating? I get it every so often and it is so uncomfortable for the whole evening as I seem to turn into a puffa fish!
    But risks must be taken, because the greatest risk in life is to risk nothing.
    The person who risks may avoid suffering and sorrow, but he simply cannot learn, feel, change, grow or love.
    Only the person who risks is truly free
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  2. 12th August, 2012 #2
    Zoesastar
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 09/01/2012
    Start Weight: 11st5lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 0st5lb
    % Lost 13.21%
    Drink lots of water and dont eat fruit after your evening meal. Get some chewable probiotic tablets to help digestion as well.
    I will get there again in the end... you'll see
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