I've now been on this diet for 3 weeks, although two weekends were "off diet" due to visiting relatives.
I only have the vanilla flavour shakes which I mix with 1% fat milk. I didn't think I would like a whole month's worth of the other flavours - perhaps an odd one now and again for a change - and the vanilla would mix better with other things.
I didn't get the tea as I am not a tea drinker, & I don't like any fruit juices or squashes either.
Another thing I don't eat is fish or most seafood. (occasionally will eat scampi or prawns if eating out)
I'm calorie counting and keeping the carbs low for the remaining meal and having fruit and a mix of nuts and seeds for snacks.
As of this morning I have lost 5lb since starting with herbalife - & I'm happy with that . If I can lose steadily at the same rate then that will be fine.