Results 1 to 3 of 3

Thread: How much protein

  1. #1
    Likes to post

    Join Date
    6th January, 2012
    Rep Power
    Diet: Weight Watchers
    Height: 5ft7in
    Start Weight: 14st4lb
    Goal Weight: 10st0lb

    BMI Information:
    Goal BMI: 21.9

    How much protein

    Had one distributer telling me I have to eat 90g of protein another telling me not to measure which is correct? And if so when does the amount of protein lower? Thanks

  2. #2
    Loves being slim!

    Join Date
    4th August, 2008
    Rep Power
    Diet: Herbalife
    Start Date: 26th August 2008
    Start Weight: 13st3lb
    Current Weight: 8st13lb
    Goal Weight: 9st0lb

    Total Weight Loss: 4st4lb
    Weight to Lose: -0st1lb
    % Lost 32.43%
    Again I know this is an old thread but, if you don't know the protein you need then please speak to your distributer so they can use all of your correct information to tell you how much lean protein you need. If you don't have one then please let me know and I'll be happy to help. I have one of the protein estimators.

    the amount depends on your height and other measurements that should be taken during your wellness profile.
    Last edited by Uniqua : 12th March, 2014 at 09:17 PM

  3. #3

    Join Date
    27th October, 2011
    Rep Power
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 01/01/11
    Start Weight: 15st11lb
    Current Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: asap

    BMI Information:
    Start BMI: 43.2
    Current BMI: 35.5
    Goal BMI: 27.3

    Total Weight Loss: 2st11lb
    Weight to Lose: 3st0lb
    % Lost 17.65%
    Hi, I don't have a distributor, perhaps you would be kind enough to explain the protein to me, thanks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.