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Thread: Pepsi max ? Coffee?

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    Pepsi max ? Coffee?

    Hi I'm considering starting herbal life
    Just wondering if you can drink diet fizzy drinks? Pepsi max mainly.

    Also can you still drink coffee?

    Thanks
    Every story has an ending, but in life, every ending is a new beginning <3

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    Hey I got told you can drink coffee/tea but not diet soft drinks, you get told to drink mainly water but a diet drink every now and then probably won't do you any harm x

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    Quote Originally Posted by Laura*7 View Post
    Hey I got told you can drink coffee/tea but not diet soft drinks, you get told to drink mainly water but a diet drink every now and then probably won't do you any harm x Sent from my iPhone using MiniMins
    Thankyou x
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    That's good to know, thanks I'm waiting on my delivery! X
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    Quote Originally Posted by Clover89 View Post
    That's good to know, thanks I'm waiting on my delivery! X
    Good luck!! I started my first day yesterday ! Just finding it confusing what I can and can't eat my distributor didn't really tell me anything about what I can have for snacks, dinner etc! x
    Every story has an ending, but in life, every ending is a new beginning <3

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    Quote Originally Posted by Jadelouise91x View Post
    Good luck!! I started my first day yesterday ! Just finding it confusing what I can and can't eat my distributor didn't really tell me anything about what I can have for snacks, dinner etc! x


    Mine said stick to protein, like, meat, eggs, almonds/soy nuts for snacks (im a veggie so I wont get much variety!) She said I can have a piece of fruit too. And then evening meal high protein and low carb, like if u have a chilli, have more.of.the topping and only a small bit of rice. Hope that helps. I have quite abit to lose (6st) so it might vary if you dont have as much to lose. Are u taking all the products?xx
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  7. #7
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    Quote Originally Posted by Clover89 View Post
    Mine said stick to protein, like, meat, eggs, almonds/soy nuts for snacks (im a veggie so I wont get much variety!) She said I can have a piece of fruit too. And then evening meal high protein and low carb, like if u have a chilli, have more.of.the topping and only a small bit of rice. Hope that helps. I have quite abit to lose (6st) so it might vary if you dont have as much to lose. Are u taking all the products?xx
    Ah that's brill makes more sense thankyou
    Ideally i need to lose about 7 stone so I'm in it for the long run, I've found today I've had really bad headaches I'm supposed to be drinking 3litres of water but really struggling so it could be that!
    I take 2 shakes a day and then the vitamins and the fibre tablets aswell, 9 pills a day seems such a lot!
    How many shakes are you doing? It's surprising how they fill you up! xx
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    Aww both in it for the long haul! Maybe we can keep eachother updated and motivated. Im on 2 a day aswell with a scoop of the personalised protein (apparently u should have it if ur over 12st?) Im happy to have it as I know I dont get enough protein at the moment. And I have the multivitamins. Didnt get the fibre and herb ones cos.I dont think il need it but il see how.I go I got the herbal tea aswell. I hope my order arrives tomorrow!! Im on night shifts so would be having shakes back to front. Yeh definitely make sure ur drinking enough!! Xx
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    I have 5 stone to lose and I'm doing two shakes with a meal, and got the tablets and the herbal tea too! My distributor also gave me bars to have as a snack too

    Xx

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    She gave u bars for free?! They were so pricey I decided to give it a miss :/ x
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    Quote Originally Posted by Laura*7 View Post
    I have 5 stone to lose and I'm doing two shakes with a meal, and got the tablets and the herbal tea too! My distributor also gave me bars to have as a snack too Xx Sent from my iPhone using MiniMins
    Good luck girls!
    I've had to come off herbal life
    I passed out Thursday night ended up being rushed to the hospital!
    They've told me to come off the herbal life shakes
    They're not quite sure what caused it but my sugars were low ..
    They said maybe it's just the drastic change of diet so looks like I'm back to slimming world!!

    It's a shame because I felt I was doing so well apart from the headaches ;( xx
    Every story has an ending, but in life, every ending is a new beginning <3

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    Hi you may experience headaches for 2 reasons, 1. You are not drinking enough water, 2. Your body is going through a change of diet to a healthy one try and drink as much water as possible, avoid fizzy drinks if you can they are full of rubbish. Oh the herbal tea has caffeine in it so drink that instead of coffee if you can. What flavour shakes have you got?

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  13. #13
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    Quote Originally Posted by fatmumof1 View Post
    Hi you may experience headaches for 2 reasons, 1. You are not drinking enough water, 2. Your body is going through a change of diet to a healthy one try and drink as much water as possible, avoid fizzy drinks if you can they are full of rubbish. Oh the herbal tea has caffeine in it so drink that instead of coffee if you can. What flavour shakes have you got? Sent from my GT-P5110 using MiniMins.com mobile app
    Hi I don't drink hot drinks, I was asking that part for my mum she now has the peach tea instead
    I came off Fizzy drinks and was just drinking water I was taking 3 litres of water a day but nothing helped with the head
    I have strawberry & cookies & cream
    I find the strawberry one very powdery though!
    I used to mix them with some Greek yoghurt and some fruit
    Every story has an ending, but in life, every ending is a new beginning <3

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    Oh I have not tried the strawberry one but have been told it is nice with blueberry juice? I have the mint choc chip made with oat milk that is my favourite. Are you still trying herbalife then or gone to sw?

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  15. #15
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    Quote Originally Posted by fatmumof1 View Post
    Oh I have not tried the strawberry one but have been told it is nice with blueberry juice? I have the mint choc chip made with oat milk that is my favourite. Are you still trying herbalife then or gone to sw? Sent from my GT-P5110 using MiniMins.com mobile app
    Oo sounds nice
    I was going to have the mint choc chip but opted for the strawberry regretted it after!

    I'm currently doing SW
    I'm back to my distributor though next week as I'm going to give it another shot I think
    My mum has been on it for 1 week and lost 7lb amazing results!
    I know I won't do no where near as good on SW and I need to shift this weight so I'm willing to try it again maybe up my water limit to 3.5 litres see how I get along
    How long have you been doing herbal life? x
    Every story has an ending, but in life, every ending is a new beginning <3

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