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Thread: My 90 day challenge dairy :)

  1. #1
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    319
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    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
    % Lost 0%
    Arrgghhh just realised my heading says dairy as opposed 2 diary!....spell check is a killer! Lol

    Hi every1

    I'm back on the herbalife plan as off 2day. Been messing around past 6 months & getting nowhere fast! I know herbalife is about making positive changes to my diet whilst also living a healthy active lifestyle, so here I am starting my 90 day challenge 2 get 2 my level 10 which at the moment is 12st 5lbs ovcourse once I reach this weight my level 10 will change again. As 12st 5lbs will b the lightest iv even known myself 2 b I thought that this would b my first goal

    Iv basically came 2 the conclusion, I either want this or I don't! I'm either willing to put in the effort 2 make lasting changes or I'm not! I can have results or excuses but I can't have both - I'm taking away the excuses & being honest with myself after all I'm the only one in control of my body & the way I feel and I'm done with 'giving up' & feeling sorry for myself.

    I'll add in as many photos off shakes, snacks & meals as poss!....I hope to be an inspiration to someone one day & I hope u enjoy reading my diary

    There's always room for improvement so feel free to comment!

    #chasinglevel10
    Last edited by Jade x x : 1st June, 2014 at 08:38 AM
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale


    Jim Rohn is my hero <3

  2. #2
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    319
    Rep Power
    9
    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
    % Lost 0%
    Day 1/90

    9.00am - tropical shake made with 250ml soya milk & 40g blueberries

    11.15 - protein bar

    1.30 - choc mint shake made with 250ml soya milk

    4.30 - Greek yog & 40g raspberries

    6.30 - T-bone steak, sweet potato mash, broc, mushrooms & onions

    Water x 3litres
    Herbalife tea x 4
    Exercise - 45mins walk

    Weight : 14st 9.5lbs (2st4.5lbs 2 level 10) Muscle mass: 29.9%
    Body fat: 47.5%
    Hydration: 41.9%
    BMI: 35.3

    My 90 day challenge dairy :)-image-2799217419.jpg

    My 90 day challenge dairy :)-image-3142979323.jpg

    My 90 day challenge dairy :)-image-3422241014.jpg
    Last edited by Jade x x : 1st June, 2014 at 05:24 PM
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale


    Jim Rohn is my hero <3

  3. #3
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    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,143
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Hello! Great to have another diary on here. U sound Like u know what ur doing hope uv had a good first day! How is the tropical shake? Havent tried it yet xx
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  4. #4
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    319
    Rep Power
    9
    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
    % Lost 0%
    Quote Originally Posted by Clover89 View Post
    Hello! Great to have another diary on here. U sound Like u know what ur doing hope uv had a good first day! How is the tropical shake? Havent tried it yet xx
    Tropical is my fav! It's got a slight banana taste....some people don't like it because of that but it's defo my favourite yeah well I'm actually a coach but taking a break from coaching right now as i need 2 coach myself lol iv just recently put this 2.5 stone on after splitting up with my ex. Took comfort eating 2 the extreme! Lol it's a great plan....if u work with it! First day has went down good part from not been able 2 stick 2 eating every 2/3 hours, my dad is very ill in hosp so having 2 eat between long visits there x
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale


    Jim Rohn is my hero <3

  5. #5
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    319
    Rep Power
    9
    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
    % Lost 0%
    Quote Originally Posted by Clover89 View Post
    Hello! Great to have another diary on here. U sound Like u know what ur doing hope uv had a good first day! How is the tropical shake? Havent tried it yet xx
    Sorry forgot 2 ask how r u doing with it? X
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale


    Jim Rohn is my hero <3

  6. #6
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    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,143
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Quote Originally Posted by Jade x x View Post
    Tropical is my fav! It's got a slight banana taste....some people don't like it because of that but it's defo my favourite yeah well I'm actually a coach but taking a break from coaching right now as i need 2 coach myself lol iv just recently put this 2.5 stone on after splitting up with my ex. Took comfort eating 2 the extreme! Lol it's a great plan....if u work with it! First day has went down good part from not been able 2 stick 2 eating every 2/3 hours, my dad is very ill in hosp so having 2 eat between long visits there x

    I hope your dad gets better soon, sorry to hear about that and the break up, life hands out a load of crap sometimes hope ur ok. Im the same, I stuff my face in all occasions :/

    Aw I see! No wonder u know what ur doing! Il have to try the tropical then as I love banana milkshakes in.general! Always abit cautious cos it's a pricey mistake to have to have it everyday if u dont like it ha ha. How did u work out muscle/fat % etc? Im doing ok thanks, mainly struggle when im off with my partner cos he can eat what he likes and not gain an oz! This is my 6th week, im down 11lbs and nearly 10"

    Sent from my GT-I9100 using MiniMins.com mobile app
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  7. #7
    Likes to post
    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    319
    Rep Power
    9
    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
    % Lost 0%
    Quote Originally Posted by Clover89 View Post
    I hope your dad gets better soon, sorry to hear about that and the break up, life hands out a load of crap sometimes hope ur ok. Im the same, I stuff my face in all occasions :/ Aw I see! No wonder u know what ur doing! Il have to try the tropical then as I love banana milkshakes in.general! Always abit cautious cos it's a pricey mistake to have to have it everyday if u dont like it ha ha. How did u work out muscle/fat % etc? Im doing ok thanks, mainly struggle when im off with my partner cos he can eat what he likes and not gain an oz! This is my 6th week, im down 11lbs and nearly 10" Sent from my GT-I9100 using MiniMins.com mobile app
    We aren't sure if he's going 2 get better tbh docs have said 2 take it one day at a time he has liver disease, he's only 46 it's really difficult 2 watch him so ill but what can you do jst have 2 get on with it!

    My scales tell me muscle mass & stuff. I bought them when I was coaching! Yeah ur right it's 2 expensive 2 take a chance & buy a new shake & then dislike it! I'm lucky enough 2 have lots of left over stock so have lots 2 choose from lol 11lbs is great well done can u feel the diff now? X
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale


    Jim Rohn is my hero <3

  8. #8
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    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,143
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Aw so young like they say, take it a day at a time.

    Yeah I can, I can.finally fit back in my work trousers and I need to buy some new black trousers as mine are now falling down! Shame im a poor student, otherwise id be looking forward to spending a fortune on a new wardrobe!



    Sent from my GT-I9100 using MiniMins.com mobile app
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  9. #9
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    319
    Rep Power
    9
    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
    % Lost 0%
    Day 2/90

    9.00am - tropical shake made with 250ml soya milk

    11.30 - apple & tablespoon peanut butter (no added sugar)



    My 90 day challenge dairy :)-image-1410666886.jpg
    Last edited by Jade x x : 2nd June, 2014 at 10:45 AM
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale


    Jim Rohn is my hero <3

  10. #10
    Member

    Join Date
    1st June, 2014
    Posts
    6
    Rep Power
    0
    Diet: Herbalife
    Height: 5ft8in
    Start Date: 01/06/2014
    Goal Weight: 13st9.0lb
    Goal Date: This life time!


    BMI Information:
    Goal BMI: 29
    Hi Jade

    Just checking in to subscribe! Im on day 2 too.

  11. #11
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    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,143
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Snack looks yummy! Wish I could eat PB. I bought an almond version the other day with was quite nice xxx

    Sent from my GT-I9100 using MiniMins.com mobile app
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  12. #12
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    vixp's Avatar
    Join Date
    24th March, 2011
    Posts
    1,882
    Rep Power
    22
    Diet: slimming world
    Start Weight: 16st2lb
    Current Weight: 14st11.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 4st11.5lb
    % Lost 8.19%
    Hiya im thinking of starting at the end of this month just want to ask can I have normal herbal teas? Xxx

  13. #13
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    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,143
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Yep u can

    Sent from my GT-I9100 using MiniMins.com mobile app
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  14. #14
    Really Really likes to post!
    vixp's Avatar
    Join Date
    24th March, 2011
    Posts
    1,882
    Rep Power
    22
    Diet: slimming world
    Start Weight: 16st2lb
    Current Weight: 14st11.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 4st11.5lb
    % Lost 8.19%
    Oh good cause I love it :-) how much have you all lost so far xxx

  15. #15
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    Clover89's Avatar
    Join Date
    30th January, 2011
    Posts
    1,143
    Rep Power
    65
    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Iv lost 11lbs and 9.7inches all over in 5weeks. In my 6th week now
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

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