How cheeeeky of me!! TWO DIARIES! I wanted to keep up to date on JUDDD Forum as well, plus get a bit more feedback! So I'm gonna try & keep two diaries updated.. ssssshhh!!
Here is pretty much a cop of my other post to keep me up to date!
Wednesday Day 23
Okay, a little disappointed in myself. I failed yesterday, ended up having a little dark chocolate which meant I went a little over calories..
Today I feel a bit, funny. Not sad but I feel "big" , I don't think it's because of my slip up... I think it's just one of thosedays .. usually I wake up feeling skinny, and my stomach feels flat, this morning I feel big & heavy & a little bloated which I haven't felt in ages!
I haven't been toilet. Maybe this is the reason, I need more fibre maybe? I am glad I'm on a normal day though, & gym tonight which usually makes me feel good!
Attachment 62186 Chorizo Scrambled eggs with grilled asparagus! yum yum yum! (268 calories)
L: Almong & parmesan crusted cod nuggets with a broccoli & spinach "salad" (386 calories)
Snacks: "Fudgie baby" (homemade little ball of dates, nuts & dark choc) (59 calories)
I seems to embracing this UP day! at least my snacks are sorta healthy & primal.. had 3 more "fudgies"
(177 calories) but looking okay so far!!