I'm so going to do this! Been struggling to lose 10lb-14lbs and although it doesn't sound a lot it's getting me down! I'm fed up with my jeans feeling tight and I refuse to go up another size. I just want to be a comfortable size 10 to 12 in time for summer. So I've been trying to eat a paleo/clean eating lifestyle but had the tendency to fall off the wagon so I hope that by combining this with fasting I will a) speed up my weight loss and b) try to get out of the binging/guilt trip.
I'm going to fast Monday, Wednesday and Friday and try to eat clean the other days and keep my calories to 2000 but I'm not going to beat myself up if I eat the odd "bad" food and I'm not going to let it signal a binge. I'm also going to weigh in daily but I'll only put my weekly weight and measurements on here.
So stats are:
Chest: 38 in
Wish me luck!