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Thread: This is it!

  1. #1
    Blu
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    3rd August, 2011
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%

    This is it!

    I'm so going to do this! Been struggling to lose 10lb-14lbs and although it doesn't sound a lot it's getting me down! I'm fed up with my jeans feeling tight and I refuse to go up another size. I just want to be a comfortable size 10 to 12 in time for summer. So I've been trying to eat a paleo/clean eating lifestyle but had the tendency to fall off the wagon so I hope that by combining this with fasting I will a) speed up my weight loss and b) try to get out of the binging/guilt trip.
    I'm going to fast Monday, Wednesday and Friday and try to eat clean the other days and keep my calories to 2000 but I'm not going to beat myself up if I eat the odd "bad" food and I'm not going to let it signal a binge. I'm also going to weigh in daily but I'll only put my weekly weight and measurements on here.

    So stats are:
    Height: 5'7"
    Weight: 10st9lbs
    Measurements
    Neck: 13in
    Arms: 12in
    Chest: 38 in
    Waist: 30.5in
    Tummy: 36in
    Hips: 40ins
    Thighs: 23ins
    Calves: 15ins

    Wish me luck!

  2. #2
    Xen Wagon Driver
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    Lexie2005's Avatar
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    5th June, 2010
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: -0st1.5lb
    % Lost 42.56%
    Hi & welcome!!

    My mum only had a stone to lose & she did it fasting although she did 5;2 & she looks amazing & at 72 is comfortably a 12 again x







  3. #3
    Blu
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    3rd August, 2011
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Thanks Lexie, that's good to hear! I just saw in the paper that George osbourne has lost 20lbs on the 5:2 diet!


    Well today has been good, went gym this morning and burnt 600cals then had bbq with family, weighed and measured everything and came in at 498. Feeling a little bit headachy but good!!

    Have been going through my hairy bikers diet book and planned out the weeks meals, feeling positive

  4. #4
    Xen Wagon Driver
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    Lexie2005's Avatar
    Join Date
    5th June, 2010
    Location
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    Posts
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: -0st1.5lb
    % Lost 42.56%
    The HD books are amazing, the second one is on offer at 4.99 in the book people if you don't have it x







  5. #5
    Blu
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    Join Date
    3rd August, 2011
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Ooh thanks I might have to get that!

  6. #6
    Xen Wagon Driver
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    Lexie2005's Avatar
    Join Date
    5th June, 2010
    Location
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    Rep Power
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: -0st1.5lb
    % Lost 42.56%
    Quote Originally Posted by Blu View Post
    Ooh thanks I might have to get that!
    First one is still my favourite though x







  7. #7
    Definitely determined!
    Dietninja's Avatar
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Well done!
    40 day VLCD challenge....goal weight loss - 28lbs

  8. #8
    Blu
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Up/feast day today.
    Woke up hungry at 4am but managed to get back to sleep then when I woke at 7am I wasn't nearly as hungry!
    Smoked salmon and scrambled eggs for breakfast, Brie, chilli chutney and salad pitta for lunch and a banana. Hairy bikers one pot spicy pork and rice for dinner with tortilla chips and ice cream for pus. Also snacked on an apple and a Jaffa cake bar. 1720cals total for day.
    Went gym with hubby this morning and did a weights session.
    Feeling achy from the gym today but feel good I haven't gorged, tried on some summer clothes today which were not nearly as snug as I remember so that made me happy! Ooh and got my second assignment back today (I'm doing a degree with open uni) and got 86% so feeling. Very happy!!!

  9. #9
    Definitely determined!
    Dietninja's Avatar
    Join Date
    7th April, 2014
    Posts
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Sounds like a great day. I also did my degree through the OU - hard work but totally worth it!
    40 day VLCD challenge....goal weight loss - 28lbs

  10. #10
    Flab 2 Fab
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    Diet: JUDDD
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 18st3lb
    Current Weight: 17st0.5lb
    Goal Weight: 10st13lb
    Goal Date: 28/05/2015


    BMI Information:
    Start BMI: 45.2
    Current BMI: 42.2
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 6st1.5lb
    % Lost 6.47%
    I have both the Hairy Bikers books, but the daft thing is I have never really looked at them, but thanks for the reminder
    Marie

    'Im not overweight, just a foot too small'

    MARCH - 12.5lb gone
    WEEK 5 - Holiday
    WEEK 6 - 2lb off, woop, woop, lost holiday weight + another 2lb
    WEEK 7 - 2lb off
    WEEK 8 -

    Goal 1 - Achieve 16st 7lb by 24th May
    Goal 2 - Achieve 15st 7lb by 2nd August
    Goal 3 - Achieve 14st 10lb by 20th September
    Goal 4 - Achieve 13st 13lb by 6th December





  11. #11
    Blu
    Blu is offline
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    Join Date
    3rd August, 2011
    Location
    Essex
    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Yeah have a look through them, I'm pretty sure all of the receipes are under 500 cals and generous portions too!

  12. #12
    Blu
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    What degree did you do dietninja? I'm doing aa100 at the mo hoping to get a BA in english literature and language.

  13. #13
    Definitely determined!
    Dietninja's Avatar
    Join Date
    7th April, 2014
    Posts
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Life sciences. I enjoyed it but such hard work!

    Sent from my GT-I9195 using MiniMins.com mobile app
    40 day VLCD challenge....goal weight loss - 28lbs

  14. #14
    Blu
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    Join Date
    3rd August, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 03.08.11
    Start Weight: 10st0.5lb
    Current Weight: 10st0.5lb
    Goal Weight: 9st7lb
    Goal Date: 05.09.11


    BMI Information:
    Start BMI: 22
    Current BMI: 22
    Goal BMI: 20.8


    Statistics:
    Weight to Lose: 0st7.5lb
    % Lost 0%
    Fast day today, had black coffee then lunch of two fried eggs in top if tomatoes, broccoli and red onion on a slice of red onion was yummy!
    This evening had stir fried veg with zero noodles and chilli powder, very strange texture but did the job!
    Had a lecture tonight so going to be late to bed and already dreaming about my breakfast think I'm going to have avocado, scrambled eggs and olives... Sounds weird but I love it! Ooh or maybe chorizo scrambled eggs decisions decisions!!!
    Night all!

  15. #15
    Definitely determined!
    Dietninja's Avatar
    Join Date
    7th April, 2014
    Posts
    504
    Rep Power
    6
    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Well done on your fast!

    Ooh I love chorizo! Also on an up day and may have to get some in
    40 day VLCD challenge....goal weight loss - 28lbs

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