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Thread: JUDDD - How much & how long did it take you?!

  1. #16
    Im always here!
    Trefoil's Avatar
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    23rd October, 2010
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 17th January 2014
    Start Weight: 13st11.5lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st11.5lb
    Goal Date: 17th December 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.2
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st3lb
    % Lost 5.68%
    Quote Originally Posted by oasis6918
    Yeah I post all the time lol, now that I'm on longer pregnant I have branched out, and can't believe I've never heard of this diet before, just doing slim fast this week to get me in the zone then starting JUDDD next week but I'm going to have to have about 800 cals on a DD, when I lower my cals too much it sets off my migraine's so I hope I'll still lose on 800 x
    I get horrific migraines but I haven't actually been too bad- just exhausted sometimes

    I couldn't believe I hadn't heard of JUDDD either! It's such a great plan

    Ruth
    X





    Friday Weigher- start 17.01.14

    Slimming World Extra Easy
    Healthy Lifestyle and group support mixed with a plan I know I can do!

    Week 1: -5lbs!
    Week 2: Holiday
    Week 3: -2lbs!
    Week 4: -4lbs!

    Slimming World Diary: http://www.minimins.com/slimming-wor...ml#post6971638

    Watch this space





  2. #17
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    Rocky Road's Avatar
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 31/07/2012
    I think that you probably will still lose if you maybe don't have as much on the up day perhaps that would work. I am not expert though but it seems plausible.



    5 Days on LT - 9lb
    3 Days off for wedding + 4lb
    5 Days on S&S and down -6lb (Total - 11lb at this point)
    3 Days of stop starts then one day back on and down another 1lb (12lb down)
    I took a couple of weeks off with hubby and stayed the same.
    Starting JUDDD on 10/06/12





  3. #18
    Im always here!
    oasis6918's Avatar
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    27th May, 2011
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    Start Date: 22nd June 2012
    Start Weight: 18st10lb
    Current Weight: 15st0lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st7lb
    % Lost 19.85%
    Here's hoping, thanks x
    Mummy to Jack and Naomi xxx

  4. #19
    Im always here!
    Trefoil's Avatar
    Join Date
    23rd October, 2010
    Location
    Scarborough, North Yorkshire
    Posts
    6,664
    Rep Power
    166
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 17th January 2014
    Start Weight: 13st11.5lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st11.5lb
    Goal Date: 17th December 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.2
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st3lb
    % Lost 5.68%
    I agree here- as long as you have around the 800 mark you should do reasonably well

    I have 424 on a DD and 2122 on an UP day- the intermediates or in-betweenies are 1200

    im sure youll do well!

    Ruth
    x





    Friday Weigher- start 17.01.14

    Slimming World Extra Easy
    Healthy Lifestyle and group support mixed with a plan I know I can do!

    Week 1: -5lbs!
    Week 2: Holiday
    Week 3: -2lbs!
    Week 4: -4lbs!

    Slimming World Diary: http://www.minimins.com/slimming-wor...ml#post6971638

    Watch this space





  5. #20
    Im always here!
    oasis6918's Avatar
    Join Date
    27th May, 2011
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    Start Date: 22nd June 2012
    Start Weight: 18st10lb
    Current Weight: 15st0lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st7lb
    % Lost 19.85%
    Thank you x
    Mummy to Jack and Naomi xxx

  6. #21
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    MissieCB's Avatar
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    Location
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 27/4/2014
    Start Weight: 11st1lb
    Current Weight: 11st1lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Hey just wondered if anyone else could sum up their losses on juddd be nice to have an idea of what to expect (obviously it does depend on each person), be nice to have some great motivation.
    xxx

  7. #22
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    bajoleth's Avatar
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    27th August, 2008
    Location
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    Diet: JUDDD
    Height: 5ft2in
    Start Date: restart 22/04/2012
    Start Weight: 14st4lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.6
    Current BMI: 29.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st9lb
    % Lost 18.5%
    Hi I am in my 14th week of Juddding, I have lost over a dress size and 17lbs , I came straight from S+S so didn't have the usual first week big number, my losses may not set the world on fire but its steady, I have had 3 sts usually coinciding with my TOTM and no gains, what I personally have noticed is that the NSV are very noticeable, I look so much smaller than my weight would suggest and am physically smaller now at 12 2 than I was at 11 7 last year?
    I can't recommend Juddd enough x
    conlou1 and Paulinegin like this.
    ​Lost 37lbs 23 lbs to go (​13lb vlcd 24lbs on juddd)
    Goal 1- 13' s mini goal = bin my size 16 jeans, I hate them Done, now in my 14's
    Goal 2- 12' s yay
    Goal 3 -11' s
    yay
    Goal 4 -10' s

    GOAL 10st by Christmas 2012
    Inch loss goal = to fit into my Levis that I wore when I was 9st 7lbs
    Oct 5th = got them on but about 4inch gap between fastening lol
    Nov 5th =

    http://www.minimins.com/juddd-diarie...ml#post5125347

  8. #23
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
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    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    I've been doing juddd for 3 weeks, just over a stone down. However I have got a *lot* to lose
    Java1975 and Paulinegin like this.
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/




  9. #24
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    MissieCB's Avatar
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 27/4/2014
    Start Weight: 11st1lb
    Current Weight: 11st1lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    ooo sounds promising i dont mind how slowly it comes off as long as it does!!! Fed up with the unrealisticness of CD really I do think most of it is water that comes off if im honest. xxxx
    bajoleth and Paulinegin like this.

  10. #25
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
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    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    I lost 7lb in my first week of exante, then a 1lb, couldn't stick it any more and put on the 7lb the week after lol

    My weight loss is definitely slowing down, but thats fine cause its still coming off.


    Its hard to explain - while I find DD's really tough at times, I've never had the notion to give up. Whereas calorie counting is easier day to day but I definitely have more of an urge to give up as its *forever*
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/




  11. #26
    Forum Master
    MissieCB's Avatar
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    Location
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 27/4/2014
    Start Weight: 11st1lb
    Current Weight: 11st1lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    I just cant see CD weight staying off after you basically cant eat to start with. Granted it does work but keeping it off is the mission. Thats why if i put weight on when i start this on monday ill be devastated as its so blimin hard to get off lol xxx

  12. #27
    Member

    Join Date
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    Posts
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    Diet: JUDDD
    Height: 1.69m
    Start Date: 22.09.12
    Start Weight: 77.2kg
    Current Weight: 77.2kg
    Goal Weight: 66.6kg
    Goal Date: 30.10.12


    BMI Information:
    Start BMI: 27
    Current BMI: 27
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 10.6kg
    % Lost 0%
    Congrats everyone You are all inspirational xx

  13. #28
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    hellym1971's Avatar
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    24th August, 2012
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    Diet: JUDDD
    Height: 5ft6in
    Start Date: Monday 27th August 2012
    Start Weight: 16st3.5lb
    Current Weight: 16st3.5lb
    Goal Weight: 13st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 36.7
    Current BMI: 36.7
    Goal BMI: 29.4


    Statistics:
    Weight to Lose: 3st3.5lb
    % Lost 0%
    Everyone is doing so well. It's great to hear. I am only day 2 but can anyone tell me if they ever get bored with the plan - I find it hard to believe that you would but I know that is usually what happens to me so am keen to know other people's experience?

    Helen
    x

  14. #29
    Forum Master

    bajoleth's Avatar
    Join Date
    27th August, 2008
    Location
    Wales
    Posts
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    Diet: JUDDD
    Height: 5ft2in
    Start Date: restart 22/04/2012
    Start Weight: 14st4lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.6
    Current BMI: 29.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st9lb
    % Lost 18.5%
    I am on week 18 now with no lapses, so I guess the answer is no I am not bored, in fact I can't imagine a week without a DD in it BUT I do 2 UPs at the weekend and I honestly believe that aids with the longevity of this plan, I think I would def have had diet fatigue if I had been strict alternating. I have done 2 UPs on a weekend since I started x
    hannata likes this.
    ​Lost 37lbs 23 lbs to go (​13lb vlcd 24lbs on juddd)
    Goal 1- 13' s mini goal = bin my size 16 jeans, I hate them Done, now in my 14's
    Goal 2- 12' s yay
    Goal 3 -11' s
    yay
    Goal 4 -10' s

    GOAL 10st by Christmas 2012
    Inch loss goal = to fit into my Levis that I wore when I was 9st 7lbs
    Oct 5th = got them on but about 4inch gap between fastening lol
    Nov 5th =

    http://www.minimins.com/juddd-diarie...ml#post5125347

  15. #30
    Going to do this......
    supergran's Avatar
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    Diet: Exante
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    Start Date: 4th June
    Goal Date: a s a p
    Early days or me lost five pounds, in my third week :-)

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