Woop! Woop! Well done to Channy and hello to mumofone and emmasmum. The more the merrier. We should keep a weekly total of our losses.
Channy would be the first one for this week at 4...
Woop! Woop! Well done to Channy and hello to mumofone and emmasmum. The more the merrier. We should keep a weekly total of our losses.
Channy would be the first one for this week at 4...

Will make a list of us all then we can just update it when we weigh inThen we can add it up for the week and start with a fresh list each week.
Channy - Lost 4lbs
Karenlou -
Stirky -
Miss Jelly Tot -
Mum of one -
Emmas mum -
Stirky, you're great! Did you see I pinched your upday/downday angel/demon idea and put it in my sig?![]()

Weighed in this morning and 3lbs goneI'm so pleased! This plan is really suiting me and works!!! Bring on week 2!!!
Good luck everybody else on your wi's!
Channy - Lost 4lbs
Karenlou -
Stirky - Lost 3lbs
Miss Jelly Tot -
Mum of one -
Emmas mum -


You can either go into advance and it is in the smilies or just copy mine and paste it into yoursWhere do you get the devil/angel thingy from? I don't want to be the only one without it.
No not the kind of ketosis like you would be in on CD or LL. To be fair on this diet you don't need to be as it is only one day with restricted calories and I find I am not that hungry.oh wow!!!!!! ive got my third eye on all of you here ..... ...so are you ever in ketoisis on this diet /

All I can say Jelly is WOW! I'm so pleased for you and I can imagine you wereand
lol!
Channy - Lost 4lbs
Karenlou -
Stirky - Lost 3lbs
Miss Jelly Tot - Lost 7lbs
Mum of one -
Emmas mum -

Nightnight, seems a lot of people have taken interest in this diet lol, it's brilliant, really suiting me and the other ladies on here.
Emmas mum, hope you found our 'mascot' in the smilies!