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Thread: Random question

  1. #1
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    123
    Rep Power
    14
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 16st2lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 38.8
    Goal BMI: 29.7


    Statistics:
    Weight to Lose: 3st11lb
    % Lost 0%

    Random question

    Can I drink elderflower with water? I know flavoured water isn't allowed, but elderflower has flowers in it so nothing artificial, and main liquid would still be water!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  2. #2
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    Really Really likes to post!

    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    1,068
    Rep Power
    43
    Diet: Exante
    Height: 5ft5in
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    You're not meant to have anything with flowers - that includes flower tea so elderflower water is out.

    You can have cold peppermint tea though. Also if you look at the exante forum you'll see a list of drinks - LT says you can't have anything other than water and peppermint tea or black tea/coffee but drinking a little of what's listed in the exante forum (check the ingredients first as they may have changed) won't knock you out of ketosis.
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  3. #3
    Likes to post
    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    123
    Rep Power
    14
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 16st2lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 38.8
    Goal BMI: 29.7


    Statistics:
    Weight to Lose: 3st11lb
    % Lost 0%
    Thank u I shall go and have a look.
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss

































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