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Thread: Back Again! (How many times!!)

  1. #1
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
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    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%

    Cool Back Again! (How many times!!)

    Hello Guys & Girls I hope everyone is well

    I'm Sag, 27, Male and from Leicester. I've been signed up for a while and keep coming back like a bad smell

    I had a very successful 4 week stint on LT in 2008 where I went from 105kg down to 92kg. I came back about 4 times after that to try again and failed each time after 4/5 days due to getting really tired and extremely HUNGRY!

    Recently my weight shot up to 115kg (18st/252lbs) due to a number of reasons - and I decided it was time to make a change! I've been planning this LT journey since May 2013 and did everything necessary to make it a success. So far.....it's worked! I re-started LT last month, and it's been 4 weeks today.

    I have the advantage of my brother being my Pharmacist, so help & advice is always on hand.....but he pushes me to the limit! I've only been weighed once since I started and that was on Day 10. My next weigh in is tomorrow, so I will see what the first month has bought.

    Currently getting through my week on a Strawberry shake at 2pm and a Chocolate shake at 6pm. And a Vanilla with a spoon of Coffee twice a week to change it up a bit.
    Water intake is averaging 16Ltrs a week, not including the 500ml in each shake.

    Love being here and reading everyones success stories. Thanks for reading and all the best to everyone on their LT journeys!

    Sag
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  2. #2
    Regular Member

    Join Date
    26th July, 2010
    Location
    Wirral
    Posts
    61
    Rep Power
    5
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 11th September, 2013
    Start Weight: 12st7.5lb
    Current Weight: 11st3.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 25.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 0st3lb
    % Lost 10.54%

    Back Again! (How many times!!)

    Hello there, I'm new here, on day 3 now, I bet you can't wait to get weighed tomorrow. Let us all know how you get on!
    Keep going and good luck.
    Bev x
    1st Week - lost 5.5lbs
    2nd Week - lost 5lbs
    3rd Week - lost 3lbs
    4th Week - lost 3lbs
    5th Week - lost 2lbs losing my way a bit now!

    1 stone 4lbs lost so far!

    3lbs to target!!

  3. #3
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Thank you Bev All the best reaching your target! Will be rooting for you!

    Be sure to let you know how I get on tomorrow
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  4. #4
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Hi all! I hope everyone is having a nice weekend

    So I got weighed yesterday and went down to 104.6kg. That's a total loss of 10.1kg in a month.
    Bit short of the 2st I wanted to lose.

    Was disappointed and came so close to going down to the burger van at half time when I went to the football after my weigh in. Spent the first half thinking about it and not focusing on the football at all! Anyway talked myself out of it and glad I did.

    Clothes feel great and today, I got into a pair of jeans that haven't fit for the last 2 years!

    Decided not to have another weigh in until week 8 now.....I shall report back then!

    Thanks for reading
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  5. #5
    Regular Member

    Join Date
    26th July, 2010
    Location
    Wirral
    Posts
    61
    Rep Power
    5
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 11th September, 2013
    Start Weight: 12st7.5lb
    Current Weight: 11st3.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 25.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 0st3lb
    % Lost 10.54%

    Back Again! (How many times!!)

    Hi Sag,
    That's an amazing weight loss!! Which diet could you loose nearly 2 stones in a month!!!!
    Hold your head up high and be proud of what you have achieved!! You did fantastic at the football! Temptation all around you! Amazing!
    Keep going Sag, you will reach your goal in no time!
    I'm on day 5 today! I've just cooked spagbol for the family tea for later! That was hard!!
    But, I need to do this and stay focused, i want to feel comfortable in my clothes and feel good about myself. I feel like I'm back in control of my life, my eating had got out of control and I even feel like I'm smiling more now!!
    I've just had my second shake of the day and I always feel great after that!
    Keep us all updated,
    Enjoy your smaller jeans!!!
    Bev x
    1st Week - lost 5.5lbs
    2nd Week - lost 5lbs
    3rd Week - lost 3lbs
    4th Week - lost 3lbs
    5th Week - lost 2lbs losing my way a bit now!

    1 stone 4lbs lost so far!

    3lbs to target!!

  6. #6
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Hi guys, back here for some inspiration and to catch up on everyone's progress Really impressed with the Before & After pics....you guys look stunning!

    I'm half way through Wk10 at the moment. I got weighed at Wk8 and had dropped almost 16kg (2.5st) and feeling great!

    Decided to go through to Wk16 (6th December) and then do another 12 Weeks in the New Year - Planning a trip to the Caribbean next summer and dying to get into my Speedo's lol (I wouldn't put anyone through that trauma!!)
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  7. #7
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Hello again all Just having a lovely shake on my lunch and catching up on everyone's progress Reading your amazing stories is what is keeping me going!

    I'm on Day 76 today and due for my 3 month weigh-in next Friday. I've had a couple of close calls recently, mostly on the weekends when going to the football and being surrounded by the smells of fresh hot food. Luckily I've been extremely good and not given in. Didn't think I could do it, but have stuck to it 100% since starting. Obvious bad points are a massive increase in smoking!

    I've decided to come off on December 6th which will be exactly 4 months. I booked 2 weeks off work when I started to get in to the swing of things, and I have done the same again in December so I can have 2 weeks at home to re-feed correctly and not have the distractions of Christmas food around me at work.

    My pharmacist (aka my brother) is experimenting on me for the last 4 weeks too; I am switching from the 2 Male LT Shakes to the Female LT, but still only having 2 Shakes a day. We are going to try it out for a week first and if I feel ok, carry on for the remaining 3 weeks to try and get a bit more weight loss.

    Will check in next week with my 3 month weight! Thanks for reading and hope everyone is doing well and keeping healthy
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  8. #8
    and
    and is online now
    Really Really likes to post!

    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    1,068
    Rep Power
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    Diet: Exante
    Height: 5ft5in
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    Erm... haven't you read the info about calories. If you go too low your body switches from ketosis (burning fat) to starvation (burning muscle)?
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  9. #9
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Yep I have. I should mention my normal calorie requirement is extremely low since I use a wheelchair.

    Even with the 570 calories on the Mens LT, I just about stay in Ketosis, hence why my weight loss isn't as good as it could be for a male. If you see my first post you will see in 2008 (Before I used a wheelchair) I lost 13kg in a month, whereas this time round it took me 2 months to drop 15.7kg.

    I occasionally miss shakes due to other commitments such as work or football, and when that happens, I can feel the bad breath coming back and using the ketostix, can see I am further in Ketosis.

    As I said, it's something we are going to try for a few days to see how it goes and how I feel. If it's too much, I will revert back to the Male LT or go to 3 Female Shakes.

    Thank you for your concern however
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  10. #10
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    Kuromi Jenkins's Avatar
    Join Date
    22nd October, 2013
    Location
    Derby
    Posts
    896
    Rep Power
    9
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 17th Oct 2013
    Start Weight: 11st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st5lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st3lb
    % Lost 10.84%
    Quote Originally Posted by SagVTR View Post
    Yep I have. I should mention my normal calorie requirement is extremely low since I use a wheelchair. Even with the 570 calories on the Mens LT, I just about stay in Ketosis, hence why my weight loss isn't as good as it could be for a male. If you see my first post you will see in 2008 (Before I used a wheelchair) I lost 13kg in a month, whereas this time round it took me 2 months to drop 15.7kg. I occasionally miss shakes due to other commitments such as work or football, and when that happens, I can feel the bad breath coming back and using the ketostix, can see I am further in Ketosis. As I said, it's something we are going to try for a few days to see how it goes and how I feel. If it's too much, I will revert back to the Male LT or go to 3 Female Shakes. Thank you for your concern however
    I'd perhaps try the 3 female shakes first rather than dropping straight to 2 incase you do end up in starvation mode, but as long as your brother is monitoring you then hopefully you'll work out the right balance without affecting your health in any way other than a positive one.

  11. #11
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    Kuromi Jenkins's Avatar
    Join Date
    22nd October, 2013
    Location
    Derby
    Posts
    896
    Rep Power
    9
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 17th Oct 2013
    Start Weight: 11st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st5lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st3lb
    % Lost 10.84%
    How are you getting on?

  12. #12
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Quote Originally Posted by Kuromi Jenkins View Post
    How are you getting on?
    Hi KJ! Yep, I had my 12 week weigh-in yesterday and was down to 93.3kg which is a total loss of 21.4kg (47lbs).

    I'm really really pleased with how it's going and I feel great. Went out to a party last night and saw friends and family I haven't seen since last year and I got so many comments it was unreal.
    When I started I was wearing jeans with a 40" waist, currently I'm sat in a pair of 36" and they are really comfortable too!

    I am on 1 male & 1 female shake at the minute, from next week I go down to 2 female shakes for my final 3 weeks. I stop on December 6th (Which will be 4 months) and then starting again after my sisters wedding in January to get to my goal weight of between 75-80kg.

    Hope you are all well
    Bubz likes this.
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  13. #13
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    Kuromi Jenkins's Avatar
    Join Date
    22nd October, 2013
    Location
    Derby
    Posts
    896
    Rep Power
    9
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 17th Oct 2013
    Start Weight: 11st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st5lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st3lb
    % Lost 10.84%
    That's good, I'm glad it's working well for you. Some days I think about skipping a shake to get a bigger loss but I know we have to stick to the 3 because of the nutrients we need daily.

  14. #14
    Regular Member

    Join Date
    2nd November, 2013
    Posts
    19
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 1.11.13
    Start Weight: 15st8.0lb
    Current Weight: 14st10.0lb
    Goal Weight: 10st0lb
    Goal Date: miraculously lose it by 1.3.14


    BMI Information:
    Start BMI: 38.6
    Current BMI: 36.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st10lb
    % Lost 5.5%
    Hi Sag.
    congrats on you success, and thanks for sharing your story. Reading others success is kind of replaced my food Chanel addiction and i like a good progress so i can tell myself that it will be worth it. I know that men and women lose weight differently as we are make of different compositions but i still love me some good story.

    Well done so far and good luck for rest of the journey.
    04/11/13 Start weight 15.8lp
    09.11.13 14st 12lp = -10lp
    16.11.1314st 10lb= -2lb

    Goal weight10st

  15. #15
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Thanks for the kind words Jiroos, it really is worth it. Besides the obvious health benefits, the other improvements of everyday life are endless.

    I hope you do well on LT and keep us updated on your progress
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

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