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Thread: Helen's Journey.

  1. #1
    hez
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%

    Helen's Journey.

    I started this journey on 1/7/14. I decided the day before that was it, i needed to do something for ME and so my journey began. Funny how my staff then said to me, u should eat this, that n the other, as tomorrow u will be on TFR. Needless to say I didn't listen to them. What was the point of eating like 5000 calories, to start losing it the day after...
    I have had a mixed week, my days have been OKish. Struggled with water at the start, I think I was over thinking the whole water situation. Which was good as it made me forget about what i was actually doing (not eating, picking, indulging). I had a headache for a couple of days, saying that it wasn't bad enough to warrant medication.
    I am on 3 strawberry shakes for the forceable future, but thats ok. I have a long way to go, and i am looking forward to it. Im embracing the new me i will be meeting every week as the weight falls off. Weigh in tomorrow morning 😁 I have given 100% so i welcome whatever number it is.











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  2. #2
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    goose's Avatar
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    9th September, 2012
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 9st10lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 23
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st0lb
    % Lost 22.73%
    Quote Originally Posted by hez View Post
    I started this journey on 1/7/14. I decided the day before that was it, i needed to do something for ME and so my journey began. Funny how my staff then said to me, u should eat this, that n the other, as tomorrow u will be on TFR. Needless to say I didn't listen to them. What was the point of eating like 5000 calories, to start losing it the day after...
    I have had a mixed week, my days have been OKish. Struggled with water at the start, I think I was over thinking the whole water situation. Which was good as it made me forget about what i was actually doing (not eating, picking, indulging). I had a headache for a couple of days, saying that it wasn't bad enough to warrant medication.
    I am on 3 strawberry shakes for the forceable future, but thats ok. I have a long way to go, and i am looking forward to it. Im embracing the new me i will be meeting every week as the weight falls off. Weigh in tomorrow morning I have given 100% so i welcome whatever number it is.
    how much have you lost so far? Xx

    Start Weight13.506/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)
    Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
    Week 9 - 9st 13.5 lbs (- 4lbs)
    Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
    Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
    Week 12 - 9st 7lbs (-4.5lbs)
    Week 13 - 10st 2 lbs (+9 lbs) fallen of the wagon for the full week
    Week 14 - 9st 10lb (-6lb) 4 days back on track

    Total lost so far - 3st 1lb

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN

    Diary - http://www.minimins.com/weight-loss-...-get-goal.html

  3. #3
    hez
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    Hi Goose. I have my weigh in tomorrow! �� and I havent weighed myself at home at all.... Have a tendency to step up everytime i'm in the bathroom lol so I have not started that behaviour yet!!! Lol Your doing great, your well into the swing of things. xxx











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  4. #4
    Nai
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 30/06/2014
    Start Weight: 11st6.8lb
    Current Weight: 10st11.3lb
    Goal Weight: 9st5lb
    Goal Date: 25-08-2014


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.2
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st6.3lb
    % Lost 5.91%
    Hiya.. I'v just completed week 1..

    3 strawberries shakes a day- have you a special way of making them as i hate the strawberry ones x
    Nai

    Week 1 - 9.5lbs lost
    Week 2 - ?

  5. #5
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    You say a long way to go. Time will fly I'm sure. Hope it does with mine to lol 8 weeks for me seems nothing compared to the 20 weeks I did before lol. ??
    Good luck. Remember every day that passes is a day closer to where you want to be xxx

  6. #6
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    Nai- it's up to you depending how you like your milkshakes. I tend to just do what I think and add water as I go lol.
    I hate my thick but some love it thick. I have mine but have the water half a pint. Makes it more tolerable I find. I also get two straws (crazy as it sounds) put them right at the back of my tongue and quickly drink it lollll xx

  7. #7
    hez
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    Had my first weigh in this morning. Delighted to have lost 11lbs! Go ME!!! Lol @ Nai, I started having the shakes with 400mls of water, as there is not a hope I could drink them other wise. Today I'm making them with 450ml, the lady said it will be another 150ml of water a day without me noticing. How are you guys doing?
    Mini likes this.











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  8. #8
    Nai
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 30/06/2014
    Start Weight: 11st6.8lb
    Current Weight: 10st11.3lb
    Goal Weight: 9st5lb
    Goal Date: 25-08-2014


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.2
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st6.3lb
    % Lost 5.91%
    I make them with 240mls, i put 3/4's spoon of coffee and down it..Chocolate, with cold peppermint tea and down them. The strawberry yuck, trying to think of an idea to jazz it up! Its the smell of them!! I dont like normal milkshakes.

    Well done with the weight loss, 11lbs is brilliant.. Wish it was like this every week.
    Nai

    Week 1 - 9.5lbs lost
    Week 2 - ?

  9. #9
    hez
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    @Nai well done on ur weight loss. Im not a milkshake kinda person either, my downfall would have been coca cola. I dont mind the strawberry one, its the only one I can drink. Im not a fan of chocolate full stop!!! And the vanilla one..... @roxie89 lol at the straws. xxx











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  10. #10
    hez
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    On day 9. So far i have actually enjoyed the diet, I have not found it a chore or difficult to do. Saying that I think you really need to want to lose the weight, to do this diet. Coming on here is also one of the best things to help. As unless you are on the LT diet you don't understand, what exactly it is. I have noticed a couple of changes myself. Without knowing how much I had lost I knew I had loss something, as my belly was no longer touching the steering wheel. Small thing but I could see that even if to the outside world Im still the fat lady. Another thing is my nails, I have eaten them down to the point where I actually wouldn't be able to sleep, they would be throbbing.... I have nails, and at some time in the near future will be going for a manicure. That is something that I would never ever been able to do before. Its all these small things that are going to keep me on track. Heres hoping to everyone having a great day xxx











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  11. #11
    Admin
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    Welcome Helen and well done on your first weigh in! Great result
    Love Mini xxx






  12. #12
    hez
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    Location
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    Posts
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    Thanks Mini.

  13. #13
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    Hey you did so well last week, keep us informed. I'm a week behind you so really enjoying your posts as so positive. I'm hoping I will be too 😇

  14. #14
    hez
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    Location
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    Day 10 today. Have pins and needles in one hand. But i have a feeling i had that too last time. Im going great, still on it 100% not been tempted by anything or anyone. I have a fast food diner/take away. So I'm preparing/cooking/serving food 15 hours a day. I have sat with customers while they have eaten and nothing, nada. Saying that i have been very busy. Hubby has been cooking at home for himself and kids. I do find myself thinking about cooking meals at home. Thats when i'm finished Lt that this house will have a routine. And i will be doing meal plans, i think i need that structure or else I will be back again. I hope that when i come back on this forum, its as a maintainer to support all. I really do have my head in the right place this time. Still strawberry shakes all the way, getting a tad used to all this water. Delighted watching my nails growing!
    Mini likes this.











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  15. #15
    hez
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    Location
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    Posts
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    @mistymoo this forum is one the positives of any diet. As you can talk to people who know exactly how you feel. Everyone inspires each other. No one judges anyone. Its fantastic. Keep up your good work, and let us know how you are doing. xxx











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

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