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Thread: 5stone to loose .

  1. #1
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    5stone to loose .

    Ello everybody,

    Hope alls well,iv lost 2 stone 4lb upto now but its took me a year.... Im startin to get bored of the 1lb off 2lb onn seniorio!! An still another 5 stone to loose... Anybody got any tips to help this move along any quicker,a lil consitant weighloss is a id like

    Many thanks x

  2. #2
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    Welcome Spanna55, congratulations on your loss already - that's a massive bonus

    What sort of diet/plan are you doing already?
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  3. #3
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    Thank you very much princess...
    I lost 1 stone on herbal life and 1 stone 4lb on slimmingworld... Im a maid of honour again in august,so would love to loose anothrr 2stone befor then.... It us do-able but iv no idea how..

    Whats your story princess? X

  4. #4
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    Awesome! What a lovely target and goal You've got about 12 weeks ish so it's doable, will keep my fingers crossed for you

    I have found that calorie counting is working well for me better than anything else ever has. I've lost 26lb in 5 weeks through using it with slimfast for most breakfasts and lunches. When I run out of the SF tins I won't be continuing them though, it was just a way of actually eating whilst I found out what was making all my food taste like bleach (was acid reflux) as that was stopping me eating properly. I take the occasional orlistat with my evening meal too (aka when I remember).

    I didn't find that WW worked for me, WW wanted me to eat more food than I possibly could because of the points. I did have a refferal to SW too but I didn't find that it worked for me - I guess I'm not one for the 'groups' and I prefer doing it on my own

    Haven't heard of herbal life what's it about? Are you carrying on SW?
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  5. #5
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    Iv just been diagnosed with acid reflux,every meal/drink i had kicked the reflux off and caused my astma symptoms to kick off.i was so uncomfy all the time.i waz given 3 months worth of medication,its workin so far so good.

    Iv done slimfast in the past,its worked well for me too and not expensive either.whats your goal? I think thats a brillant weighloss youv lost tje same as me in this little time,well done to you!

    Herbal life is a food replacment diet,the same as slimfast but given a differnt name an costing a fortune(90 a month)

    Spanna x

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    Sorry,
    yes im still trying to continue slimmersworld,but its very disheartened when ut doesnt seem to be working! Im devasted its takin so long,its effecting alot of things for me so im deperate.

    Maybe i just need to just exercise am stop bein lazy haha x

  7. #7
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    It's horrible isn't it I tried to stop my meds for a little while so I could go to the toilet normally (sorry!!!!)it's sort of weighing up which is worse sometimes isn't it! Hope it carries on improving lovely

    It's the first time I've done slimfast (I'm surprised by how nice the shakes are to be honest, I expected weak rubbish) but I've tried each flavour apart from the vanilla one (got it still to come, on caramel temptation at the minute ) I'm aiming for approx 12ish stone as I am quite tall (5ft 9) so I don't want to look poorly. Then again, I've never been that 'skinny' so I'm waiting till I'm nearer the weight to see how it is before I get a final goal What about you?

    Thank you lovely - and well done to you too!

    90 is a hell of a lot! Is it a total food replacement diet? I suppose if it is it's not too bad - but then if the food is awful... it's hard to carry on things like that.

    You could have reached a plateau, I know it's disheartening but keep going lovely, you can do it

    ( I can't talk on the exercise front lovely, I don't do it really either. I'm my mums carer so I'm generally too tired at the end of it. Other than general walking around (and the day to day stuff) there's little else I've done.
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  8. #8
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    The herbal life is a breskfast smd lunch replacment meal plan,so imu still hav a meal in th evening...

    Im aimin for 12ish stone too,i was happy at that weight. Im only 5'5 and always had a big bust ect.. So i like bein curvy,i just want to but feminine trendy clothes for a decent price,without payin through the nose for things.

    I was looking for some inspiration for somthing new to kick start me again,an i think slimfast could be the answer.

    Your weightloss is fabulous,i hope i do as well as you hun x

  9. #9
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    Awww thank you lovely You've lost more than me! You're doing fabulously!

    With you on the bust thing, in year 8 I was in a DD cup and things haven't stopped since(!) it would be lovely to have a choice of clothes rather than Evans or Yours Clothing

    It's worth a go if you think it'll work. It's always great to see the big numbers and keeps you going forward

    Superdrug are 3 for 2 - 3 for 2 on selected Slim Fast at Superdrug with free delivery over a tenner

    Amazon are 4(ish) each for most flavours (think the caramel one is 6?) with free delivery over a tenner - http://www.amazon.co.uk/gp/product/B...ag=minimins-21

    Boot are also 4 - Slim Fast Shakes - SlimFast - Boots

    Asda are 2 for 10 - mySupermarket.co.uk - Compare supermarket prices | Online supermarket shopping | Save Money on Top Offers

    Tesco are 4 each - Slim Fast | Compare Slimfast Prices in Tesco | mySupermarket Slim Fast Deals

    hope that helps
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  10. #10
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    Ahhh thanks so much...
    How are you finding th hunger part goin? I luv my bread ect it takes a while to get use to that.

    Im lookin forward to a new challenge

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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st5.5lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 22.8


    Statistics:
    Total Weight Loss: 9st2.5lb
    % Lost 46.9%
    Welcome! Congratulations on your weight loss so far
    Superfree Princess

  12. #12
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    Thank you superfree, hw has your jounrney been? X

  13. #13
    Little Miss Christmas
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    Quote Originally Posted by spanna55 View Post
    Ahhh thanks so much...
    How are you finding th hunger part goin? I luv my bread ect it takes a while to get use to that.

    Im lookin forward to a new challenge
    I'm about 6weekish in so I must admit my tummy seems to have shrunk a little bit so I'm not so hungry. I struggle with hunger, I think it's cos of the acid reflux, I can't feel it anymore, I go straight to feeling really sick.

    I agree with you about bread though, I love bread! Especially the white stuff! And naan bread/pittabread/paninis etc etc.

    I do have a breadmaker that uses less salt/sugar etc but from what MFP has worked out the calorie content of each slice is horrific! (like 150cals each slice! goodness knows how!) so I tend to stick to weightwatchers bread at 51cals a slice and just have it every so often.
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  14. #14
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    Im sufferin from
    Acid reflux aswel atm... Its horrific.

    Im lookin forward to startin,how much hav you lost in 6 weeks?

    Spanna:-)

  15. #15
    Little Miss Christmas
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    1st 12lb m'lovely No idea if my faddy eating before I started (because of the AR) made me lose anything as I wasn't weighing myself then.

    When are you starting lovely? Good luck
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






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