Thread: Water,Water, Water!!!

that is really good advice thank you i always try to drink my water fast and end up with it going straight threw me, i will now drink much slower.

Really enjoyed reading your post from years gone Mini.
Good advice.
Thank you. I'm off to slowly sip away at some more water.
Jenny.

How interesting, didn't know some of that. Thanks
Will try to up my water intake

Water really is amazing and good for waking you up if you've had a rough night.

I've started drinking water all the time and am feeling some sort of difference, however i need the toilet (it seems) constantly!!! lol

I have heard that you can drink too much? Something to do with flushing to much salt out of your system?? Could this be true??

Going to grab a glass now - thanks for the reminder! Oh and I like mine with a drop of ribena to mix it up!
:-)

This article has really made me think. I do like water but in my old job as a courier the deliveries were all timed, not having easy access to a toilet I'd really cut back on not just water but all drinks. I changed jobs 4 months ago so this is something to definitely work on!