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Thread: New mums going primal...eeeek

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    New mums going primal...eeeek

    Right I bloooody love a new diet. I get dead excited and gung ho, buy all the books and go crazy.

    Then drop out the weeks later with a excuse.

    However since the elf was blurb, a year ago I have list a LOT of weight. I have actually lost 5 stone since having her but that weight was the day I have birth ha ha so really Ira been about 3 stone I have lost.


    Of all the diets the Zoe harcombe low carb diet worked best but it was too brutal. I barely ate fruit and very very little amounts of veg. And an insane amount of cheese was consumed. So I stopped.

    I'm going to start by following a blend of primal with the "eat clean" philosophy until I'm in the zone physiologically.then I will hopefully make the transition into full primal.

    The next few days, and until my asda order is in ha ha , I'm going to try and follow a low carb eating style. Burr I'm eating fruit and veg just not potatoes and corn. That should hopefully minimise "carb flu" effects.

    Any hints and tips would be greatly recieved x x
    Trying to live following the primal blueprint principles

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    Re: New mums going primal...eeeek

    Oooooo 44 reads and no comments?

    I will cry if you don't say hello!
    Trying to live following the primal blueprint principles

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    Re: New mums going primal...eeeek

    Hope it goes well for you, im trying to eat as clean as possible. I went camping for 10 days and managed it primal and my body felt great. There are still the idd things creeping in especially when I want convenience but I will get there. Good luck.

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    Re: New mums going primal...eeeek

    Hello elm and jade!

    Right I'm officially a fat b stard.

    Elf lifted up my top, patted my tummy and then blew a raspberry on my stomach.

    I got weighed and start weight is 13st 9.5

    I'm about mid cycle so its a normal weight .

    I can't get my uniform Trousers on.

    This has got to stop.

    First day today.
    Mug of roobios tea for breakfast with a plum off our neighbors tree.


    Wish me luck!
    X
    Trying to live following the primal blueprint principles

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    Good luck

    Eating meat and veggies is a good start

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    Good luck!

    Marks daily apple is a good resource and his shopping list is a good starting point: Primal Blueprint Shopping List | Mark's Daily Apple

    Its so easy to keep the food interesting and tasty, there are so many recipes to paleo-ise favourite foods.
    I think that it does require a bit of planning especially if you're out and about!
    Throw yourself into it and if you slip up dont stress just get straight back on it.

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    Re: New mums going primal...eeeek

    Thanks my lovelies.


    I'm struggling with breakfast. I HATE eggs....I was thinking about sausages as my dad makes his own so I know what is in them.

    I'm still eating fruit this week, staying off tatties and corn .I'm also eating dairy but minimising it -whole milk in a smoothie or berries and yoghurt . Just one portion a day.


    Also I cannot cannot afford corn fed meat. I'm going for organic where I can afford it but I'm currently eating my freezer full of like tesco finest as oppose to smart price. Its that a problem?


    X x
    Trying to live following the primal blueprint principles

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    With the meat buy what you can afford - I buy free range/ organic when it's on special, also buy from local butcher.

    Heck sausages are nice from Tesco's
    Bacon/ sausages and tomatoes for breakfast is nice

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    Re: New mums going primal...eeeek

    Thank you, never heard of heck sausages x
    Trying to live following the primal blueprint principles

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    Re: New mums going primal...eeeek

    Hi I've only stared transition ti paleo myself .though I'm cheating a lot at tje minute ad I'm allowing cheat days and meals as I want to slick to this one!

    Is your dad a butcher or is he nifty in the kitchen?

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    Re: New mums going primal...eeeek

    Hello hon

    My dad its nifty in the kitchen and bought himself a sausage maker. They are very easy to make actually, I just couldnt be bothered ha.

    So tea was steak and a mountin of cauliflower, broccoli and green beans. All off the list from marks daily apple.

    Had one cup of tea with a dash of milk but that's my only dairy.

    Tomorrow it's berry smoothie for breakfast and possibly sausages for lunch :-)
    Trying to live following the primal blueprint principles

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    Re: New mums going primal...eeeek

    I have carb with withdrawal right now. Head ache and tight feeling. Strange really when I have eaten carbs today.

    Powering through.taken painkillers, I will drop out if I get a bad head ha ha so taken pain killer.
    Trying to live following the primal blueprint principles

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    Re: New mums going primal...eeeek

    Quote Originally Posted by new_mum31 View Post
    I have carb with withdrawal right now. Head ache and tight feeling. Strange really when I have eaten carbs today.

    Powering through.taken painkillers, I will drop out if I get a bad head ha ha so taken pain killer.
    How're you feeling today? xx

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