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Thread: Stoptober

  1. #1
    Regular Member

    Join Date
    19th August, 2013
    Location
    Hampshire
    Posts
    82
    Rep Power
    2
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 21/08/13
    Start Weight: 10st1lb
    Current Weight: 10st8lb
    Goal Weight: 8st7lb
    Goal Date: 30 April 2014


    BMI Information:
    Start BMI: 26.6
    Current BMI: 28
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st1lb
    % Lost -4.96%

    Stoptober

    Hi,
    Just wondered if anyone else is planning on doing Stoptober?
    I really want this to be my final quit, so hoping to have a buddy to join up with me for this process!
    I gave up for three months last year - can't even remember why i started again.
    The worse fear for me is dealing with the emotional downs that I had for the first three weeks, so trying to identify strategies for dealing with that.
    Hope that someone else will join me!
    x

  2. #2
    Really Really likes to post!
    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
    Doncaster
    Posts
    1,156
    Rep Power
    14
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    Me I already started though, done 6 days so far, been a real mardy cow lol x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html





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