Hi,
Just wondered if anyone else is planning on doing Stoptober?
I really want this to be my final quit, so hoping to have a buddy to join up with me for this process!
I gave up for three months last year - can't even remember why i started again.
The worse fear for me is dealing with the emotional downs that I had for the first three weeks, so trying to identify strategies for dealing with that.
Hope that someone else will join me!
x
Just wondered if anyone else is planning on doing Stoptober?
I really want this to be my final quit, so hoping to have a buddy to join up with me for this process!
I gave up for three months last year - can't even remember why i started again.
The worse fear for me is dealing with the emotional downs that I had for the first three weeks, so trying to identify strategies for dealing with that.
Hope that someone else will join me!
x