Results 1 to 5 of 5

Thread: Slim4son daily diary thread

  1. #1
    Likes to post

    Join Date
    22nd March, 2011
    Posts
    153
    Rep Power
    5

    Slim4son daily diary thread

    I guys I know I done other threads but this is the confirmed diary I will post daily

    I would appreciate if you think I going wrong please say

    Breakfast 1 red pot of fruit n fibre

    Lunch :- wwfh. Micro pot of meatballs n pasta

    Power snacks 2 satsumas 1 alpen lite

    Dinner chicken breast veg Tom sauce 1 bagel with laughing cow (bit of combination ) no shopping in so getting stocked up tommorro

    Dessert yoghurt

    Excercise 30 mins treadmill
    30 mins bike

  2. #2
    Likes to post

    Join Date
    22nd March, 2011
    Posts
    153
    Rep Power
    5
    Here goes for today

    Bekkie fruit n fibre


    Lunch bagel with portion pot beans

    Dinner gammon steak wwfh mash pot from yellow pot

    Snacks alpen light
    Wwfh choc pudding


    30 mins treadmill

  3. #3
    Likes to post

    Join Date
    22nd March, 2011
    Posts
    153
    Rep Power
    5
    Diary as of Sunday 23/10


    Breakfast red pot fruit n fibre

    Lunch :- bagel wwfh 3 laughing cow light

    Power snack apple and 2 satsumas xx

  4. #4
    Likes to post

    Join Date
    22nd March, 2011
    Posts
    153
    Rep Power
    5
    Oh and dinner will be cottage pie with veg

  5. #5
    Likes to post
    rebecca1608's Avatar
    Join Date
    28th January, 2009
    Location
    Aylesbury
    Posts
    427
    Rep Power
    39
    Diet: Rosy C
    Height: 5ft7in
    Start Date: Re-started Jan 2011, 2nd restart 22/09/11
    Start Weight: 18st11lb
    Current Weight: 18st11lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 23.5


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    looking good to me.
    Rebecca

    NEW PLAN: Staying the same while pregnant!!! Fingers crossed!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.