I guys I know I done other threads but this is the confirmed diary I will post daily
I would appreciate if you think I going wrong please say
Breakfast 1 red pot of fruit n fibre
Lunch :- wwfh. Micro pot of meatballs n pasta
Power snacks 2 satsumas 1 alpen lite
Dinner chicken breast veg Tom sauce 1 bagel with laughing cow (bit of combination ) no shopping in so getting stocked up tommorro
Dessert yoghurt
Excercise 30 mins treadmill
30 mins bike
I would appreciate if you think I going wrong please say
Breakfast 1 red pot of fruit n fibre
Lunch :- wwfh. Micro pot of meatballs n pasta
Power snacks 2 satsumas 1 alpen lite
Dinner chicken breast veg Tom sauce 1 bagel with laughing cow (bit of combination ) no shopping in so getting stocked up tommorro
Dessert yoghurt
Excercise 30 mins treadmill
30 mins bike